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Posted

I am lactose intollerent, I use half and half for my coffee which I can tolerate.  What is the best subsistute for it here in Chiang Mai? Thanks again for helping me out with my question

Posted

Soya milk. As with many Asians, my wife and our Thai/Brit daughter are both lactose intolerant.  We use soya, or at least they do. 

Posted

I used to get Half and Half at Makro.  It was in a small refrigerator next to the cheese/butter area, not in the milk section.

 

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Posted

Thanks all members. I am not sure if the first choice is non dairy loaded with bad stuff and sugar. Soy milk is a great idea. I go to makro every other day but I always looked in the dairy section, now I will look in the cheese section. Thanks again.

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