murrinman Posted February 26, 2011 Share Posted February 26, 2011 how many per day is to many green or ripe im around the 4 ripe +a share of a couple of green ones just cant so no is it to many Link to comment Share on other sites More sharing options...
garyh Posted February 26, 2011 Share Posted February 26, 2011 You will know when you have had too many, they won't hurt you, not like Durian. Link to comment Share on other sites More sharing options...
doggie888888 Posted February 26, 2011 Share Posted February 26, 2011 When it starts coming out the other end pronto. lol Link to comment Share on other sites More sharing options...
dave2 Posted February 26, 2011 Share Posted February 26, 2011 (edited) murrinman . doggie88 is right with ... When it starts coming out the other end pronto if your water bill is bigger than your electric bill STOP eating mangoes or buy a de lux toilet from toshiba for nearly 30 thousand baht to help with the " problem " of eating to many mangoes enjoy pics .. dave2 : ) Edited February 26, 2011 by dave2 Link to comment Share on other sites More sharing options...
realthaideal Posted February 26, 2011 Share Posted February 26, 2011 You will know if you've had too many if it starts to affect your grammar and spelling. Until then, you'll be fine. Link to comment Share on other sites More sharing options...
elektrified Posted February 26, 2011 Share Posted February 26, 2011 And if you are a diabetic you will know it too. You'll end up in the hospital. Link to comment Share on other sites More sharing options...
ignis Posted February 27, 2011 Share Posted February 27, 2011 And if you are a diabetic you will know it too. You'll end up in the hospital. ???? Asked my diabetic Dr years ago about Mango, was told Fruit is good sugar, so Mango is fine for a diabetic.... must admit never eat more then one per day when there in season......... going out of season now ? last month around 20 baht kg, last week 35 baht, yesterday 40 baht kg, so thats it till next year Link to comment Share on other sites More sharing options...
murrinman Posted February 27, 2011 Author Share Posted February 27, 2011 season really just starting orchard behind my back fence is full of flowers and small to med green ones i've got a bore so no water issues so i think i'll keep hammering them Link to comment Share on other sites More sharing options...
jayjay0 Posted February 27, 2011 Share Posted February 27, 2011 And if you are a diabetic you will know it too. You'll end up in the hospital. ???? Asked my diabetic Dr years ago about Mango, was told Fruit is good sugar, so Mango is fine for a diabetic.... must admit never eat more then one per day when there in season......... going out of season now ? last month around 20 baht kg, last week 35 baht, yesterday 40 baht kg, so thats it till next year Are you saying that a diet high in fruit is OK for a diabetic? Link to comment Share on other sites More sharing options...
IanForbes Posted February 27, 2011 Share Posted February 27, 2011 I love mangos, but I always have a hard time finding ripe mangos. The Thais eat them green and bitter. Unfortunately, ripe mangos don't last very long and quickly go bad. Link to comment Share on other sites More sharing options...
ignis Posted February 27, 2011 Share Posted February 27, 2011 (edited) Are you saying that a diet high in fruit is OK for a diabetic Your diabetes diet is simply a healthy-eating plan that will help you control your [on a web site.. 293,000 sites about Fruit + diabetic]... Foods high in fiber include vegetables, fruits, nuts, 5 portion per day... apples fruit juice strawberries dried fruit grapefruit bananas raisins oranges watermelon peaches mango guava papaya berries So it appears yes, not that I would eat 5 Mango's per day... being diabetic is all about a balanced diet to include high fiber fruit Edit: Myself always eat 1x banana in the morning + 1 or 2 other fruits in the day Edited February 27, 2011 by ignis Link to comment Share on other sites More sharing options...
el jefe Posted February 27, 2011 Share Posted February 27, 2011 And if you are a diabetic you will know it too. You'll end up in the hospital. ???? Asked my diabetic Dr years ago about Mango, was told Fruit is good sugar, so Mango is fine for a diabetic.... must admit never eat more then one per day when there in season......... going out of season now ? last month around 20 baht kg, last week 35 baht, yesterday 40 baht kg, so thats it till next year Huh??? Ripe mangoes have been 100 baht/kilo for months. They're now down to 40b/k and I bought a bunch yesterday. They'll be down to 20b/k in a few weeks. The mango season is just starting. Can't wait. Link to comment Share on other sites More sharing options...
tangoinchiangmai Posted February 27, 2011 Share Posted February 27, 2011 When you start having pimples.....its too much heat in your body. Link to comment Share on other sites More sharing options...
jayjay0 Posted February 27, 2011 Share Posted February 27, 2011 Are you saying that a diet high in fruit is OK for a diabetic Your diabetes diet is simply a healthy-eating plan that will help you control your [on a web site.. 293,000 sites about Fruit + diabetic]... Foods high in fiber include vegetables, fruits, nuts, 5 portion per day... apples fruit juice strawberries dried fruit grapefruit bananas raisins oranges watermelon peaches mango guava papaya berries So it appears yes, not that I would eat 5 Mango's per day... being diabetic is all about a balanced diet to include high fiber fruit Edit: Myself always eat 1x banana in the morning + 1 or 2 other fruits in the day Thanks for the information. I am new to this and will defiantly look up some of the web sites on the subject. It is going to be a big change for me. Being a junk food eater it will be a new world for me. Link to comment Share on other sites More sharing options...
ignis Posted February 27, 2011 Share Posted February 27, 2011 And if you are a diabetic you will know it too. You'll end up in the hospital. ???? Asked my diabetic Dr years ago about Mango, was told Fruit is good sugar, so Mango is fine for a diabetic.... must admit never eat more then one per day when there in season......... going out of season now ? last month around 20 baht kg, last week 35 baht, yesterday 40 baht kg, so thats it till next year Huh??? Ripe mangoes have been 100 baht/kilo for months. They're now down to 40b/k and I bought a bunch yesterday. They'll be down to 20b/k in a few weeks. The mango season is just starting. Can't wait. No idea what happened on Friday Market, yesterday Market ripe big Mango's were 20 baht kg again + Strawberries 60 baht kg Link to comment Share on other sites More sharing options...
LJW Posted February 28, 2011 Share Posted February 28, 2011 Are you saying that a diet high in fruit is OK for a diabetic Your diabetes diet is simply a healthy-eating plan that will help you control your [on a web site.. 293,000 sites about Fruit + diabetic]... Foods high in fiber include vegetables, fruits, nuts, 5 portion per day... apples fruit juice strawberries dried fruit grapefruit bananas raisins oranges watermelon peaches mango guava papaya berries So it appears yes, not that I would eat 5 Mango's per day... being diabetic is all about a balanced diet to include high fiber fruit Edit: Myself always eat 1x banana in the morning + 1 or 2 other fruits in the day Thanks for the information. I am new to this and will defiantly look up some of the web sites on the subject. It is going to be a big change for me. Being a junk food eater it will be a new world for me. If you are a diabetic, you can eat any fruit you want, just eat a bit, or balance your calories with your other foods. I have been a junk food eater all my life, it's just that now, I have to eat a bit less per day. Everything in balance will keep you happy and healthy in my experience Link to comment Share on other sites More sharing options...
ignis Posted February 28, 2011 Share Posted February 28, 2011 Thanks for the information. I am new to this and will defiantly look up some of the web sites on the subject. It is going to be a big change for me. Being a junk food eater it will be a new world for me. Biggest things to cut down on is Sugar and Salt, Problem with Thai food is they add a lot of both in all meals, really it only takes a few months of shopping to remember what makes and brands have no or less sugar added... Also important is to eat 3 meals a day at or around the same time every day Link to comment Share on other sites More sharing options...
thaitar Posted February 28, 2011 Share Posted February 28, 2011 Thanks for the information. I am new to this and will defiantly look up some of the web sites on the subject. It is going to be a big change for me. Being a junk food eater it will be a new world for me. Biggest things to cut down on is Sugar and Salt, Problem with Thai food is they add a lot of both in all meals, really it only takes a few months of shopping to remember what makes and brands have no or less sugar added... Also important is to eat 3 meals a day at or around the same time every day Sugar I agree with, but not salt. You should eat ~ 20g of salt per day to maintain good health. Don't listen to the so called experts that tell you salt causes hypertension. If you read the actual study, you'll see that it only helped to reduce by about 5 points to half of the study, however what is also not mention is that the other half had a 5 point increase Also 5 points is really negligible reduction if you suffer from hypertension. Especially eat more salt on the days you are out in the hot, and sweated too much. And on days you exercises for same reasons - you expel lots of salt thru sweat and need to replenish it. Link to comment Share on other sites More sharing options...
Semper Posted February 28, 2011 Share Posted February 28, 2011 Can't wait for the Linchi (sp) season Link to comment Share on other sites More sharing options...
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