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147
Violent Brawl Between Drunk Australian Tourists Shocks Pattaya
TrumpFlakes 100% Sky News Addicts -
9
Health Supplements
As you know diet & exercise. Don't know if any will actually specifically control BP or cholesterol. But giving your body all that it needs will certainly help to run better. Any extra, most of, and you'll just P out anyway, so hard to overdo it. Careful on Niacin, as skin flushes are a bitch, so if taking, start low, and watch your sun/vit d intake.. I only take ... Magnesium *** ... do notice significant difference since Multi vit ... careful on the 100% fat soluble, if diet includes Vit C ... immune boost, and just about everyone agrees on that *** most recommend Vid D with that (mag), but not a problem or needed here in TH, as get plenty on my daily dog walking 2X a day. Mere 15 mins in the sun can easily top you up on Vit D K1 & K2 highly recommended, for keeping calcium where it's suppose to go, bones instead of arteries & veins. For that, we make our own Kefir milk, and Natto, and drink and or eat daily. Natto available at Makro also, which I pick up occasionally when wife is lazy. Natto is a bit time consuming without a pressure cooker. Kefir grains available online, and 10-20gr make plenty in a 24 hr period, and quite easy to do. Someone already mention Omega 3 oil, though I think I get plenty of that in my diet. Sort of a Keto diet, eggs, meats/salmon, olive oil, beef tallow, butter, all having a bit, I believe. -
2
METV return flight date on application
Thanks very much for the link Dr Jack. -
200
Swift endorsement turns more voters from harris than it attracts…
I think Harris supporters did when they looked to pop singers to try and win an election. -
144
Guys, they almost got away with memory-holing this!
But your on here talking politics and you don’t know the actors , your just a Trump Sheep , Another Driveler , and eating leftover 40 b food and toasties , it seems you failed at Life , Boomer maybe next time , stay in school -
14
5 Former Defence Secretaries Urge UK to Allow Ukraine to Use Long Range Missiles
Unproven premise: Why should allowing Ukraine more scope to defend itself result in 'forever war'? 'Both Ukraine and Russia are corrupt': Completely irrelevant. 'There are no winners in war': If the result of this war is that Russia is able to redraw its' borders with Ukraine and/or is given any concessions, it will have won. Ukraine has internationally agreed borders. Russia has violated them. Your approach is simple appeasement and results in the aggressor effectively being rewarded. If your goal is to reward those who initiate war then your approach cannot be faulted. -
200
Swift endorsement turns more voters from harris than it attracts…
Folks, where is Suzy? -
29
Pakistani Tourist Robbed by Scam Artists During First Pattaya Visit
If that's what is written on the police report good luck claiming on any travel insurance if he has any. The insurance company would laugh at him for handing his wallet to a total stranger. -
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53
Huw Edwards given suspended sentence over indecent images of children
So, not mandatory. Only under certain conditions -
13
Senior judge suspended after molestation allegations on train
Well, it was 'a personnel development activity.' -
200
Swift endorsement turns more voters from harris than it attracts…
Sorry, you just melted your brain? -
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13
Senior judge suspended after molestation allegations on train
Is trying to enter her condo a euphemism Mlud 🤔 -
11
Trump Ordered to Pay Damages for Unauthorized Use of Eddy Grant's "Electric Avenue"
Trump should be playing "I Fought the Law"
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