Felt 35 Posted January 13, 2023 Share Posted January 13, 2023 If anyone know is Melatonin legal in Thailand and do I get drowsy of the pills the day after? Thanks Felt Link to comment Share on other sites More sharing options...
save the frogs Posted January 13, 2023 Share Posted January 13, 2023 its probably not a good idea to take melatonin Link to comment Share on other sites More sharing options...
tomazbodner Posted January 13, 2023 Share Posted January 13, 2023 I get it from neighbour flight attendant that flies off to US nearly weekly. But I've bought from Lazada in the past. Same stuff, similar expiry dates. I usually get these gummies, as they taste good also: https://www.lazada.co.th/products/vitafusion-sleep-well-3mg-60-gummies-i3127363397-s11634214272.html Link to comment Share on other sites More sharing options...
Sheryl Posted January 13, 2023 Share Posted January 13, 2023 It is perfectly legal here. People vary greatly in their response to it and dose and brand also matter. I tke 10mg almost every night (Puritan Pride brand); works well and no drowsiness next day. On rare occasion I take another 5 mg in quick-dissolve form if I wake up middle of the night and have trouble going back to sleep. I find this is fine as long as I still have at least 3-4 hours more to sleep. But that is me. YMMV. No need to get from iherb you can order from Shoppee or Lazada. 1 1 Link to comment Share on other sites More sharing options...
Arkady Posted January 13, 2023 Share Posted January 13, 2023 I have ordered a single bottle from iHerb and it arrived at my door with no problem. Of course, it is subject to the usual strictures to do with importing supplements. Strictly speaking, even though the supplement is perfectly legal in Thailand the brand needs to be approved by the Thai FDA and you need some documentation to import it. But in practice they usually let through small packages coming by mail with declared value under THB 1,500. Everything sent by courier gets opened and taxed and may not be allowed in. I have only tried it a couple of times but it worked. 3mg made me feel drowsy enough fall asleep without ill effects in the morning. 1 Link to comment Share on other sites More sharing options...
Felt 35 Posted January 13, 2023 Author Share Posted January 13, 2023 Thanks for the replies. Is really only 3mg enough for adults. I saw a product on iherb.com that apparently was new at 12mg and welcomed by many reviewers so I thought it was the 10-12mg I had to look for! Btw, how does it affect the next day? I am usually a morning person sleeping well or not, and if it is like a hangover it is not for me! Felt Link to comment Share on other sites More sharing options...
Lorry Posted January 13, 2023 Share Posted January 13, 2023 2 hours ago, Felt 35 said: Thanks for the replies. Is really only 3mg enough for adults. I saw a product on iherb.com that apparently was new at 12mg and welcomed by many reviewers so I thought it was the 10-12mg I had to look for! Btw, how does it affect the next day? I am usually a morning person sleeping well or not, and if it is like a hangover it is not for me! Felt The theory: 3mg is enough. No hangover. The practice: it works for Sheryl whereas I feel no effect at all. YMMV - you really have to try. Link to comment Share on other sites More sharing options...
mstevens Posted January 13, 2023 Share Posted January 13, 2023 I have used Melatonin 1.5 mg slow-release, 3 mg and 5 mg. All work much the same for me. I feel good the next day, with zero side effects. I only use it occasionally - if I had a poor night's sleep the night before or I feel I really need a good night's sleep because I have big plans the next day. Link to comment Share on other sites More sharing options...
Felt 35 Posted January 15, 2023 Author Share Posted January 15, 2023 I ordered as recommened this Vitafusion Sleep Well 3mg 60 Gummies | Lazada.co.th and it will be interesting to see how it works! Felt Link to comment Share on other sites More sharing options...
steven100 Posted January 15, 2023 Share Posted January 15, 2023 I ordered an Ultra22 GXY And11 .... and it didn't work out so good .... I hope your medicine receival is much better. Link to comment Share on other sites More sharing options...
airbalance Posted January 16, 2023 Share Posted January 16, 2023 You can already buy melatonin in Bangkok (Lazada/Shopee) so I don't think you actually need to go through iherb anymore . Faster delivery as well! Link to comment Share on other sites More sharing options...
Bangel72 Posted January 16, 2023 Share Posted January 16, 2023 Local chemist in Bangkok had a big advert outside its shop for Melatonin so likely available in many chemists over the counter. Link to comment Share on other sites More sharing options...
phetphet Posted January 16, 2023 Share Posted January 16, 2023 You can buy it in the local pharmacies. One of the names is Circadin if I recall correctly. Link to comment Share on other sites More sharing options...
Mickeymaus Posted January 16, 2023 Share Posted January 16, 2023 I have bought both at Lazada. The left ones crumble to dust. Never again. But in the end none of them work for me. I can take 20 mg and still nothing. Better some ????????????. Link to comment Share on other sites More sharing options...
Sheryl Posted January 16, 2023 Share Posted January 16, 2023 19 hours ago, Felt 35 said: I ordered as recommened this Vitafusion Sleep Well 3mg 60 Gummies | Lazada.co.th and it will be interesting to see how it works! Felt If it does not work I suggest you try one of the better known/recommended brands and in larger dose before giving up. Brand makes a big difference. Remember these are classified as nutritional supplements not pharmaceuticals in country of origin which means almost no regulatory oversight so no gurantee it contains the active drug in amount stated. Takes trial and error and also reading online reviews (Amazon etc) to find reliable formulations. Link to comment Share on other sites More sharing options...
Felt 35 Posted January 16, 2023 Author Share Posted January 16, 2023 21 hours ago, steven100 said: I ordered an Ultra22 GXY And11 .... and it didn't work out so good .... I hope your medicine receival is much better. Excuse me, but are you talking about smartphones as Samsung GalaxyUltra 22 and Xiaomi Mi 11 Ultra or what kind of melatonin brand have the above name?????Felt Link to comment Share on other sites More sharing options...
steven100 Posted January 16, 2023 Share Posted January 16, 2023 4 minutes ago, Felt 35 said: Excuse me, but are you talking about smartphones as Samsung GalaxyUltra 22 and Xiaomi Mi 11 Ultra or what kind of melatonin brand have the above name?????Felt it is a Samsung Galaxy Ultra22 copy .... had it two days and now two buttons at the bottom don't work ... and the swipe down top settings page. Junk . Link to comment Share on other sites More sharing options...
Felt 35 Posted January 16, 2023 Author Share Posted January 16, 2023 5 hours ago, steven100 said: it is a Samsung Galaxy Ultra22 copy .... had it two days and now two buttons at the bottom don't work ... and the swipe down top settings page. Junk . ???? Link to comment Share on other sites More sharing options...
mstevens Posted January 16, 2023 Share Posted January 16, 2023 11 hours ago, Sheryl said: If it does not work I suggest you try one of the better known/recommended brands and in larger dose before giving up. Brand makes a big difference. Remember these are classified as nutritional supplements not pharmaceuticals in country of origin which means almost no regulatory oversight so no gurantee it contains the active drug in amount stated. Takes trial and error and also reading online reviews (Amazon etc) to find reliable formulations. Agree 100%! Brand DOES make a difference. Try Thorne's Melatonin which I have found to be excellent: https://www.thorne.com/products/dp/melaton-5-trade This is available on iHerb. Thorne is one of the best supplements makers. Not the cheapest, but one of the best. Link to comment Share on other sites More sharing options...
Felt 35 Posted January 26, 2023 Author Share Posted January 26, 2023 On 1/15/2023 at 6:32 PM, Felt 35 said: I ordered as recommened this Vitafusion Sleep Well 3mg 60 Gummies | Lazada.co.th and it will be interesting to see how it works! Felt Update. Received Vitafusion 3 Mg Gummies from iherb.com yesterday and can't complain about the delivery time in any case. Will try a tablet now tonight (Gummy) and will be exciting to see how the effect will be.???? Felt Link to comment Share on other sites More sharing options...
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