Content on Packet

[The manic]

Can anybody please inform me what is the calorie content, salt and sugar content, vitamins, fibre, protein, trace elemnts etc, of this common rice and pork soup.  Thanks in advance.

[tgeezer]

The phot is too blurred, I can't read it. I posted a standard food label which has English beside the Thai to enable you to work it out for yourself.


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[stubuzz]

calorie 120; protein3g; sodium910mg; iron less than 2%; niacin20%; vitaminB1 25%: vitE 4%: vitB6 20%

[The manic]

16 hours ago, stubuzz said:

calorie 120; protein3g; sodium910mg; iron less than 2%; niacin20%; vitaminB1 25%: vitE 4%: vitB6 20%

brilliant thanks!

 

19 hours ago, tgeezer said:

The phot is too blurred, I can't read it. I posted a standard food label which has English beside the Thai to enable you to work it out for yourself.


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Thanks for you help..

 

16 hours ago, stubuzz said:

calorie 120; protein3g; sodium910mg; iron less than 2%; niacin20%; vitaminB1 25%: vitE 4%: vitB6 20%

I'm surprised there's no sugar in it.

[tgeezer]

I am not metric but It says Sugar less than 1gram. Salt 910mg which is also less than one gram I think, so could there be as much sugar as salt ?


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[KhunBENQ]

On 24.10.2016 at 8:17 AM, stubuzz said:

calorie 120; protein3g; sodium910mg; iron less than 2%; niacin20%; vitaminB1 25%: vitE 4%: vitB6 20%

I also see carbohydrates 27 gr, (9% RDA)?