If you look at God's creation objectively, you will see that it is a wonder of nature, but it's supposed to break down with it's flaws. Some faster than others, as living forever was never part of the plan but a temporary thing. You can do everything the Blue Zone people do, have great genetics where your ancestors live long lives, and you'll still last less then 120 years. Staying away from any medicines is always best, but that imperfect body will eventually need at least some, no matter what you do. Doing what you can regarding diet, exercise, lowering stress and living in a safe environment will help, but again, sh*t happens to everyone eventually.
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