Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Pattaya: Australian bodybuilder arrested for working illegally - but no illegal "growth hormone" found

Featured Replies

People are foolish that give these "trainers" money.  Go to the library or bookstore and by a weight training book.  Start with basic 3 sets of 10 reps and a weight you can handle.  Give that a few months and see how you feel.  cut out the soda and the bacon cheeseburgers and good things can happen.   It is not rocket science.   Goodness, if you are too lazy to read and study a little bit, you most likely are too lazy to take training seriously.    Of course many think or want the short cut and to pop some pills and take some special supplements or needles or whatever. 

  • Replies 60
  • Views 6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • If some foreign tourists asks me for directions, i will run away. Does not wanna be mistaken as a Tour Guide. Better stop cleaning at home as well, could be mistaken as a maid..........

  • Lots of foreigners seem to think it's ok to be a personal fitness instructor teaching their clients in condos in BKK and Pattaya. Haven't reported any of them but these lawbreakers should all be banne

  • Another hardcore criminal caught, but I didn't see any BMW Smart Car in the photos.

Posted Images

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.