54. Living in thailand but spend couple of months every year in the uk. NHS seems to be going down the pan.
None smoker, very modest drinker, little junk food, plenty of fruit and veg. Low stress. Reasonably active. Appropriate weight.
But breath Thailand air, consume Thai pesticides, probably poorish genetics. ( No old bones in the family, then again nobody lived as healthy as I do)
Self insured till now. will put a lump sum to one side for the rest of my life. But the million bht question is how much?