Hummin

I prefer beaches like this Cristal clear water, almost no people and just coconuts as refreshments. Thats holiday

My passport in my computer travelling bag is guarded by my dogs, no need for safe

Shark is an excellent helmets, but another price segment than what op asked I think. I go shark anytime but prefer Shoei bought in Europe, as well HJC

Hua Hin is an ok place to live, but for holiday? 🤔😁

If you are active, and stay hydrated, 17, is upper level, but still not, or should not be an issue if you do not have any other medical issues. At what time do you measure your HB? Morning and Fasting? At once you eat and drink you get "normal" levels. Try to stay hydrated 24 hours before you take nest bread test. Alchohol do also make you dehydrated, as well to much coffe, so be careful with that if you want to see an improvement. When on TRT it is recommended to exercise regularly.

My levels have been good after I started to move more, eat more decent, drink 4-5L clean water every day. Protein shakes and coffe not counted. My levels rised after a period of inactivity, and now I am around 15-16g/dl And I try to keep y T levels around 700- 1000ng/dl One pump made me down to 300ng/dl, now I'm doing 2 - 3 pumps. Testogel or androgel is same, just a different brand, and I really do not like it in hot climate like Thailand. Testovan is much better gel, but I prefer testoviron. Rotexmedica was also easy available in Thailand, not sure they changed name yet. Just stay away from underground labs, which is easily available everywhere in Thailand.

Honda Big wing have decent priced full face helmets suited average Thai head shapes. Real helmets Thai made https://www.real-helmets.com/# H2c https://www.thaihonda.co.th/honda/motorcycle/helmet/h2c-helmet-full-face-series

I use Testovan when in Norway, and Testoviron in Thailand. I haven't bought any for two years now, since I still have, so I'm not updated on which pharmacy's have stock. Last place I saw testogel/androgel, they wanted 3000,- baht for a box with 30 x 50mg sackets

Same reason for me, High Hemoglobin, and had no issues with proper hydration (4-5 l a day) walk one hour a day and work out with weights regularly using testoviron 250mg bayer enenthate every 17 - 21 days. Also easily available in Thailand.

We have practiced this for years already, and have experience by living and working abroad. Have nothing to do being on a high horse. Managing with a western thinking, expectations, methods and solutions is the main problem for most who fail, but by experience and willing to adjust, you can make something that actually works and will be sustainable.

Just general negative about thais? They already manage the farm without us present. There is many Thai people who live decent lives, wake up 4 in the morning, and go to bed 8 in the evening. Do not drink or gamble. But I understand for some it is hard to grasp when only have experience from here, or their own relationships with gf, wife's and their families.

There is an old saying, what comes around, goes around!

true, I tend to think about those I know, who are are different breed than what we think about when it comes to veterans who have served several times in the worst places doung the <deleted> jobs, while we whining here like experts on war and politics

Fighting for the same resources is by economic forces and politics, until it doesnt work anymore. Global politics is chess with more than two players, and everyone wants to win. There is no middle ground

Dont you think many here have served in the army?

Same here, we leaving Thailand now so she can have a future in Europe and build up her pensions rights, and have dual citizenship. I'm still good to work myself for another 15 years maybe 20, and have better opportunities to build a new company back home, than making money in Thailand. The farm will make her parents enough for their needs, while they take care of our things there. Germany and some other Nato countries prepare for war in 10 years!? Where do you want to be?

Those with common sense, polite, who do not exploit other lesser fortunate people for fun, is a good start.

Grumpy men live longest Exactly, I'm going back to work as long I can.

Clint will die with his boots on, he is not yet retired. What is Clint Eastwood doing now in 2024? He's currently directing and producing (2024) the upcoming movie Juror No.15. apr. 2024

I hope you read the next reply I had. It was an bad attempt of irony of the treads nature and the standard replies we reciece when we trying to be positive about anything in this forum. People who actually living normal life with our wifes, and actually msnage to live sustainable in Isan and not bored to death.

Which law about display logos and beer ads on the forum. The forum have to follow the country where they are registered and where they rent the domain?

I think me and the one who I replied to, described basic cost before spendings for fun, traveling and insurance. I have lived in new appartments for 3500, but it is not sustainable for longer periods, due to noise and the people it attracts for living there.

Do you have link to a decent gym at 890? I would love to see

Decent living with Kitchen facilities you cant get below 15 000 - 18 000,- a month. 800 baht electric and water additional. Decent quality food for home cooking 12 000 1500 a month for gym 29 300,-

You quoted spider mike and not me. Just a heads up. Happens once and awhile