claaay Posted September 19, 2012 Share Posted September 19, 2012 I started using the half and half one, Morton's "Lite Salt Mixture" (about 50% sodium chloride, 50% potassium chloride) last year at home, but can't find it here. Has anyone seen this or similar in Bangkok? Link to comment Share on other sites More sharing options...
brotherother Posted September 19, 2012 Share Posted September 19, 2012 Sorry, can't help you, but it's quite likely someone in the Western Food forum can. Good luck. Link to comment Share on other sites More sharing options...
Naam Posted September 19, 2012 Share Posted September 19, 2012 I started using the half and half one, Morton's "Lite Salt Mixture" (about 50% sodium chloride, 50% potassium chloride) last year at home... i hope you discussed that with your physician and got his/her OKAY? 1 Link to comment Share on other sites More sharing options...
claaay Posted September 20, 2012 Author Share Posted September 20, 2012 Thank you for the reference. Sent from my Nexus 7 using Thaivisa Connect App Link to comment Share on other sites More sharing options...
Semper Posted September 20, 2012 Share Posted September 20, 2012 Nam Plaa? Link to comment Share on other sites More sharing options...
claaay Posted September 22, 2012 Author Share Posted September 22, 2012 Oh, yes I've learned about the fish sauce, it's wonderful. I used the half-and-half substitute as a means 1. getting all the potassium I need while 2. reducing the amount of sodium intake. Is there a Thai food that will do that for me? I can't get my potassium levels up to what it needs to be while reducing the amount of food I eat (trying to lose some weight). Link to comment Share on other sites More sharing options...
claaay Posted October 7, 2012 Author Share Posted October 7, 2012 (edited) Just an update on this: I found salt substitute at the Tops Market in Esplanade Ratchada. Edited October 7, 2012 by claaay Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now