BambinA Posted December 18, 2006 Share Posted December 18, 2006 I have a problem with weight gain ,so i applied myself to a fitness. I dont like working out that much , yesterday i took a body combat course. (jump jump punch kick ..etc) Jumping makes me feel uncomfortable with my boobs even i wear a sport bra I dont know what 'd i do that makes me feel better .. or i have to buy the smaller size of the bra . (this evening there is a body pump course something) Do you have any ideas for helping me ? thanks Link to comment Share on other sites More sharing options...
Boo Posted December 18, 2006 Share Posted December 18, 2006 First make sure the bra you are wearing fits properly, second, try wearing a leotard type thing under your tshirt as it will add support & third, try to keep your arms clenched to your sides when kicking etc as it will help "hold" the laydees in place. Apart from that there isn't much else you can do that I know of when you have big boobs. Although they are pleasant in certain situations, excercising isn't one of them Link to comment Share on other sites More sharing options...
sbk Posted December 18, 2006 Share Posted December 18, 2006 There sports bras that are extra hold ---at least in the US-- don't know if they have those here in Thailand. My sister is well-endowed and bought one of these bras and said the comfort level was much higher when being active. Google high activity sports bras. Link to comment Share on other sites More sharing options...
BambinA Posted December 18, 2006 Author Share Posted December 18, 2006 My sportbra is "Wacoal" I think i have to go to the department store for buying the new nice one at super sports section Thanks alot Boo and SBK PS.. i asked one of my closed friend . She told me someone thought her how to play golf, but she was not able to swing regarding her "sizes" yes.. bigger than kid's head .. Link to comment Share on other sites More sharing options...
sbk Posted December 18, 2006 Share Posted December 18, 2006 I had a friend whose mother actually had to have a reduction because her breasts were so large they were causing back pain and the bra straps were cutting into her skin! Bambi, make sure to look for one that is labeled "high activity". Link to comment Share on other sites More sharing options...
MissAnge Posted December 18, 2006 Share Posted December 18, 2006 I recommend Berlei sports bras, not sure ifyou can find them here though.... and I agree with Boo to make sure that your bra is a perfect fit. I went bra shopping last time I was at home (oz) and I bought 5 new bras, had them all fitted and all but two were different sizes - it all depends on the make/shape/style etc... Berlei Bras Link to comment Share on other sites More sharing options...
BambinA Posted December 18, 2006 Author Share Posted December 18, 2006 Bambi, make sure to look for one that is labeled "high activity". Ohh .. that's new term for me .. thanks i will check it up. Berlei Bras Looks nice dear ..Thanks alot .. I hope i can find it in the super sport @ Central Department store. Link to comment Share on other sites More sharing options...
LaReina Posted December 18, 2006 Share Posted December 18, 2006 If you get a sports bra with detachable front clips (for lack of a better word) then you can criss cross the straps at the back and re-attach in the front and that will give you better support. I can't remember the brand that is like that, but they have them in robinsons. Link to comment Share on other sites More sharing options...
TRIPxCORE Posted December 19, 2006 Share Posted December 19, 2006 Apart from that there isn't much else you can do that I know of when you have big boobs. Although they are pleasant in certain situations Link to comment Share on other sites More sharing options...
donna Posted December 19, 2006 Share Posted December 19, 2006 i agree with the berlei comment. they make the best sports bras on the market in my opinion. Link to comment Share on other sites More sharing options...
sbk Posted December 19, 2006 Share Posted December 19, 2006 Bambi, make sure to look for one that is labeled "high activity". Ohh .. that's new term for me .. thanks i will check it up. Berlei Bras Looks nice dear ..Thanks alot .. I hope i can find it in the super sport @ Central Department store. or "high impact"-- my sister did Krav Maga --the Israeli self-defense martial arts --and found her high impact or high activity bra (size 36C) protected her quite well. No idea of the brand but go with a more well known one if possible, the better the quality the better the protection. Link to comment Share on other sites More sharing options...
eliozy Posted January 3, 2007 Share Posted January 3, 2007 Jumping makes me feel uncomfortable with my boobs even i wear a sport braI dont know what 'd i do that makes me feel better .. or i have to buy the smaller size of the bra . Do you have any ideas for helping me ? thanks Hey Bambina I don't like jumping as well, and also must be a part of a group, otherwise I always quit. So i found me a great sport: Spinning You sit on the bike in a dark room, loud music pumping in your ears, and a good looking instructor tells you what to do. After the first 2 sessions (that's the time it takes to get used to the seat!) it's great. I lost 5 kg in 2 months and I only went twice a week- with no diet what so ever. I recommend it! Link to comment Share on other sites More sharing options...
suegha Posted January 5, 2007 Share Posted January 5, 2007 Hi Bambi, you could also do yoga and tai chi, I certainly recommend them for fitness and weight loss. They certainly don't have any 'high impact' moves. keep fit, keep happy. Link to comment Share on other sites More sharing options...
Love2wander Posted February 24, 2007 Share Posted February 24, 2007 I have a problem with weight gain ,so i applied myself to a fitness.I dont like working out that much , yesterday i took a body combat course. (jump jump punch kick ..etc) Jumping makes me feel uncomfortable with my boobs even i wear a sport bra I dont know what 'd i do that makes me feel better .. or i have to buy the smaller size of the bra . (this evening there is a body pump course something) Do you have any ideas for helping me ? thanks My tried and tested approach is swim + swim + swim; lots of it! Perhaps you can switch/change your fitness regime. Link to comment Share on other sites More sharing options...
sylvafern Posted February 24, 2007 Share Posted February 24, 2007 Combine an underwire sports bra with a really tight fitting lycra sports top with extra 'hidden' support. That's what I wore to a combat class the other day and it was ok. My friend wore two bras while she was doing it! Have never found good sports bras or sports tops in my size in Thailand though - actually make that, have never found any at all let alone good ones! Link to comment Share on other sites More sharing options...
Kerry Posted February 27, 2007 Share Posted February 27, 2007 Talking about bodypump and body combat etc ... .anyone here a California Wow member? I'm at the Ratchayothin club ..... mostly do the cycling classes though - excellent if you want to improve your fitness. Avoid if you are scared of a red face and buckets of sweat ;-) Link to comment Share on other sites More sharing options...
Wolfie Posted February 27, 2007 Share Posted February 27, 2007 You'll have to think of other imaginative ways to excerise BambinA :D Link to comment Share on other sites More sharing options...
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