Anger management

[BigC]

Hi

Please no piss takes here I am serious

I need real advise

Does anyone know of any professional behaviour and anger management courses in samui

Thanks you serious answers only please or I might get angry lol

Sorry couldn't help that 1

Advise appreciated thank you

[worzel]

Sala dang my friend

[BigC]

Sala dang my friend

Sorry what it that

[worzel]

Nut house my friend or ask a thai

[phetphet]

Stress management. Not quite the same thing, but might be able to advise where to find a counsellor. http://www.kamalaya.com/detox-thailand-relax.htm Maybe ask at one of the other yoga retreats.

http://www.samuilifecoaching.com/personal-presentation/

Or go to a muay thai gym and do a few rounds of sparring with a pro. You will probably be too tired to get angry after that.

Edited December 30, 2014 by phetphet

[BigC]

Stress management. Not quite the same thing, but might be able to advise where to find a counsellor. http://www.kamalaya.com/detox-thailand-relax.htm Maybe ask at one of the other yoga retreats.

http://www.samuilifecoaching.com/personal-presentation/

Or go to a muay thai gym and do a few rounds of sparring with a pro. You will probably be too tired to get angry after that.

Thanks but that's the problem I used to be a Muay Thai fighter so when I get angry it can be seriously dangerous when I completely lose it specially with someone smaller than me

It ain't right i did wrong I have to do something about it

Don't get me wrong I love a fare fight but when one loses it with someone half their weight it becomes a problem

[BigC]

Nut house my friend or ask a thai

You mean the thai nick name to he building with red roof in suratthani

No thanks

[xen]

There could be medical conditions that perhaps you should check like diabetes , or roid use or other drugs . It is none of my business but up to you to explore. Also Kidney infection has a influence on sudden outbursts of anger so a lot of alternative praticinors say. Best of luck with it mate.

[robsamui]

I got some slight insight into what this might be about - I really feel for you, Large C. Been there . . .

But as far as I know or have heard, there is nothing like this here - just yoga things and peace and love at the New Age places.

Try to keep off the plonk over the next few days!

R

Edited December 30, 2014 by robsamui

[redandyellow]

Hi,

I lost 40 million Baht in the stock market, over 90% of my life savings, and needed counseling for anger and anxiety. I'll try to help if I can

1.Relaxation - breathing exercises are helpful

2. Focus on your physical heath, and make changes where necessary

3. Look into CBT ( Cognitive behavior therapy )

4. Avoid psychiatrists - they give you drugs

5. Psychologists offer CBT, in Canada I got CBT free through my Medical, but I understand you are in Thailand

6. Avoid alcohol

7. Find a hobby

8. Having a good woman does wonders..

for starters.. Regards,

redandyellow