Probably 6-8 times for me including 3 times at night, not an issue i drink a lot of fluid.
Urine changes colour during the day mine starts off orange by evening it's straw colour, i drink loads including 3 electrolytes most days and exercise.
I'm experimenting with Cialis 5mg daily currently, I'm seeing if it has any effect on getting up at night, giving it 3 weeks and if no effect I'll stop taking it. It's meant to reduce BPH symptoms so for me a bit of a test