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bignok

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Everything posted by bignok

  1. bignok
    Calling people toddlers now whilst defending abusive drunk thieves.
  2. bignok
    Nobody eats the same in the mediterranean area. They also live shorter lives than Japan and Hong Kong.
  3. bignok
    https://pubmed.ncbi.nlm.nih.gov/11020591/#:~:text=Results%3A Among both U.S. white,men (70.3 and 63.6). Average doctor doesn't live long. Why take their diet advice?
  4. bignok
    Ok so no proof then. Also you might want to read up on BMI flaws plus read the studies on fat. It seems you haven't done much yet. Promoting BMIs (discredited over 15 years ago) as a measure of health is pretty bad.
  5. bignok
    https://www.medicalnewstoday.com/articles/265215 BMI not considered accurate anymore "A team of researchers at the University of Virginia, Charlottesville, found better post-surgical short-term survival rates among people with obesity than patients of normal weight3. Patients with a BMI of 23.1 or less were more than twice as likely to die within 30 days of surgery than those with a BMI of 35.3 or more."
  6. bignok
    Post a photo then.
  7. bignok
    Why annoy the police?
  8. bignok
    The farang behaved well?
  9. bignok
    https://medschool.vanderbilt.edu/vanderbilt-medicine/study-balanced-high-fat-diet-improves-body-composition-inflammation/ 144 women in study. Lost weight on high fat diet.
  10. bignok
    https://www.ncbi.nlm.nih.gov/books/NBK77181/ Moderate fat is better than low fat for health.
  11. bignok
    https://www.runnersworld.com/nutrition-weight-loss/a22140236/whole-fat-dairy-study/ Even running websites promote whole fat dairy
  12. bignok
    Post the links.
  13. bignok
    Unfit people shouldn't either. You can't be that fit if you only use bmi as a measure as most people don't even worry about it anymore. Lots of skinny people are actually not that fit or healthy. The links contain the nutrition data. I don't care what you eat. I only drink milk in coffee myself.
  14. bignok
    Where is the proof low fat is good?
  15. bignok
    Don't know. I'm too busy to worry about non important things.
  16. bignok
    Do they eat whales?
  17. bignok
    Not only does the egg contain 18 of the 20 amino acids, it contains all of the 10 essential amino acids in abundance. It has the best amino acid profile known — better than meat, milk and soy products. One large 50-gram egg provides nearly seven grams of highly digestible protein. https://www.purinamills.com/chicken-feed/education/detail/egg-nutritional-facts#:~:text=Not only does the egg,grams of highly digestible protein.
  18. bignok
    https://www.verywellfit.com/how-full-fat-dairy-keeps-you-lean-4158951 Read here. Full of nutrients.
  19. bignok
    Matter of fact. I could walk all day after you have given up.
  20. bignok
    https://www.rd.com/list/mysteries-solved-by-psychics/
  21. bignok
    Yes I have seen cases of that. Obviously there is more to us than flesh and bones.
  22. bignok
    If the woman in the shop was my wife I would have knocked him out cold.
  23. bignok
    Is that code for something else? Mine found a nice cave.
  24. bignok
    Billions of skeptics too. The only rich people that exist are either born into it or have lots of positive energy.
  25. bignok
    Found it https://www.amazon.com/Luck-Factor-Richard-Wiseman/dp/0786869143

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