fredwiggy

If God himself came into this conversation, he would say the same things. he's a troll, and he's proving it as I bait him in.We offer proof, he says nonsense.

You are showing the narcissist with every reply.I'm baiting you and you aren't seeing this. Back to the facts. You asked me to show how those foods are healthy. I did this, others agreed. You don't know as much as you think you do. Thailand has value if you make things at home.,If you go out to eat, you can get those foods healthy in some places, IF you ask them how they prepare it. Facts, not your fiction.

Here, just for you, since you don't know about recipes..........https://cafedelites.com/garlic-butter-shrimp-scampi/

Keep telling that to yourself. You seem to not realize you're doing the same things, before I am lol

Actually you said you were in better shape. I just disputed that, because i know how most people are. Doesn't mean all are that way of course, so I don't assume. I didn't say I'm great. All this is about is you asking me to tell you how those foods are healthy. I showed how. You don't comprehend.

You must have dementia, because you forget things i wrote the same day. I already mentioned making all these things at home all along. Guess you're the skimming champ of AN.

Assuming again, which is what a teenager does. You might be younger and more flexible.

I'm 68 now, and don't lift what i did since age 62 because it isn't possible, or beneficial. I squatted 530 for reps, benched 365, deadlifted 650, pressed 225 for reps, so this alone makes more than 99% of people not there. Of course I can't do that now, but like everyone else, I did it before, and not that long ago. I squatted 225 for 35 reps, 315 for 15, and leg pressed 1100 lbs, If you could match those lifts, you're also in that fraction of 1 % category. My joints are the only thing I have a problem with, and it's because I lifted too heavy, full down, for too long. Now I train just to stay healthy, but still stronger than ,most I see in the gym I go to here.

Like I said, he's a troll that just likes to argue, even after being proven wrong. This comes from a low self esteem, narcissism, or both, as they go together since childhood.

You missed another thing I said. I trained many people, and given them diet advice, and those that stuck with it made improvements, stopped a few diseases from taking over, became stronger, and are still around, as I talk to many of them to this day. You thinking I'm lying is another form of narcissism, as they can't believe when others tell the truth, as their thinking is all that matters. You're on a sinking ship, and if you actually knew me, you would have never replied to anything I've written.

Shrimp Scampi isn't always battered. Guess you missed that one. Did I say they were health foods? I said they can be healthy. What do you consider health foods, as I've been involved in this all these years, and probably been in more health food stores than you'll ever enter? I keep showing you how the foods I've described can be healthy, and you still don't get it.

This is exactly what I mean when I say you know nothing about anyone unless you spend a lot of time with them, as in earlier posts. You think you're in better shape than a person who's lifted heavy weights for 50 years and eaten lean. I really don't like to brag, letting what I've done show what I know. From age 17 to 62, I had 3-6% body fat, was usually the all around natural strongest in any gym I went to, besides the Venice beach one, where pros trained. I don't know if they did steroids, but I didn't.I haven't lifted as much for the last 2 years because the gym here is not open until 2PM, and a drive to get to, but I always stay close to my shape until I return when I move back home. 50 years keeps you close to form, as you might know if you ever trained that long. I'm 68, and still stronger than most 30 year olds, as I se them whenever I train.

Actually everyone I've ever spoken to on diet agrees with me. You keep forgetting what both I and actually yourself wrote. Texas BBQ is not un healthy. Neither is anything else I posted about. It's how you make them and what you add that does. A pre teen can understand what basic ingredients means and can easily look up their nutritional value. All my children are lean , healthy and strong. Guess how. There are countless restaurants that will cook things the way you want them, unless they are already pre-made. That's what research means. You look until you find what you want.

It's not arguing when you're right all long, as I've been. You seem to nitpick through what people say, and miss the point entirely. Take a few minutes and look at the ingredients of a basic cheeseburger, then tell me they are un healthy just because they are put together. See? You arguing with me is like Don Knotts picking a fight with Jet Li.

High calorie food can be healthy, as he and I mentioned. All along I've been wondering if you're sitting in a bar, ripping down a pitcher, while eating nachos with extra cheese or eating street Thai food cooked in rancid oil.

You're so full of yourself you can't see the forest for the trees. I proved many times how certain food can be a healthy choice. You disagree because, you don't understand basic nutrition. You dispute because you actually think you're right, or are a definite narcissist that can never admit they're wrong, no matter how many people tell you. You again replied, even though you know you're wrong, just to try again to prove me wrong. READ all of what I've written, and take a course on nutrition, researching and comprehension, then come back and argue constructively. This is about is Thailand a value for the money, and again, what I've said can make that happen. Don't waste money on eating out all the time, eat home instead, but when you do eat out, choose wisely.

I could have said all of this in one long post, but people don't like to read that much. You keep making this go on and on,trying to prove me wrong, and you can't, because I'm not wrong. If you eat 20 lbs of apples a day it would hurt you somehow. Common sense is how you stay healthy.

A lot of people say one thing or another about food, especially the pros on the Keto diet, and a lot of people follow their advice. The same reason many followed Hitler ,Putin, Stalin, Pol Pot, Trump and others. They liked what they said, or did for them, so thought they were okay, and believed every word. There are very simple, basic facts about what food to eat, and they'll never change. You don't eat too much sugar, especially refined. You keep your daily fat calories low. Make sure you get a variety of foods weekly. Don't eat too much at one meal or too late at night. Never drink calories, although people will argue that point with beer, wine and whiskey. People make their diets un healthy by adding bad things to good food. Many eat too much because they love to eat. You can play Russian roulette for awhile, but eventually the bullet gets you, even if you have good genetics.

I , along with millions of others, made Texas BBQ at home, along with Shrimp Scampi. Both healthy but somewhet high in calories, so you limit them.

Again, since you're still missing the point. The INGREDIENTS in a cheeseburger are not un healthy. It's what some add to it that makes it both un healthy and too high calorie.

As he mentioned, fat isn't un healthy. The body needs it. You limit how much you eat on a daily basis. If you have a cheeseburger, the rest of the day you eat lean. This is what I've been doing all along. Pizza one day, lean the rest of the day, and days afterward. I eat all healthy foods. I limit my higher calorie foods to stay lean. Very simple. I rarely eat crapola. Pizza isn't crapola.

It isn't praising myself showing I've had good results from my habits. It's me giving that knowledge to others so they can have those good results also. I'm usually posting here to help. Everyone has smarts about some things.

That's what I mean, and what he's not getting. The basic ingredients of these foods aren't bad, unless you eat them a lot . They'll make the average person gain weight, but that alone doesn't make them un healthy choices. People usually get fat from too much sugars, fried foods and fatty choices.

Read this line again.............."Food isn't bad for us unless we eat junk food, especially all the time. There is a lot of delicious healthy and somewhat healthy food out there," Look back and read what you first asked...............Explain to me how these foods are healthy..............I told you that the basic ingredients of these foods are indeed healthy. You are still not understanding this. I mentioned asking what any particular place used in their ingredients. People are what makes a lot of food un healthy choices. Things THEY add to them. You can go out and eat a cheeseburger, leaving out mayo, carmelized onions and too much of any sauce, and it's basically a healthy meal. You add french fries and a shake, you ruin it. Is this too hard for you to comprehend? Look at what the world eats, and you're actually arguing with someone who's done this all his life, with good results, and who's trying to give suggestions on how to eat delicious AND healthy.

This all started when I mentioned that NYC pizza was some of the best worldwide. He went to Italy and said it's better there, arguing against a fact I stated. He was proven wrong, and has been after me ever since, along with a couple of his cronies. Trollers. Narcissists that will never admit they're wrong, and will argue to the death their side, no matter how much you show proof to offset their statements. I like to help people with their diets, because it's what I've done all my life, and I fully understand that people like to eat and some pay the price for eating too much, or the wrong foods. This is why I offer a different way to both enjoy food and stay healthy.