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Gym Training Partner Thai Krabi Hotel


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Posted

Hey there,

is anyone of you guys going to the Gym in the Thai Krabi Hotel in Krabi Town?

I am looking for a Training partner to work together, motivate each other while training and moving beyond our Limits. Of course also improving the technique on these lifts which is far more easy with a partner.

My Training is a 5x5 approach with 3 fixed Training days with 2 different Workouts consisting of Squats, Deadlift, Bench Press, Shoulder Press and Barbell Row.

Trainees of any level may join me as the workouts are fully adjustable to your own level.

After the workout I usually do some more bodyweight exercises and once or twice a week a cardio routine. Optional of course :)!

If anyone would be interested just add me on Skype, I sometimes forget to look up the Forum. My ID is robert.kolsek.

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