mickmac Posted July 30, 2012 Share Posted July 30, 2012 Can anyone reccommend a personnel trainer they have employed that works in/around Chiang Mai? Thanks in anticipation Link to comment Share on other sites More sharing options...
hellodolly Posted July 30, 2012 Share Posted July 30, 2012 Chiang Mai Thai Visa posters, Personal trainer. Link to comment Share on other sites More sharing options...
Cheesekraft Posted July 30, 2012 Share Posted July 30, 2012 buy and read starting strength, personal trainers are a joke in general and especially here. Love seeing them help lift one side of the smith machine with their clients. Link to comment Share on other sites More sharing options...
BlackArtemis Posted July 30, 2012 Share Posted July 30, 2012 +1 on starting strength, I upped my lifts by 20kg in 5 weeks. Granted I got a little cocky and tweaked a muscle and can't do squats for awhile :/ Link to comment Share on other sites More sharing options...
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