rumak

ahhhh, to be young again..... and exercising my joints

A few years ago I posted here about the doctors ( only a very few) who contradicted the traditional thinking about cholesterol. My blood screening was nearly perfect .... except for the "dangerously high" cholesterol. Now even the usual google first page health experts are changing their tune ( a bit ) . There are now many videos that can be found from other "experts" who present a very different picture about cholesterol and heart disease. I believe the studies that show that my high levels will probably insure I live longer than those with lower levels. BTW: my blood pressure is consistently around 100/ 65 . Resting pulse 60 ! My age : over 70 Note: there are factors and tests that can help evaluate the condition of ones heart. Try to find out the possibilities..... before blindly seeing an "expert" who might not have to up to date facts

That is exactly true (not that it will change anybodys mind on this forum) . Another major factor in the stupidity of the Google quoters is that they do not know... and of course do not want to know that Google is part of the whole propaganda group ( blackrock, microsoft, mainstreet media) that control just about everything. When one "googles" to find information....they are given a few pages from "selected" sources . I only wrote this for the very few people here who already know it ????

oh jesus..... i thought for a second i was filling out a questionaire ..... and checked: all of the above

near you, preferably.......????

???? yeah, so true. it used to be so much nicer when there were only a few of us ! ????

In return did they explain to you how easy it was for Isaan women to get rich from snaring rich farangs ?

nope

correct

I think that might be illegal? Yep, I've heard of people that can get stuck in such relationships ............

Well, sir ........ that certainly goes to prove that the old saying is definitely true . "Finding long lasting love is like playing darts : Hit or Miss ! Ahhhh, but hitting the bullseye is another matter .

Well, probably some of those . IMO better than the " we had great sex for the first year... then I lost everything when she changed " Even though some here claim to know of "some" relationships that lasted ............. from the ones i see I do not get a great feeling of warmth when observing most that i know. I think the odd ones that "last forever" are the vast minority .

remember..... probably an equal number of farangs that have been left with little , after the girl (thai or farang) decides to take them to the cleaners . how many guys build a house and give access to assets that they accumulated over many many years.............. to someone they know for a very short time? Of course...... they should know better. And often they repeat it again ! Kind of like playing the roulette wheel and losing. They double down

Nobody cares .............

Actually i was just thinking........ of offering consulting services regarding "how to be the middle human. " (not the perfect human) . The procedure would be to evaluate the physical/ mental/ and emotional status of an individual and then I ..RUMAK... would suggest ways to improve what exists. Disclaimer: this procedure requires a lot of listening and little talking. (as both can not be done at the same time) . Periodic follow ups would be advised as Rumak himself is always evolving (less slowly now .. in my golden years :-)............. . I do not do "serious reading" , but i enjoy hearing others opinions if presented in a 25 words or less format . Keeps me balanced : rolling eyes, laughs, and neck stretching . Yours truly..... Rumak

Oh boy, BigStar...... we're giving the old goats some real fodder to throw at us ! 55 Obviously everyone has different physical (and mental) conditions to work with . That said, the body has an incredible ability to correct and improve ..... and of course takes time and effort . Any discussion of what to do and what to eat to achieve better health always ends up in arguments. haha Your wife is in great shape.... and I certainly envy her flexibility ! My gf is also impressed !

my gf was a bit "pudgy" when i met her (9 years ago) ..... She's coming along pretty well (now 50) and Rumak ? same petit size as when 20 (now 72)

Yes, I now tell my GF to start first ...... I'll join her in a bit ????

only for if i trip falling down the stairs ......

Indeed, OP does appear to be "panicking" , which older people do sometimes. Maybe he had private PM with Sheryl.... but the posts i read were answered by some , saying calm down. That rarely does calm someone down. My experience from not being aware of hep C (no symptoms for a long long time) to almost dying from it ) will always have me suggest to older adults to include the very inexpensive testing for Hep C . when doing a regular blood test.

My god ! Oh, i forgot, most guys haven't been here as long as i have. My first house took about 4 months from start to finish. Now that I have adapted to the Thai way ( sabai sabai) my latest home sweet home took just 3 days . And I never have to tell my guests to be careful not to scratch anything !

I will let the CDC ( a source even you might recognize ) answer why i suggest adults do this very simple blood test . https://www.cdc.gov › knowmorehepatitis › hcp › Screen-All-Patients-For-HepC.htm Screen all adult patients for hepatitis C | CDC Hepatitis C can be cured; testing is the first step. Why Test All Your Adult Patients? New cases of hepatitis C are on the rise, particularly among reproductive age adults. Rates of new HCV infections increased by more than 60% from 2015 to 2019. And in 2019, more than 63% of HCV infections occurred among adults 20-39 years of age. Furthermore : Should I get tested for hepatitis C? - Harvard Health A. Hepatitis C is a viral disease that causes inflammation of the liver. The CDC reports that 75% of all current cases of hepatitis C are in the baby boomer genera tion and many more are undiagnosed. The reason is that a vast majority of people have no symptoms,

i had "slightly elevated" enzyme readings for 20 years ....... before they shot up and i got very ill. I finally took a hep c test on my own ! i had hep c ! why such a nasty response to me just saying that he should get a SIMPLE blood test ? really !