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I recently saw an 80 yr old crossing the road with a 20yr old at soi LK metro. It was so funny. He could hardly walk. The local people were also smiling/ laughing

If he ran up the rear end of your bike then it would be his fault.

https://healthfoodthailand.com/en/catalogsearch/result/?q=inulin

No evidence of what? My hair was 100% thinning in a patch on top of my head. You dont know what you are talking about When it was happening I started reading comments on many youtube videos. MANY guys saying they quit bc of this issue. I know its anecdotal evidence but there cant be so many guys writing these messages on many different videos. It happened to me bc of this. Its now been 1.5months off it and my hair is slowly going back to normal.

Poor Bob lives out in the outer suburbs near Swampie airport. 1 b/r condo with aircon. 2500 baht a month. Miserable git.

How can I check if it will be a new or old plane? Ive had a few business class flights on thaiair that were dated planes. I was disappointed. How do I check this. Is it only by calling the airline?

do you have some examples for dinners that I can eat that are ketogenic. I looked on chatgbt. I think Im going to lose a lot of weight which is not good as Im a skinny guy already. No more brown rice or potatoes or bread. If I cook rolled oats for breakfast is this ok for keto diet?

I took creatine for 6 weeks and was amazed about how much energy I had. My body felt really good. I was doing more exercises. BUT my hair started thinning. It really sucks about this so I stopped. In a few years when my hair has more or less gone by natural causes I will go back on creatine. Have you tired it?

Thanks for your reply. What magneseum are you taking? Ive had memory issues for 4 yrs now. Sugar is the enemy for the brain. Many good interviews on youtube available. They all recommend Keto diet. I just have to find some receipes and get started. I will cut down on rice, bread, pasta, potatoes and no UPF.

I'm experiencing memory issues / cognitive impairment for several years. Many doctors on youtube are recommending the ketogenic diet which comprises of cutting down on carbs and UPF ultral processed foods. No more bread, rice, potatoes. Sugar is not permitted. Eating fatty meat and seafood is recommended. Healthy fats eg avocados, nuts, oils. If I do this the liver produces ketones apparently. How will I know that I have succeeded. It seems the idea is to eat nutrient dense, low carb, foods. The lower carbs helps to stabilize the blood sugar. I used chatgbt for keto receipes and think that Im going to lose weight. If you have any suggestions or useful websites it would be appreciated. thanks

I like your style dude..

I have to agree with you. Last time I was there I couldnt believe the prices. I dont live in tourist ville thankfully. But that has its downsides as well.

I like the idea of departing at a civilized time of the morning where Ive had a good nights sleep prior. Then arrive in the States at night time and get to sleep at 11pm in the 5 star hotel. Jetlag is less the next day perhaps?

why?

One for the Americans living here... Was thinking of taking the wife and child to New York in April or May. I found Qatar airways. Is this the best option for Business class?. Its via Doha Emerites have flights but its departing at an antisocial 3am time bkk arriving 2pm the next day. Please recommend, based on your experiences, which airline you prefer via which route. Any class/ any route is of interest to me. Is the jetlag worse on the way there or way back- or the same? thanks

no I think the car was taken to this big repair centre right after the crash

We went around there today to the repair shop. Same excuses. We all got angry with them. They have a hundred old smashed up cars there.... unsure about the endorsement issue. Its been approved only pay 50%. We will take the ins docs to the shop where she purchased the insurance.

its not an old car. I think 2 yrs old the car repair shop said. Actually they take 8 months so far and not finished.

Im trying to help my mother in law. She had a crash and the car is getting fixed. The repair shop said that the ins company will only pay 50%. If we try reading the docs and still disagree with this where do we complain to? https://www.tgia.org/motor/index-TH_9 I saw this website but no section on complaints What should we do in this situation thanks

I travelled south america by myself in 1996. I saw a lot of hotels with signs saying no isrealis allowed. They travel in groups after they finish the army. Big heads and immature. I hated seeing them.

The first 2 weeks has been a <deleted> show. Imagine in 2 yrs. haha

I totally agree with your statement. I think the thai tax law is based on the honest system. There will be farang who abide by the law and some that dont

I think you are right in saying that walking 20km a day will help. But thats a hell of a lot f walking. who has time to do that? I can manage 2km a day with my dogs. Life is too busy. Wear the body out means wear the brain out and sleep like a log.

Oxetine is used to treat depression, obsessive compulsive disorder, phobias, panic disorder and anxiety. It contains paroxetine hydrochloride. were you depressed?

we know a few highly paid thai people who pay little to no tax.