I am lactose intollerent, I use half and half for my coffee which I can tolerate.  What is the best subsistute for it here in Chiang Mai? Thanks again for helping me out with my question

I don't know if you can tolerate it BUT the H&H sub is, and no it of course does not taste as good natch;

 

 

Soya milk. As with many Asians, my wife and our Thai/Brit daughter are both lactose intolerant.  We use soya, or at least they do. 

Edited May 12, 20197 yr by Pilotman

I used to get Half and Half at Makro.  It was in a small refrigerator next to the cheese/butter area, not in the milk section.

 

Edited May 12, 20197 yr by 55Jay

Thanks all members. I am not sure if the first choice is non dairy loaded with bad stuff and sugar. Soy milk is a great idea. I go to makro every other day but I always looked in the dairy section, now I will look in the cheese section. Thanks again.