taiping Posted December 26, 2016 Share Posted December 26, 2016 Sorry if this is duplicated, but I couldn't see my previous post. Does anyone have any resources in Thailand for using a Ketogenic Diet. This is a very low carb, moderate protein diet. Some say it's useful for cancer. Since my cooking skills are limited to boiling an egg, it would be great to find someone in Bangkok who could supply keto foods on a daily basis. Link to comment Share on other sites More sharing options...
ezzra Posted December 26, 2016 Share Posted December 26, 2016 Just follow Atkins diet, he was the pioneer of the ketogenic and all the copies that came after him. if you can persevere on no or very low carbs and you be happy consuming proteins as much as you like, you will drop the kg's very fast... Or, Google it Man..... Link to comment Share on other sites More sharing options...
Sheryl Posted December 26, 2016 Share Posted December 26, 2016 Your prior topic is here This one closed as it is a duplicate. Link to comment Share on other sites More sharing options...
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