Rimmer

I have a similar problem after years of cross country hash running, mountain biking and fell walking, even a short walk gives pain and I would say exacerbates the condition a lot, suggest anything that gives you pain during or after, like walking for 30 minutes a day should be avoided. I swim everyday, no pain during or after and have recently started lite-weight leg extensions to strengthen the muscle around the joint, early days but am finding this helps a lot.

I married an Essex girl and she was nothing like that 😃

Used to see this every Friday when I lived in Sharjah, usually TransAms or similar vehicles driven onto the beach by the Arab owner and getting stuck.

A baiting post and reply have been removed

Some profane and vulgar posts have been removed. There is no need for this vulgarity, keep this up and the post will not be the only thing removed.

My episode number seven stopped three times during playback and went back to the beginning, not a very good episode anyway too many arguments between him and his ex wife.....

Insensitive and totally out of order post removed

Some troll posts and replies have been removed

What about one of the versions of A Christmas Carol? A Christmas Carol; 2009 version with Jim Carrey, Gary Oldman, Colin Firth or A Christmas Carol 1984 Stars George C. Scott, Frank Finlay, Angela Pleasence or my favorite: A Christmas Carol;1951 Stars Alastair Sim, Jack Warner, Kathleen Harrison or It's a Wonderful Life 1946 with James Stewart Donna Reed Lionel Barrymore

The number of times a person urinates each day varies depending on several factors, including fluid intake, activity level, and overall health. On average: Normal frequency: Most people urinate 6-8 times a day. This is considered typical for someone with normal fluid intake and a healthy bladder. More frequent urination (8+ times a day): This could indicate: High fluid intake, especially caffeinated or diuretic drinks. Overactive bladder or bladder irritation. Pregnancy (due to increased blood flow and pressure on the bladder). Medical conditions like urinary tract infections (UTIs), diabetes, or interstitial cystitis. Less frequent urination (fewer than 4 times a day): This may be due to: Dehydration or low fluid intake. Kidney issues or urinary retention. What Your Pee Frequency Might Indicate About Your Health Color: Pale yellow indicates good hydration. Dark yellow or amber suggests dehydration. Pink or red could indicate blood in the urine and requires medical attention. Urgency: Sudden, strong urges to pee could suggest an overactive bladder or a UTI. Pain or Discomfort: Burning or pain may signal a UTI, kidney stones, or irritation. Nighttime urination (Nocturia): Waking up more than once a night to urinate may suggest fluid retention, heart issues, or sleep apnea. If your urination patterns change suddenly or become concerning, consult a healthcare professional for evaluation.

Conspiracy troll / misleading posts have been removed @bkknirvana

A misleading conspiracy troll has been post removed

The Malaysian government says it has agreed in principle to resume the search for a passenger jet that vanished 10 years ago in one of aviation's greatest mysteries. Malaysia Airlines Flight MH370 disappeared in March 2014 while on its way to Beijing, China, from Kuala Lumpur in Malaysia with 239 people on board. Efforts to locate the wreckage of the Boeing 777 have sputtered over the years and hundreds of families of those on board remain haunted by the tragedy. On Friday, Malaysia's transport minister Anthony Loke said the cabinet approved in principle a $70m (£56m) deal with US-based marine exploration firm Ocean Infinity to find the aircraft. https://www.bbc.com/news/articles/cewxnwe5d11o

A troll post has been removed: @quake

Per OP request topic can be closed //CLOSED//

Russia detains Uzbek man over general's killing in Moscow Russia's security service says a 29-year-old man from Uzbekistan has been detained over the killing of senior general Igor Kirillov and his assistant in Moscow. Lt Gen Igor Kirillov, head of the Radiation, Chemical and Biological Protection Forces, was outside a residential block early on Tuesday when an explosive device hidden in a scooter was detonated remotely. The Russian security service said the unnamed suspect was recruited by Ukrainian intelligence, according to state media agencies. https://www.bbc.com/news/articles/cge9rv38x98o

An Un neutered Tom 😸

Multiple Drone Incursions Confirmed Over Marine Corps Base Camp Pendleton (Updated) https://www.twz.com/ Drone Incursions Closed Wright-Patterson Air Force Base’s Airspace Friday Night https://www.twz.com/air/drone-incursions-closed-wright-patterson-air-force-bases-airspace-friday-night

Some off topic bickering posts and replies have been removed

No they don't, they will automatically and always use a litter box if you show them where it is on day one.

Thank you for the update sangtip2 This very old topic can now be closed //CLOSED//

Drone fever is sweeping New Jersey, as new data shows residents have reported more than 1,000 sightings of the flying objects across the state in less than a month. Some 964 incidents have been logged in total since the first sighting on November 19 up until December 13, according to statistics collected by the state’s Office of Emergency Management and shared with the New York Post. Yet despite the startling volume of apparent sightings - which have prompted locals to shoot into the sky and even sparked the closure of an airport in neighboring New York - officials are yet to provide answers about who or what is behind the drones. As the flashing objects continue to circle the skies above New Jersey and beyond, theories about the source have proliferated in the homes of lawmakers and residents below - from Project Blue Beam to foreign conspiracies. Full story: https://www.dailymail.co.uk/news/article-14194825/nj-drone-theories-project-blue-beam-foreign-interference-iran.html

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It's a very pretty road with trees overhanging it, we drove along it just yesterday after lunch.