susanlea
Member-
Posts
277 -
Joined
-
Last visited
Content Type
Profiles
Forums
Downloads
Everything posted by susanlea
-
Hua Hin has flights to Chiang Mai and air quality and beaches are good. Two major malls, lots of condos with gyms and good stand alone gyms. King of Muay Thai gym is great. It has crossfit, strongman as well as weights and Muay Thai. Prachuap and Ban Krut are a little boring after a few days with no major malls and limited restaurants and condos. Trat is a small town so would also be boring.
-
Watch Thai TV for local news.
-
Future sounds pretty good. Lots of nice hotels, gyms, beaches and plenty of food. Life has never been better.
-
63kgs is malnourished for a male over 175cm. Unhealthy. About 20kgs below average.
-
You must be very unhealthy. Go eat some meat and vegetables.
-
Not all at. Known fact cold kills more than heat does so global warming has saved millions of lives. Also crop production has increased by enormous levels since 1950 if you bothered to look. All driven by fossil fuels which feed people and create wealth. If you don't like warmer temperatures why did you move from a colder european nation to Thailand? Thailand is a hot tropical country. Go live in a cold country if you prefer cold.
-
You obese guys are just jealous because you can't find anyone good.
-
She is a dentist and nothing like the prostitutes you overweight guys hire.
-
This is true but white rice is 80% carbs and low protein. 1 cup is 200 calories and only 3 to 5% of your daily protein needs. So on a calorie basis it is very high carb and low protein. It is also an incomplete protein unlike eggs which are almost the perfect source.
-
Here is the top 10 grains for protein and rice only ranks 5th. 6.5g per cup. A 150lb person is supposed to eat 150 grams per day for optimal muscle growth. A cup of rice provides about 4.3% of that so it is a terrible source of protein. https://www.myfooddata.com/articles/grains-high-in-protein.php
-
https://www.bbcgoodfood.com/howto/guide/best-sources-protein Rice is not there as it is only 7.2% protein and a high carb food which can spike insulin. Not the worst food but nowhere near the best. I wouldn't expect an alarmist to know any of this.
-
Only an alarmist would think rice nutrition is a major factor in anything. Most absurd topic ever raised by you alarmists and that's difficult given how mad the scheme has become. It is pretty easy to work out that food production has increased by at least 35% since 2000 since the population rose by 33%, obesity went up and the world hunger index went down. The obesity crisis is real. The climate crisis is fake. Your next response will be written on a product made using fossil fuels whilst wearing clothes and shoes made using fossil fuels but you don't see the irony in this and it will likely be as irrelevant as the rice nonsense.
-
Thai women like me, especially my younger girlfriend.
-
Which means nothing. Rice is a nothing food. People should be eating meat, eggs, veges and fruit for their nutrional needs.
-
Rice has never had much nutritional value and never will. Eggs have high nutritional value. Only a climate change alarmist would talk about the nutritional value of rice.
-
If you can only afford cheap sandwiches maybe you do need the money.
-
Large belly and 3 inches in your case.