Does anyone here have any life experience with Ginseng ,either in tablet form or herb raw

Has it made you any difference?

4 minutes ago, georgegeorgia said:

Does anyone here have any life experience with Ginseng ,either in tablet form or herb raw

Has it made you any difference?

No personal experience . But I know people who have become poorer and convinced it is beneficial only because they believe what they have been told.

They also invest heavily in Shila<deleted>.

Well we should have I guess some evidence based opinions but we also must add the virility of life experience and the benefits one has received from ginseng

43 minutes ago, georgegeorgia said:

Does anyone here have any life experience with Ginseng ,either in tablet form or herb raw

Has it made you any difference?

Does the term "ginseng" refer to your friend who is a ladyboy?

I tried a Korean Ginseng supplement last year. The exact supplement I used was Swanson Full Spectrum® Korean Red Ginseng Root, 400 mg, 90 Capsules. It didn't seem to do anything for me - or at least if it did I didn't notice anything. As such, I didn't buy a second bottle. Of course, with many supplements you don't actually notice / feel a difference but it is still beneficial so perhaps I should have stuck with it?

2 hours ago, mstevens said:

I tried a Korean Ginseng supplement last year. The exact supplement I used was Swanson Full Spectrum® Korean Red Ginseng Root, 400 mg, 90 Capsules. It didn't seem to do anything for me - or at least if it did I didn't notice anything. As such, I didn't buy a second bottle. Of course, with many supplements you don't actually notice / feel a difference but it is still beneficial so perhaps I should have stuck with it?

Its in some drinks too. Tried tablets like you did zero.

Only zinc, electrolytes, protein, l carnitine and creatine do anything much for me.

Guarana and spiriluna a little bit but not worth it.

The experts recommend creatine the most.

Fifty-five years ago, I traded a melon-back mandolin for an ancient piece of Korean ginseng. It was as thick as my thumb, and about as long. So old it was almost crystallized! We cut off a small piece, chewed? it up, and proceeded to run around like a speed freak for the next several hours. That happened every time we ate a piece of this. I think my son was conceived at this time...

Since that time, although I have bought many different types of Korean ginseng (tea, extract, dried slices, capsules, etc.), none have given me any 'noticeable' effects. I have a bag of these dried ginseng slices sitting on the corner of my desk. Doesn't do anything that I notice, but I happen to like the taste!

I've tried everything EXCEPT buying the really expensive stuff. There's a great ginseng shop in Kuala Lumpur, in the Chinese area, that sells a full range of Korean ginseng, priced from a few dollars to thousands... just for a few grams. I buy my ginseng from Lazada or Shopee. I like the taste. If it also does my body some good... so much the better!