Nattokinase comes from natto. Nattokinase in NattoYes, nattokinase is found in natto, which is a traditional Japanese dish. What is Natto?Ingredients: Natto is made from soybeans that are fermented with the bacterium Bacillus subtilis. Fermentation Process: The soybeans are soaked, cooked, and then fermented, resulting in a sticky texture. Benefits of NattokinaseNattokinase is known for several potential health benefits, including: Preventing Blood Clots: It may help break down fibrin, a protein involved in blood clotting. Lowering Blood Pressure: Some studies suggest it can reduce high blood pressure. Heart Health: It may contribute to better heart and artery health. Nattokinase is primarily obtained from natto, and it is also available as a dietary supplement.
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