Daily routine
Been the same for years
come downstairs, if daylight open door to let the dogs out, bathroom, sit take BS test + BP test + take med's and Insulin, go to kitchen put the coffee on, back to front room, dog have done and back inside go to Pond and feed the fish, close door Switch on PC back to kitchen
make 2 slices of toast . have fruit and yogurt drink 3 mugs black coffee
regardless of time wake anytime between 5 - 8:30 routine is the same.