gvallee2 Posted December 10, 2009 Share Posted December 10, 2009 Since chalong gym is unreliable and the gym by central has gone (anyone has tried it yet for yoga and pilates? is it safe and are the instructor actually formed?) IS there any other reliable gym that isnt all machines? i only care about free weights and cable pulley. Also i have heard about a gym directed towards golfers? i cant find the website on google. If nothing exists can you buy a squat rack + bench anywhere? Link to comment Share on other sites More sharing options...
FaxFlora Posted December 10, 2009 Share Posted December 10, 2009 Don's gym in Kata has a proper squat rack, bench, and decent ammount of plates. He wont mind if you do deadlifts and stuff either. I believe dumbell selection is not too good though. Max is like 30 or 35kg iirc. All this info is about 1 year old though, but I might have to start going there again now after Chalong gym burned down. Link to comment Share on other sites More sharing options...
ScubaBuddha Posted December 10, 2009 Share Posted December 10, 2009 Do you mean Chalong Gym is unreliable because it burned down last night? So I heard. Not surprising with all the drama going on with the prior and current owners and prior members getting stiffed by the prior owner. It actually looked pretty good after the ownership change, but according to the girl inside, a former Thai staff member bought it, which is not good. It sorely needed new staff as well. Nai Harn Gym isn't near Phuket Town but it is the best gym I have found on the island so far. Link to comment Share on other sites More sharing options...
leew Posted December 10, 2009 Share Posted December 10, 2009 Yes Naiharn is the best ive found so far. Link to comment Share on other sites More sharing options...
steelepulse Posted December 11, 2009 Share Posted December 11, 2009 The gym at RPM is really nice, but it's not the cheapest place in town. How about the gym at Royal Phuket City hotel, have you looked into that? Link to comment Share on other sites More sharing options...
gvallee2 Posted December 11, 2009 Author Share Posted December 11, 2009 going to go see it soon, but where can i buy a squat rack? even if its a cheap one made out of trash hehe Link to comment Share on other sites More sharing options...
BillR Posted December 12, 2009 Share Posted December 12, 2009 Seara sports if you want a nice one. or check sportathalon, both on bypass road. Link to comment Share on other sites More sharing options...
gvallee2 Posted December 12, 2009 Author Share Posted December 12, 2009 went to the 1 near tesco... 39k baht. in america its 18k.. crazy prices Link to comment Share on other sites More sharing options...
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