rumak

i hope there are a few intelligent people on here who understand that finding contradictory "studies " on ANYTHING is as easy as clicking on google...Ai . Everyone is free to do their own research and hopefully put their "beliefs" into actual practice , then post their personal experiences . Battling google searches are really a waste of time . some people have nothing better to do ....

This Private Dunce novel is stretching on beyond all expectations . Some good writing in there recently Richard , though at times the back and forth with Cam is a bit like a Laurel and Hardy episode.

btw : if you can do some of those yoga stretches in that video you linked...... well, my man , yuse a lot more limber than rumak . I walk and bike, no problems.... but my hamstrings are tighter than a drum . Been like that forever. It is top of my list now, to loosen them up...... but please don't necessitate me explaining that everyone's anatomy is different . 🙂 I am really at the most beginners level there is : just sitting on the floor i can barely put my leg straight out ! Surely the main reason for my lower back tightness as well . I guess i shoulda started stretching when i was 5 years old ......... (but i can still ride a bike with no hands ) lol

I didn't have no education ............ but i'm pretty sure that is a double negative . ain't it ?

I would think mrs mump would have asked you to slow down a bit ...............

yep, not ALL content will "resonate" with you , or i, but when most of it does i ignore the bits that may not . ( i had even forgotten about the airplane bit .... 😆) .

Yes, there have been many threads dealing with the various issues pertaining to the prostate ; BHP, bladder issues, surgery options, drugs .... So i posted todays video (in the general medicine arena) as i think it is very helpful as a starter . The viewers on AN are a very mixed breed, some completely on board with Mainstreet medicine/doctors, others maybe more flexible. The video gives a pretty good "overview" , and each person can explore whatever paths they wish. Personally, i am with you on avoiding the interventions you mention , but many if not most are still scared into acting hastily . Being older does tend to make determination and patience less desirable , then giving in to laziness and the fear factor. My strongest opinions are based on my own anecdotal experiences (health and otherwise) . I went from running from the car when arriving home ,as two blocks away my bladder was screaming ...gotta go !! (urgency) to almost no symptoms of that, and also nightime regulation ,which before was making a good nights sleep impossible, ..... to a manageable level. Supplements, diet (coffee had to go ☹️ ) , chinese medicine all helped. I also researched types of surgeries, had my prostate measured (ultrasound) , saw 2 urologists who wanted me to take the usual drugs , and experienced the depression that comes with another life changing surprise. No way can a real diagnosis and path of recovery come from a 10 minute doctor's visit, and usually what happens are tests and biopsies and drugs or worse . All you or I can do is post our beliefs , understand that we all have different health make-ups, and help with suggestions when asked. I rely a lot on what others post as well (mostly on naturapathic sites at this point) . www.earthclinic.com . Still, one must choose what seems right for themselves.

I see SM is having a look see ...... he will be happy to know that i now go out first thing in the morning and gaze towards the sun . slowly chanting ....stidddddley (in) ....mummmmm (out) while taking deep breaths .😉

After researching , reading topics galore..... this video sums up just about all of the ins and outs , and i agree with most of it . My trip to the urologist(s) initially was met with "oh, its big, gotta take drugs, or i can do surgery " . Well, a year and a half later my symptoms are much better. I went with saw palmetto and lycopene , and also some diet changes and sleep changes . It takes time ! I now wake up once or maybe twice a night, sleep much better, and mostly have very good stream. It can be done without biopsies , drugs, or surgery ( but takes an effort ) . watch the whole video ... https://www.youtube.com/watch?v=uLlGIPfInec

Cameroni said: One of the more insightful posts I've read. I have to laugh when I see some of the wild theories some post on here. 🤣🤣🤣🤣🤣 I am a bit embarrassed for ever giving some true "insightful" comments on this laughable novel . It was a bit fun for a while, but when the supposed "OP" pretends to have any credibility with regards to knowledge or insight into encounters with Thai females ....... he is truly lost in space .

What does that mean? the "vax " .............??🫢

The ability to critically think about a subject is far beyond the desires of most of AN's group.... which is not surprising as reading in depth explanations greatly hinders their number of CNN and "lefty" narratives that they can regurgitate here. Basically : they have NO CLUE as to how fkd up the US had become over the last 20 odd years , ruled over by corrupt agencies intent on completely taking over the ownership of the US . The country came within one more "election" of going past the ever coming back stage. And these nincompoops have no clue ! They live here with their pensions and think the world is great. Glad to see that you (LA) and a few others (including myself ) have been figuring out all the reasons why the last five years have turned completely CRAZY . This is a good read..... find it on substack : https://www.2ndsmartestguyintheworld.com/archive OPERATION ABSOLUTE RESOLVE: The Venezuelan Coup d'État Is Not About Oil, Drugs & Arms2nd Smartest Guy in the World · Jan 4

I will assume that you are speaking from personal experience ? (the true source of wisdom)

name some names ........ pick your top ten

"The MAHA coalition is one of the greatest things to happen to America in modern US history." (that was from an X post by someone celebrating one of MAHA's announced change in one policy ) . OK.... i acknowledge that some things are beginning to change.... and also acknowledge that meanwhile many really fkd up things continue . OBVIOUS things that could be changed. There are hundreds if not thousands of govt. employees in the "health depts" making great money .... why is not MORE happening ?? Every day another example of medical mafia is exposed. Why not have a few of those high paid bureaucrats manning a hotline ??? Or are they always just "in a meeting"

if you and Frog would spend more time following the subject/ comments instead of just bleating out negative responses ..... then others here would not have to correct you so much .... Red Phoenix posted this just the other day .. why not read up, then make pertinent response : @save the frogs Here 4 threads posted 6 to 12 months ago on the Off-the-Beaten-Track sub-forum, which make it clear that the Climate Change narrative is a fraud/hoax/con/lie, which has been rammed through for the profitable agenda behind it. > https://aseannow.com/topic/1364442-net-zero-for-dummies-the-folly-of-net-zero-explained-in-eight-charts/ > https://aseannow.com/topic/1362844-the-fraud-of-global-warming/ > https://aseannow.com/topic/1362614-mit-emeritus-professor-richard-lindzen-there-will-be-no-climate-catastrophe/ > https://aseannow.com/topic/1346744-the-profitable-global-climate-change-hoaxconlie/

Update : His nickname was Alps ..... though when asked his name he would look down and reply "Scoopy "

I was very surprised to see this side of 007 .......what happenned to him ? hmmmmm some say the jabs will do that to some people 🤔

You are being laughed at sir ...... instead of your ranting and raving ad hominem attacks on DT , you decided to post something well- written ( though you have shown extreme bias in almost all your posts) . Then.....lo and behold : NOT EVEN YOUR WORDS ! 😂 "jokers to the left of me, jokers to the right" ........... Stuck in the Middle With You Song by Stealers Wheel ‧ 1972

Any conspiracy you want to bring up is allowed ..... many, not just the jabs, are being discussed here. You seem to think that there is some groupthink going on, well, just a conspiracy theory in your mind. You post a lot of rediculous stuff.... and seem obsessed with this area of the forum. Using the word "stupid" does not make you smart, sir . Just post your views like anyone else . Climate change is a big, fat, farce. That is my view.

safe ! and defective !

thank god i wear a mask when reading AN !

An interesting discovery is that there is a very clear correlation linking those slightly skewed members to the "top posters" scoreboard . 🙃 "top".......... Those Obnoxious Posters hmmmmm

Ha Ha ...... nice to know i can still get a grin out of you . Sometimes i think you might like to ignore some of my stuff 😇 . "Lord i was born a rambling man " . (i don't think they meant it like my play on words) . The guys who show such malice ....... it's hard to ignore.....but i am getting better at it Peace and Love....... bring on the New Year

i was actually thinking of the waste of time trying to convince others on these "forums" . I (rarely) give it a shot, actually mainly just to exercise my brain a bit . Good at my age. Well, since these are times where many have little meaningful human interaction in their days..... i guess forums do partially fill that void . Still..... I do want to warn others that exposure to constant bickering can lead to that dreaded modern day disease : Debaticitis .