At my gym, any machine with a comfy seat quickly turns into a place to lounge and get in some added screen hypnosis time. Locals park themselves there, scroll, text, watch videos, and occasionally do a few lazy reps just to appear to be doing something. Over time, I have seen many regular gym goers actually gain more weight rather than lose any. Just by showing up, many seem to feel like they have accomplished something, and then go out afterward and gulp another 1000 calorie Frappa Sugarchino t
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