Stay Healthy in Retirement: The Life-Saving Test for Expats in Thailand

[CharlieH]

 

Living in Thailand as a retiree offers a relaxed lifestyle, beautiful beaches, and accessible healthcare. But as you age, prioritising your health becomes essential. One important screening, often overlooked by older men, is prostate cancer screening. This simple test could save your life.

Why Prostate Cancer Screening Is Important

Prostate cancer, a prevalent male cancer, especially among those over 50, with nearly 60% diagnosed in men over 65. In Thailand, accessible and affordable healthcare facilitates regular health screenings.

However, prostate cancer often lacks early symptoms, leading to delayed diagnosis and progression. Regular screening can detect it early, treatable, and prevent spread, with a five-year survival rate of almost 100%. Once spread, the survival rate drops to 30%.

What Prostate Cancer Screening Involves

Prostate cancer screening usually includes two types of tests:

• Prostate-Specific Antigen (PSA) Test: This blood test measures PSA levels, which can indicate prostate cancer or other conditions.

• Digital Rectal Exam (DRE): This is a quick exam where the doctor feels the prostate for any abnormalities.

Neither test is perfect, but together, they provide the best chance of detecting prostate cancer early. Most doctors recommend regular screenings for men over 50, especially for those in their 60s and 70s.

 

Early Detection Saves Lives

Studies consistently show that prostate cancer is highly treatable when found early. The American Cancer Society suggests discussing the pros and cons of screening with your doctor when you turn 50, or earlier if you have risk factors like a family history of prostate cancer or African descent, which increases the likelihood of developing the disease.

Early cancer detection improves treatment options and chances of recovery. Retiring abroad may lead to neglecting health check-ups, but Thailand's expat-friendly healthcare and Cigna's insurance prioritise expats' health.

 

Get your personalised free quote of health insurance

• Get free prostate cancer tests that cost around 2,900 to 6,750 Thai baht!

• Cover all basic medical expenses incurred during a hospital stay in Thailand, worth around 10,000 Thai baht per night

How frequently should you undergo screenings?

Most doctors recommend that men begin prostate cancer screening at age 50, but the frequency depends on individual risk factors. If you have a family history of the disease or are at higher risk, your doctor may suggest starting as early as 45. PSA tests are usually recommended every 1 to 2 years, depending on your results. The DRE is often done less frequently, typically to confirm abnormal PSA results.

 

What Happens If the Test is Positive?

A positive screening result doesn’t mean it’s the end. If prostate cancer is detected, several treatment options are available depending on the stage of the cancer. These can include:

• Active surveillance: Monitoring slow-growing cancer without immediate treatment.

• Surgery: Removing the prostate gland in more advanced cases.

• Radiation therapy: Targeted treatment for localized cancer.

• Hormone therapy: Used to reduce testosterone, which can fuel cancer growth.

Each option has its pros and cons, but early detection often results in more effective and less invasive treatments.

Health Insurance for Expats: A Vital Support

For expats in Thailand, health insurance can play a crucial role in covering preventive screenings and treatments. Providers like Cigna offer plans specifically designed for expats, including coverage for essential screenings like prostate cancer tests. These plans allow you to focus on staying healthy without worrying about unexpected medical bills.

Cigna’s expat plans feature:

• Tailored coverage for expats, designed to meet specific needs.

• No health check required for applying.

• Age-inclusive policies, offering coverage for retirees.

• Access to Thailand’s top private hospitals with English-speaking services.

• International coverage for flexibility in receiving care abroad if needed.

 

Get your personalised free quote of health insurance

• Get free prostate cancer tests that cost around 2,900 to 6,750 Thai baht!

• Cover all basic medical expenses incurred during a hospital stay in Thailand, worth around 10,000 Thai baht per night

 

Prostate cancer screening is crucial for expats retired in Thailand. Affordable healthcare, regular check-ups, and comprehensive health insurance can make all the difference in catching the disease early and ensuring a healthy retirement. By staying proactive and getting screened, you increase your chances of early detection, better treatment options, and a longer, healthier life.

 

 

Summary of original article by The Thaiger