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Personal Trainer.

Featured Replies

Can anyone reccommend a personnel trainer they have employed that works in/around Chiang Mai?

Thanks in anticipation

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buy and read starting strength, personal trainers are a joke in general and especially here. Love seeing them help lift one side of the smith machine with their clients.

+1 on starting strength, I upped my lifts by 20kg in 5 weeks. Granted I got a little cocky and tweaked a muscle and can't do squats for awhile :/

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