25 minutes ago, khaosokman said:

You can walk to the shops and back then do push ups.

Yep, that works too… although I’m not sure walking to the shops and doing a few push-ups is going to build quite the same amount of muscle as actually using gym equipment. 😂

But hey, whatever gets you off the couch and moving is a win. 👍

7 minutes ago, Nemises said:

Yep, that works too… although I’m not sure walking to the shops and doing a few push-ups is going to build quite the same amount of muscle as actually using gym equipment. 😂

But hey, whatever gets you off the couch and moving is a win. 👍

Bangkok outdoor gyms are pretty good but that one in the photo was awful.

Thailand even has indoor gyms for 40 and 50 baht with proper machines and weights.

56 minutes ago, khaosokman said:

Bangkok outdoor gyms are pretty good but that one in the photo was awful.

Thailand even has indoor gyms for 40 and 50 baht with proper machines and weights.

Fair enough 😂 I’ll concede that particular gym looked like it had been rescued from the Titanic. But 40–50 baht for a proper gym with weights? Now that is hard to beat. 💪😂

45 minutes ago, Nemises said:

Fair enough 😂 I’ll concede that particular gym looked like it had been rescued from the Titanic. But 40–50 baht for a proper gym with weights? Now that is hard to beat. 💪😂

Look at the Khon Kaen gyms. 40 and 50 baht.