I fast every day between breakfast (6.30-6.45 am) and dinner time (10-11 am) and then between dinner time and Tea Time (16.00) and I don't normally eat after 5 pm since I moved to Thailand in 2009. I know some people refer what I call dinner time as "lunch time" but the school I attended had "dinner ladies" who served dinner (not lunch) at dinner time. i.e. around midday.