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Energy gels and drinks


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  • 3 weeks later...
  • 2 weeks later...

All reports how good these drinks are, are sponsored by Gatorade - save your money and just drink water.

We are talking gels here. There is no way that an average runner can do say a Marathon and do it on water alone. Well, it is possible, but it will be very painful.

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  • 2 weeks later...

Ever tried 'Vitargo' ?? I haven't seen it over here, it's a high glyc carb. Very fast acting. Leaves the stomach very quick- so no bloat. I order mine from bulkpowders.com in the UK. I bring it with me...Not sure if they will deliver to Thailand...

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  • 1 year later...

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