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CharlieH

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  1. Photo by Mike Swigunski from Unsplash Are you preparing for your inaugural expedition to the esteemed Land of Smiles? Thailand, widely known for its sophisticated culinary culture and congenial atmosphere to backpackers, provides an ideal sanctuary for first-time travellers from various backgrounds. Irrespective of whether you’re embarking on a solo expedition, as part of a duo, or in the context of a group, the nation’s congenial environment will undeniably instil a sense of comfort and acceptance. It is imperative to remember that each journey presents its distinct set of challenges. From safeguarding personal belongings to mastering the skill of negotiation, there are several crucial considerations to be attentive to ensure a seamless Thai experience. Additionally, if this happens to be your first air travel experience, rest assured; that we have prepared accordingly on your behalf. Therefore, we encourage you to secure yourself and prepare for our thorough guide. We are committed to facilitating your initial visit to Thailand by reducing stress levels, boosting confidence levels and ultimately ensuring that your adventure remains an indelible one. Planning your trip Contents Planning your trip The best time to visit Visa requirements Budgeting for your journey Cultural insights Understanding Thai traditions Dos and don’ts in social situations Health and safety tips Vaccinations and health precautions Staying safe in Thailand Navigating Thailand Transport options Key destinations for first-timers Thai cuisine and eating out Street food safety Must-try dishes To ensure your first adventure in Thailand is unforgettable, initial planning is crucial. This section provides key insights on the best time to visit, the visa requirements and how to budget effectively for your journey. The best time to visit Thailand’s tropical climate makes it largely hot and humid throughout the year. However, the most conducive time for first-time travellers might be during the post-monsoon period, particularly from July to September. Although these months see more rain, they do offer the advantage of being less crowded, and quite often, less expensive. It is important to highlight that in elevated regions, for instance in Chiang Mai, the temperature tends to be lower. Hence, regardless of whether your itinerary includes urban touring or mountainous adventures, it is suggested to prepare lightweight and breathable attire to ensure comfort amidst Thailand’s consistently warm climate throughout the year. Visa requirements An essential factor to consider when orchestrating a trip to Thailand pertains to understanding the prescribed visa regulations. These stipulations vary depending on individual countries. For instance, some nationalities are absolved from visa necessities for visits that do not exceed 30 days, whilst others hold the option to procure their visas upon arrival at the airport. Conversely, there exist nationalities that are mandated to secure a visa before their journey. Consequently, it is emphatically recommended to scrutinize the visa requirements in advance corresponding with your particular country of origin. Budgeting for your journey When planning your trip to Thailand, it’s essential to work out a practical budget. Despite its reputation as a budget-friendly destination, high-end establishments do exist, and prices can accumulate. Furthermore, while tipping in Thailand isn’t obligatory, it’s common at upscale establishments where tips around 10% of the bill are the norm. For street food, taxis, and other typical services, tipping isn’t necessary. Bearing these factors in mind while planning your budget can make a significant difference to your overall travel experience. By doing some groundwork, first-time travellers can enjoy their journey in Thailand without breaking the bank. Cultural insights Photo by Chris Arthur-Collins from Unsplash Acquiring cultural knowledge is not merely illuminating, but it also constitutes a fundamental aspect of ensuring an esteemed and well-appreciated visit to Thailand. For those visiting for the first time, it is critical to attain a comprehensive understanding of Thai customs, coupled with an awareness of appropriate behaviours in social contexts. This comprehension extends beyond politeness; it is central to facilitating substantial engagements, cultivating beneficial relationships, and genuinely submerging oneself in this dynamic culture. Understanding Thai traditions A cornerstone of Thai society is its deeply rooted traditions. The Martial Art, Muay Thai, is an example of this, a sport deeply entwined in Thai culture. You’ll witness children as young as five participating, indicating its importance within society. Respect for this tradition gets appreciated, and more so if you attend a training session, be prepared for a challenging but rewarding workout! Religious traditions also hold a significant place in Thai society with Buddhism deeply embedded in day-to-day rituals. Paying a visit to splendid temples like the Grand Palace or Wat Pho can offer glimpses into these revered customs. Just remember to dress appropriately – covering knees and shoulders is a must, and stepping inside a temple requires removing your shoes. Dos and don’ts in social situations When navigating Thailand, it’s crucial to understand some essential social etiquette. Whether grabbing some street food or taking a short-distance tuk-tuk, always enquire about the price beforehand. This way, you’re less likely to pay higher prices, and it provides an opportunity to barter, especially with tuk-tuk drivers. When you’re dealing with currency, never forget that the best exchange rates are found locally. Exchange just enough at the airport to get you to your lodging, then look for better rates along more tourist-centric routes. With many kiosks in competition, be sure to ask about additional fees before exchanging your money. Remember, following these guidelines allows not only for a smoother travel experience but also ensures respect towards Thai culture and society – a fundamental aspect of being a responsible foreign visitor. So, as a first-time traveller, take this knowledge to heart, then prepare for your extraordinary Thai adventure. Health and safety tips Photo via Dall-E Venturing off as first-time travellers in Thailand is a splendid chance to engage with regional customs, delicious cuisines, and majestic landscapes. Here’s some valuable guidance on health and safety aspects to consider, reinforcing your memorable experiences and ensuring your journey runs smoothly. Vaccinations and health precautions Taking precautions for your health is paramount. Vaccinations recommended include Hepatitis A and B, Typhoid, Tetanus and Diptheria, Rabies, and Japanese Encephalitis. Not all vaccinations may be necessary and it’s always advisable to consult with a health care provider about your personal health history and travel plans six to eight weeks before your departure. Remember, risks to your health aren’t exclusively from diseases. Watch out for heat exhaustion, as Thailand can get intensely hot. Ensure that you keep yourself hydrated, try to stay in the shade during peak hours, and apply sunscreen to protect your skin. Not to forget, consume street food with caution. The variety can be tantalising, but you might encounter stomach issues if you’re not accustomed to the local food, especially in the beginning. Staying safe in Thailand Thailand is generally considered a safe destination for travellers. Yet, being vigilant is necessary. Always keep your valuables close and secure. It’s also recommended to use a quality money belt for discreetly storing your cash and important documents. On Thai streets, Tuktuks are an exciting way to travel. However, remember they’re not meant for long distances as they can turn out to be more expensive than taxis and Grab rides. Finally, never underestimate the power of a reliable travel insurance policy. It’s your safety net in case of unforeseen occurrences or emergencies. All these health and safety tips will help make your first sojourn in Thailand a rewarding one. Navigating Thailand Photo via Dall-E Transport options Thailand boasts an extensive transportation network for moving around. One to consider includes hailing a tuk-tuk for short distances. Tuk-tuks are traditional, open-air, three-wheeled vehicles. Remember, always negotiate the price first. Renting a motorbike allows you the freedom to explore at your own pace. Alternatively, for short journeys, consider hopping into a songtaew. These red pickup trucks serve as shared taxis and are often cheaper. Long-distance travel presents options such as taking buses, boarding minivans, riding trains or even flying. Each transport option differs in price based on the distance and the user’s comfort level. It’s wise to do some research and compare prices before you travel. Start with platforms like 12GoAsia as a guide for transport options and their prices. Key destinations for first-timers Among the must-visit locations for first-time travellers, you’ll find the significant trio of Thai temples: Wat Arun, Wat Pho, and the Grand Palace. A brief and inexpensive cross-river ferry journey takes you from Wat Pho to Wat Arun. Admission fees vary, with the Grand Palace attracting the heftiest fee of 500 baht to Wat Arun’s affordable 50 baht. Respect the local customs during your visits by covering knees and shoulders, and removing shoes inside the temples. Another spot to include on your list is Lumpini Park. Lumpini Park provides a quiet escape from Bangkok’s hustle and bustle. Join Bangkok’s residents for a cycle around the park’s lake, or enjoy a pleasant nap under the shade of the trees. Bus number 15 can take you directly to one of the park’s gates, located notably near the food stalls outside the park. In every step of your journey around Thailand, remember to keep your valuables in a discreet place like a money belt ensuring safety during your exploration. Thai cuisine and eating out Photo via Dall-E While journeying through Thailand for the first time, prepare for an unparalleled culinary journey. Bustling street markets, aromatic spices, and unique traditional dishes await your tastebuds. Street food safety Mind the safety part too. Select food vendors meticulously; go where locals flock, a clear sign of quality and safety. Use hand sanitisers frequently, considering outdoor eating often lacks handwashing facilities. Opt for hot, cooked-to-order dishes over pre-made or cooled meals, reducing the chances of foodborne illnesses. For refreshing beverages, choose packaged drinks over open, iced ones, bearing in mind potential water contaminants. Must-try dishes Forge ahead on your culinary venture, sampling famous Thai dishes. Don’t skip the iconic Pad Thai, stir-fried rice noodles with eggs, tofu, shrimp or chicken, peanuts, bean sprouts, and lime. Enjoy the spicy kick of flavorful Tom Yum Soup, a hot and sour delight with prawns and fragrant herbs. Dive into the succulent green chicken curry, Gaeng Keow Wan Kai, for an experience of coconut-infused delight. Lastly, spoil your sweet tooth with Mango Sticky Rice, a delicious dessert coupling fragrant glutinous rice with fresh mango slices and coconut milk. Discover Thailand’s hidden gems for snorkelling enthusiasts, where crystal-clear waters, vibrant coral reefs, and an abundance of marine life await. These secluded paradises offer an unforgettable underwater adventure, far from the bustling tourist spots, allowing you to immerse yourself in the natural beauty and tranquillity of Thailand’s coastal treasures.
  2. Moo ping or grilled pork skewers, is a popular Thai street food that showcases Thailand’s rich culinary traditions. Known for its straightforward preparation and deep flavour profile. Moo ping is essential for anyone exploring Thai cuisine, attracting both foodies and travellers. This dish is a cornerstone of Thailand’s dynamic food culture, offering an authentic taste of the classic flavours that define the nation. The cultural significance of moo ping in Thailand Contents The cultural significance of moo ping in Thailand What makes moo ping special? The right cut of pork Authentic marinades and ingredients The art of preparing moo ping Preparing the skewers Grilling techniques Essential accompaniments Traditional dipping sauces Serving suggestions Image was AI generated by DALL-E Moo ping symbolises more than simply food in modern-day Thailand; it also captures the joyous, community-oriented essence of Thai society. Accessible at vibrant street markets and upscale urban dining establishments, Moo ping functions as a social equaliser, beloved by people of all backgrounds. It is more than simply food; it is a staple of everyday life and a common sight on early morning drives, during family get-togethers, and at large celebrations. Because of its adaptability to many social contexts, the dish’s simplicity has cemented its reputation as a Thai community culinary mainstay. Furthermore, its ongoing popularity and cultural relevance are shown by its presence on social media and among Thai expatriate communities throughout the world. What makes moo ping special? Image was from She Simmers The right cut of pork Choosing the appropriate cut of pork is essential for the ideal moo ping. Pig neck, also known as pig collar, has long been the favourite cut due to its soft texture and high-fat content. Unlike leaner cuts, pig neck keeps the skewers moist and delicious after cooking. This cut absorbs marinades well and keeps moisture after cooking, resulting in a luscious bite that is difficult to resist. Image was AI generated by DALL-E Authentic marinades and ingredients The marinade is what distinguishes moo ping from other grilled meats. A classic moo ping marinade is a harmonic blend of traditional Thai spices like garlic, coriander roots, and soy sauce, supplemented with coconut milk and a dash of sugar to improve caramelization on the grill. These ingredients are mashed together to make a paste, which allows for deep penetration into the meat and infuses each skewer with taste. A dab of fish sauce also provides umami, which improves the entire flavour profile. The marinade’s meticulous mix of spices and herbs represents Thai culinary knowledge, which has contributed greatly to the skewers’ appeal. The art of preparing moo ping Image was from A Dash of Dolly Preparing the skewers The process of cooking moo ping requires precise attention to detail, beginning with the critical step of selecting the best piece of beef. Pork neck has always been the chosen choice because of its soft texture and meat-to-fat ratio. This cut guarantees that the skewers are juicy and delicious, which is essential for attaining the genuine taste that makes moo ping so popular. Pork should be finely cut for best marinating results. This not only improves its cosmetic appeal but also allows the meat to properly absorb the marinade’s rich tastes. The marinade itself contains culturally significant elements like garlic, coriander roots, soy sauce, pepper, and a combination of sugar and coconut milk, which adds a delicate sweetness. These ingredients are essential for tenderising the pork and infusing it with the distinct taste profile of traditional moo ping. Once marinated, the pork slices are affixed onto bamboo skewers that have been soaked in water beforehand. This soaking process is essential as it prevents the skewers from burning when grilled—a small yet significant step reflecting the thoughtful practices in Thai cooking techniques. Image was from Freepik Grilling techniques Grilling moo ping correctly is an art form that requires careful heat management and time to be flawless. The skewers are normally grilled at medium heat on a charcoal grill, imparting a smokey taste that is characteristic of Thai street cuisine. The charcoal should be carefully spread to provide a consistent cooking surface, ensuring that each skewer is perfectly blackened and juicy. The technique entails regular rotating to let each side cook thoroughly without burning. During this procedure, the skewers are frequently coated with the leftover marinade, which adds richness to the taste and keeps the pig juicy. This continuous basting not only keeps the meat from drying out but also caramelises the sugar in the marinade, resulting in a very glossy and attractive surface. This meticulous grilling process highlights the culinary skills honed over generations, a testament to the mastery required to prepare moo ping. Each step, from marination to the final grilling technique, is performed with precision, making moo ping not only a popular street food but also a celebrated part of Thai culinary art. Essential accompaniments Image was from Rachel Cooks Thai Traditional dipping sauces Moo ping is typically accompanied by an array of traditional dipping sauces that complement the smoky flavour of the meat. Among these, Nam Jim Jaew stands out as a tangy sauce made with tamarind, fish sauce, and dried chilli flakes. This sauce masterfully balances sour, sweet, and spicy flavours. For those seeking milder tastes, Thai sweet chilli sauce offers a flavourful yet less intense option. These sauces not only elevate the flavour profile of moo ping but also reflect Thailand’s culinary tradition of blending various flavours harmoniously. Serving suggestions The best way to eat moo ping is with sticky rice, which serves as a neutral basis to contrast the strong tastes of the marinated pork. Wrapped in banana leaves, sticky rice provides an earthy undertone to the dish. Fresh vegetables, such as cucumber slices and thin wedges of raw cabbage, frequently accompany the meal, providing crunch and freshness that cleanses the tongue. This mix of side dishes improves the dining experience by maintaining a balanced balance of textures and tastes in each mouthful. Moo ping, a popular street snack in Thailand, is a representation of Thai heritage and culture. Its culinary relevance originates from its cultural and culinary value, which combines taste with a feeling of community and tradition. It is a dynamic component of Thailand’s social fabric.
  3. Extended periods in aircon can dry the scalp. air conditioners can contribute to a dry scalp. They work by removing moisture from the air, which can also reduce the moisture level of your skin, including your scalp. This can lead to dryness, flakiness, and sometimes dandruff12. To help prevent dry scalp, you might consider using a humidifier to add moisture back into the air, or applying a hydrating scalp serum3. Additionally, avoiding very hot showers and using gentle, sulfate-free hair care products can also help maintain scalp hydration
  4. Ageing well or young and vibrant, say goodbye to pain with Powerpod Fitness It’s common to associate getting older with inevitable chronic pain, loneliness, and health issues. Similarly, young individuals often associate their busy lifestyles with ailments like office syndrome, joint pain, and muscle tension. However, this doesn't have to be the case. Whether you’re well into your Golden Years or you’re young and busy, it’s important to remember that chronic pain and muscle tension shouldn’t be welcome companions in your life. Powerpod Fitness offers a solution by incorporating Japanese exercise techniques designed to help Thai people live their best lives, regardless of their age and lifestyle. They have developed two distinctive health plans to address different wellness needs. The Stay Healthy Plan focuses on assisting seniors in maintaining their fitness levels and overall well-being, allowing them to age gracefully. In contrast, the Pain Relief Plan targets young professionals experiencing discomfort from long hours spent hunched over computer screens, addressing issues such as neck, shoulder, or back pain. Powerpod Fitness begins each plan with a comprehensive physical assessment to understand your individual needs fully. By implementing proven Japanese fitness techniques and strategies into their programs, they can help you achieve optimal results while promoting overall health and longevity. With expert guidance and personalised support from experienced trainers, you can improve your overall quality of life and combat the challenges associated with ageing or hectic schedules. Are you ready to be healthy? Powerpod Fitness provides a free 30-minute trial for those interested! Reach out to them at 0927412239 or connect with them on LINE Official, Powerpod Fitness.
  5. Not a matter for the Thai forums, MOVED to UK forum
  6. Serms you need 2 competent laborers more than a removal company.Ask Phu Yai baan he"ll know who.
  7. Discover ASEANNOW Special Package Increase your brand exposure with our exclusive Thaiger ASEANNOW Special Package What are the Exclusive Benefits of the Thaiger ASEANNOW Special Package? Welcome to the ultimate promotional bundle designed specifically for our vibrant community of expats and visitors on ASEANNOW, the largest forum and news site for ASEAN expatriates. Through our Thaiger ASEANNOW Special Package, you can amplify your reach and engage directly with a targeted audience. Package Features Pinned Forum Post: Get your content pinned in the most relevant forum for optimal visibility, up to a specified number of days. Newsletter Inclusion: Feature your topics and links in our daily email newsletter multiple times per month, reaching a highly engaged audience. Social Media Amplification: Boost your online presence with multiple monthly shares across ASEANNOW's key social platforms, including Facebook, Instagram, X, and LinkedIn. And many other benefits are included! Get a free consultation now, click here —> https://marketing.thethaiger.com/about-us/contact/
  8. Discover ASEANNOW Special Package Increase your brand exposure with our exclusive Thaiger ASEANNOW Special Package What are the Exclusive Benefits of the Thaiger ASEANNOW Special Package? Welcome to the ultimate promotional bundle designed specifically for our vibrant community of expats and visitors on ASEANNOW, the largest forum and news site for ASEAN expatriates. Through our Thaiger ASEANNOW Special Package, you can amplify your reach and engage directly with a targeted audience. Package Features Pinned Forum Post: Get your content pinned in the most relevant forum for optimal visibility, up to a specified number of days. Newsletter Inclusion: Feature your topics and links in our daily email newsletter multiple times per month, reaching a highly engaged audience. Social Media Amplification: Boost your online presence with multiple monthly shares across ASEANNOW's key social platforms, including Facebook, Instagram, X, and LinkedIn. And many other benefits are included! Get a free consultation now, click here —> https://marketing.thethaiger.com/about-us/contact/
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  9. 1 **Political Activist's Death**: A Thai political activist, Kun NTIPA, died after a 65-day hunger strike in pre-trial detention. She was charged with lèse-majesté for criticizing Thailand's monarchy. Her death has sparked calls for vigilance and raised concerns about prison conditions and judicial standards. 2. **Violent Domestic Incident in Phuket**: A man in Phuket attacked his wife with an axe during an alcohol-fueled argument, causing her severe injuries. The incident highlights issues of domestic violence exacerbated by alcohol consumption. 3. **Scandal Involving a Former Monk**: A former monk, Kun Cidon, is accused of physical violence, coercion, and leaking nude images of his ex-girlfriend. This has led to severe backlash and legal actions under the computer crime act. 4. **Motocross Controversy**: A motocross group faces criticism for allegedly organizing an unauthorized event in a protected forest in Petchabun. There are conflicting reports about whether appropriate permissions were obtained. 5. **Hospital Director's Extreme Discipline**: A hospital director allegedly assaulted a teenage boy and forced him to strip as punishment for smoking in a no-smoking zone, leading to further conflict when the teen returned with a group to intimidate the hospital staff. 6. **Isaan Rocket Festival Incident**: A rocket from a traditional festival landed on a woman's lawn, causing her to suffer a panic attack and sparking calls for better safety measures at cultural events to avoid endangering the public. 7. **New Luxury Train Route in Vietnam**: Anantara has launched a luxury train route in Vietnam that offers scenic coastal views and high-end amenities, aiming to promote slow and sustainable tourism. 8. **Cryptocurrency for Remittances in the Philippines**: A new stablecoin, PHPC, pegged to the Philippine peso, has been introduced to facilitate cheaper and more efficient remittances for Filipinos living abroad, potentially saving them significant amounts in transaction fees. Throughout the program, the hosts engage in discussions and provide their personal insights on these stories, occasionally injecting humor and banter to lighten the mood of some heavy topics.
  10. Ryan and Damo, who are discussing their life and experiences living in rural Thailand. Here’s a summary of the key points and insights they shared: 1. **Lifestyle and Environment**: Life in rural Thailand is depicted as peaceful and fulfilling. Ryan and Damo emphasize the freedom, health benefits, and connection to nature they experience living in a remote part of Buriram province. They engage in farming, raising animals, and growing their own food, which includes rice, vegetables, and eggs from various poultry. 2. **Community and Social Life**: The local community is described as hard-working and close-knit where people enjoy a slower pace of life, frequently engaging in social and cultural activities such as festivals and temple visits. The community is also very supportive, helping each other with construction projects and sharing a strong bond over common activities. Ryan, being one of the few foreigners in the village, notes the welcoming and friendly nature of the villagers. 3. **Economic and Building Projects**: The couple has been economically adaptive; they have ventured into different businesses from English schools to a jazz lounge before settling in rural Thailand. They mention constructing bamboo huts, an outdoor kitchen, and a cottage on their land, emphasizing a self-sufficient and eco-friendly lifestyle. 4. **Cultural Integration**: Ryan and Damo's story also touches on cultural integration, where they describe their adjustment to the local lifestyle and how they contribute and fit into the community. Their experiences reflect a deeper appreciation and respect for the local culture and practices. 5. **Personal History and Online Presence**: The couple met online when Ryan was teaching in Kanchanaburi and Damo was working in banking in Bangkok. They now run a YouTube channel "Life in Bamboo," where they share their rural lifestyle, intending to provide insights to others who might be interested in a similar lifestyle switch. 6. **Future Outlook and Philosophy**: They focus on living in the present and enjoying their simple, peaceful life without the desire for extensive future planning or expansion. They express a philosophical approach to life that values simplicity, mindfulness, and community connections over materialistic goals. Overall, the interview provides a personal look into the fulfilling yet challenging life of a couple living in rural Thailand, integrating into a different culture, and finding contentment in a lifestyle aligned with nature and community. If you live in rural Thailand, tell us your thoughts, how does your life differ from this ?
  11. An in-depth exploration of the cultural integration and societal perceptions of transgender individuals, commonly referred to as "ladyboys" or "kathoey" in Thailand. Highlighting their historical presence and acceptance within Thai culture, the discussion points out several facets: 1. **Cultural Terminology and Integration**: Transgender people in Thailand are typically addressed as "kathoey," a term that historically referred to intersex people but has since come to encompass a broader range of gender identities. Kathoeys are depicted as well integrated into society, engaging in everyday activities and professions just like other citizens. 2. **High Prevalence**: Thailand reportedly has a high population of transgender individuals compared to other countries. This visibility contributes to a more open public opinion towards diverse sexual orientations and gender identities. 3. **Karmic Beliefs**: The text touches on a cultural belief attributing transgender identity to karmic consequences of actions in past lives. This belief system promotes a perspective of compassion towards kathoeys, integrating them into the moral and ethical framework of Thai society. 4. **Regional Differences in Acceptance**: Acceptance levels of kathoeys vary geographically within Thailand, with urban areas being more accepting and rural areas generally showing tolerance. 5. **Representation and Media**: Beauty pageants like Miss Tiffany Universe, and widespread representation in media and entertainment, reinforce a positive visibility for kathoeys. These platforms also provide them with role models and aspirations. 6. **Employment and Economic Aspects**: Kathoeys often take on jobs in beauty, entertainment, and hospitality sectors. They also have easier access to feminizing medical procedures due to Thailand's medical system, which significantly shapes their societal roles and personal development pathways. 7. **Legal and Military Contexts**: Despite societal acceptance, legal recognitions such as changing gender on official documents are still constrained. Furthermore, all individuals classified as male at birth must attend military conscription lotteries, although kathoeys are usually exempted from service. 8. **Perceptions and Realities**: The document addresses common stereotypes and misconceptions about ladyboys, emphasizing that many live normal lives outside the sex industry. It challenges the viewer to recognize and respect their identity beyond the stigmatized views. The text underscores a complex interplay between cultural acceptance, legal restrictions, economic realities, and societal attitudes toward transgender individuals in Thailand. It suggests a landscape where kathoeys are both celebrated and marginalized, reflecting broader themes of gender, culture, and acceptance in transitioning societies.
  12. Koh Samui, a tropical paradise nestled in the Gulf of Thailand, should be your go-to destination in 2024 for an unforgettable holiday experience. This island is a paradise brimming with various activities catering to all interests and preferences. Dive into the crystal-clear waters to discover colourful marine life or indulge in rejuvenating treatments at luxurious spas. If adventure is what you seek, trek alongside majestic elephants through lush jungles. It’s a place where adventure meets relaxation, so your itinerary will be packed with must-do experiences. Plus, the island also offers options to suit every traveller’s needs and preferences. Getting to know Koh Samui Contents Getting to know Koh Samui Best things to do in Koh Samui in 2024 Relax on the beach Practice yoga Hit the night markets Watch a Muay Thai boxing match Recharge your body and soul Koh Samui perfectly combines vibrant culture, natural beauty, and serene wellness retreats. This island offers a sanctuary where stress melts away, making it an ideal destination for those seeking a blend of adventure and relaxation in 2024. With a compact size of just 25 kilometres long and 21 kilometres across, every corner of this island paradise is accessible yet packed with diverse experiences. Among the top things to do in Koh Samui is immersing yourself in the local wellness culture. For a holistic experience, consider visiting the Dusita Spa, where traditional treatments promise to rejuvenate both body and mind. Wellness in Koh Samui goes beyond spa indulgence; it encourages engaging in physical activities, practising meditation, and exploring culinary delights that promote inner balance. Aside from the local wellness culture, exploring Koh Samui’s natural wonders is an absolute must. From the pristine beaches to the mysterious interiors, you’re always close to a breathtaking view or a unique outdoor activity. Whether you’re up for a challenging trek to the Lamai Overlap Stone or a more subdued afternoon watching a Muay Thai match, the island caters to all tastes and energy levels. For those looking to delve deeper into the local culture, Koh Samui’s vibrant shopping scenes, night markets, and temples offer a fascinating glimpse into the island’s heritage. Each experience enriches your visit, leaving you with a profound connection to this enchanting destination. As you curate your itinerary, remember that Koh Samui is more than just a holiday spot; it’s a journey into wellness, adventure, and cultural discovery. With each day on the island, you’ll uncover new delights, ensuring your visit is filled with unforgettable moments. No matter how long you stay on Koh Samui, you won’t run out of things to see and do. Best things to do in Koh Samui in 2024 Below, we’ve compiled 5 must-do things to do in Koh Samui for 2024 for an unforgettable and rejuvenating holiday. Relax on the beach Chaweng Beach. Image by Jacques Herremans via Wikimedia Commons Koh Samui’s beaches are legendary. With powdery sand and azure waters, it’s the perfect backdrop for relaxation. One of the most popular is Chaweng Beach, renowned for its vibrant atmosphere. It invites you to sunbathe or swim in the warm waters. For a quieter experience, Maenam Beach offers serene landscapes and a laid-back vibe. Here, you can let the calming sounds of the waves and the gentle breeze rejuvenate your soul as you soak up the sun. Practice yoga Yoga. Image by Kiki Vega via Unsplash Picture yourself practising yoga on a serene beach or in a tranquil garden, the air filled with the fragrance of tropical flowers — that’s precisely why Koh Samui has become a sanctuary for yoga enthusiasts. The island is peppered with wellness centres and retreats like Dusita Spa, offering sessions catering to beginners and seasoned practitioners. Hit the night markets Image via Freepik As the sun sets, Koh Samui’s night markets come alive. These markets are buzzing with energy and are full of local crafts, vibrant clothing, and souvenirs. But it’s the food stalls that truly stand out, offering delicacies that will delight your taste buds. Wander through the stalls, sample local fare, and immerse yourself in the lively atmosphere. Watch a Muay Thai boxing match Muay Thai Fight. Image by Pablo Rebolledo via Unsplash Experience the exhilarating world of Muay Thai, Thailand’s national sport. Koh Samui hosts several stadiums where you can catch live matches, showcasing the skill and intensity of the fighters. It’s a unique opportunity to witness this ancient martial art in action, an experience that pulses with the heart of Thai culture. Whether you’re a martial arts enthusiast or a curious traveller, watching a Muay Thai match is a must-do in Koh Samui. Recharge your body and soul Rejuvenating spa. Image via Dusita Spa Exploring Koh Samui can be a whirlwind of adventure, cultural experiences, and stunning scenery. However, it’s crucial to take some time out to recharge. Among the top things to do in Koh Samui is indulging in a wellness retreat. The island is full of spots where you can rejuvenate both your body and soul, but for an authentic experience, visit a wellness centre like Dusita Spa. Here, skilled therapists use ancient techniques to relieve stress and restore your energy balance. Dusita Spa will elevate your wellness journey to new heights. This renowned wellness centre focuses on holistic healing and relaxation techniques rooted in Thai tradition. Experience a blend of treatments that detoxify, relax, and revitalise. Every service is tailored to your needs, from traditional Thai massages that realign your body’s energies to aromatherapy sessions that soothe the mind. The environment at Dusita Spa enhances your whole experience. Surrounded by Koh Samui’s natural beauty, it offers a serene and inviting atmosphere. It’s a perfect setting for relaxing and disconnecting from the hustle and bustle of daily life. So, are you ready to experience all that Koh Samui has to offer? From the wellness centres like Dusita Spa to the night markets, there are so many things to do in Koh Samui that feeling bored is simply not an option. Sponsored
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  14. Regular exercises to strengthen the ankles.That in turn will support and help the psychological aspect because you are actively doing something about it.Wear ankle support for the same reason. Then start walking more, minimum 5000 steps per day, before using the steps with your new found confidence and attitude toward it,
  15. As you age, your body undergoes changes beyond your control, even if you have done a lot to take care of yourself. One common change for men is the enlargement of the prostate, a small gland below the bladder. This condition, medically known as benign prostatic hyperplasia (BPH), occurs when the prostate becomes larger than usual and squeezes the urethra (the tube responsible for carrying urine and sperm). Having a larger prostate doesn’t increase the likelihood of developing prostate cancer. However, it can cause discomfort. Symptoms of BPH include difficulty urinating, sudden urges to urinate, and potential complications in the bladder, urinary tract, or kidneys. For numerous cases, BPH can significantly impact quality of life including the sexual functions of patients. Fortunately for men in Thailand, M Centre by BNH Hospital provides lots of treatments for BPH. From traditional surgical interventions to cutting-edge options like iTind and Rezum Water Vapor Therapy, BNH has dozens of available options to ease your symptoms and restore your quality of life. What treatment options are available at M Centre by BNH Hospital? Contents What treatment options are available at M Centre by BNH Hospital? Should you choose iTind or Rezum Water Vapor Therapy? As Thailand’s first private hospital, BNH Hospital is known to offer comprehensive solutions for patients and has earned a reputation for top-notch quality. Therefore, aside from addressing the symptoms of an enlarged prostate, M Centre by BNH Hospital also focuses on improving the quality of life by preserving crucial aspects, including sexual function. At M Centre by BNH Hospital, patients dealing with an enlarged prostate have access to a wide range of treatment options. While traditional surgical interventions and medications are available, the hospital stands out for its innovative approaches, providing cutting-edge treatments like iTind and Rezum Water Vapor Therapy. To date, the hospital is the first and only healthcare centre in Thailand to offer both procedures. PHOTO: Dr Suntchai Wirotsaengthong iTind and Rezum Water Vapor Therapy are performed under the expert guidance of Dr Suntchai Wirotsaengthong, the lead of M Centre by BNH Hospital . According to Dr.Suntchai, both procedures can relieve symptoms of an enlarged prostate and improve urine flow. One of the key benefits of these procedures is to preserve sexual functions and restore your overall quality of life. Moreover, given their minimally invasive nature, iTind and Rezum Water Vapor Therapy have distinct advantages over long-term medication regimens and conventional surgery, with fewer associated side effects. They’re also outpatient-based, which means you can go home the same day of the procedure. Plus, both procedures don’t require general anesthesia but only need light sedation. After undergoing either iTind or Rezum Water Vapor Therapy, there’s an opportunity to discontinue daily medication. You’ll notice a significant relief from the bothersome symptoms of an enlarged prostate and no sexual function (loss of erections or retrograde ejaculation). With these positive changes, you can embrace a newfound sense of freedom and enjoy life to the fullest. Should you choose iTind or Rezum Water Vapor Therapy? Men who have not experienced improvement with drug therapy, prefer to avoid medication or are unable or unwilling to undergo invasive procedures may benefit from iTind and Rezum Water Vapor Therapy. But, which one should you choose between the two enlarged prostate treatment options? “The difference between iTind and Rezume is the patient selection. I think iTind will be preferable for a smaller prostate, and if you have a larger prostate, I think Rezume may be the answer. Some shapes of the prostate may not be perfect for iTind, such as someone who has a large median lobe. The only way to know about this is to talk to your doctor and perform some ultrasounds or endoscopies to check and make some evaluations,” explains Dr. Suntchai. If you are considering iTind or Rezume Water Vapor Therapy for your enlarged prostate treatment, but finding it difficult to choose between the two, consider seeking guidance from M Centre by BNH Hospital. Their urologists team not only offer innovative treatment options for enlarged prostate in Thailand, but also specialize in personalized care and will work with you to determine the best treatment plan tailored to your specific needs. For further details on the services offered and Free Consultation with Dr. Suntchai Wirotsaengthong, please contact: WhatsApp: + 66 63 4457854 Email: [email protected] Get a Free Consultation on Enlarged Prostate Treatments with BNH Hospital!
  16. A guide through the world of your bespoke suit When it comes to having a custom suit made for the first time, choosing the right one for you might feel difficult and confusing. However, after reading this guide, you'll gain some ideas to help you make informed decisions at your bespoke tailor shop in Bangkok. Bespoke jackets variety: This design includes 1 - 3 buttons arranged in the middle of the body to get the right size. A familiar classic design helps enhance the style of your bespoke suit and makes it look slimmer than other designs. This style button is a great choice for almost every occasion. Whether you wear it to work, go out, or attend formal events, it remains a versatile option that matches every style of suit collar. Most importantly, it’s also a style that’s commonly available at the best tailor shops, including ready-made suits and blazers. The design of the double-breasted suit is more formal than the first one. In general, buttons with 4 - 8 buttons are commonly used, especially in classic vintage styles. Match with a pointed-neck suit. It will increase the intelligence of a young man. Suitable for wearing on special occasions that look neat and polite, suitable for girls with slender or slender figures. Because this design, when buttoned, will add width to the body area. Tuxedo Jacket: Tuxedo characteristics include a dark blue, midi, or black blazer decorated with a silk or grosgrain wrap. Pair it with matching pants that have stripes along the outer leg crease. Complete the group with a simple white shirt with a collar or boat neck and pair it with a dark bow tie made from silk. You can finish the look with shiny leather shoes, dark socks, wristbands, and buttons. Custom-made pants and shirts Custom-made shirts: Tailor-made shirts from the bespoke tailor are designed to conform to the wearer's body flawlessly. Customers can choose high-quality fabrics with various collar, sleeve, and emblem styles, such as monograms, ensuring each shirt is expertly tailored to guarantee the perfect fit. Custom-made pants: Pants are specially sewn according to the customer's size for a better fit and comfort. Customers can choose the fabric, style and small details like folds, sleeves and side and back pockets, whether custom-made pants for a formal event or casual chinos for regular wear. The British, American, and Italian Cuts: A closer look at bespoke tailoring British, American and Italian cut differences British Cut: British cut suits, known for their shape and attention to detail, reveal simple elegance and timeless luxury. They feature structured shoulders and a slim waist, emphasising a strong and masculine look reminiscent of traditional military-style tailoring. American Cut: The American cut suits are renowned for their laid-back and adaptable fit, striking a balance between style and casual ease. The jackets are designed with softly padded shoulders that naturally conform to the body, while the pants offer a comfortable fit, wider at the seat and thighs. Italian Cut: Italian cut suits are famous for their craftsmanship and contemporary style, reflecting sophistication and modernity. They feature soft shoulders and a slim-fit waist, highlighting the natural body shape and creating a slender silhouette. Sizing When it comes to choosing the right size for your custom-made clothing from a custom tailor in Bangkok, three keywords often come into play: slim, fit, and classic. Why opt for bespoke suits? What makes these custom suits attractive are their advantages, making them the more attractive choice for someone who values precision and style. The advantages are: Perfect fit: Custom suits are tailored to your body's exact measurements and offer a fit that is flattering to your physique and comfortable to wear. Personalised style: With bespoke tailoring, you can customise your suit, ranging from the colour to the design of lapels or the choice of fabric and where your buttons will be placed. With this, the suit will reflect your unique personality and 'suit' your preferences. Exquisite craftsmanship: Custom suits are individual masterpieces of craftsmanship created by the tailor using the highest-quality materials. This ensures that the suit is durable and elegant. Meticulous attention to detail: As opposed to retail suits, bespoke suits can be fitted with fine details that exhibit the tailor's artistic talent. Features such as hand-sewn buttons, which are also functional, and custom linings can be tailored to your needs. Confidence and sophistication: A pristine tailored suit makes a memorable impression on everyone you meet and boosts your confidence as well. These suits are ideal for the special occasions and professional environments you will find yourself in. Services offered by Class Bespoke Tailor You may be wondering, "Where can I find the best tailor shop near me?" You do not need to look any further as Class Bespoke Tailor proudly caters to clients of all ages and genders, offering a wide array of tailor-made garments: Men's collection: Our meticulously tailored suits, shirts, and trousers enhance your wardrobe. Women's collection: Explore their refined and chic custom-made suits, shirts, and trousers, each designed to celebrate feminine elegance. Children's collection: Delight in their charming and comfortable suits for children, perfect for any special event. Pricing Class Bespoke Tailor services start at 7,999 THB (approximately 200€ or 220 USD), offering excellent value for tailor-made luxury. Worldwide shipping Class Bespoke Tailor is delighted to offer worldwide shipping, enabling you to enjoy their custom-made clothing. When you are in Bangkok, they are your go-to tailor shop in Thonglor for unmatched personalisation and quality. You can contact them or visit their website today to learn more about their international shipping options and to begin crafting your wardrobe with their impeccable tailor. Explore the finest in custom tailoring with Class Bespoke Tailor, the best tailor shop near you, and experience the pinnacle of custom-made elegance and sophistication. Press Release
  17. Images via King Power, PDM YAAM Shoppee website, Jim Thompson website, Simpl Watch website, HARNN website Thailand is not just a place that’ll blow your mind with its stunning landscapes, but also a land filled with shopping opportunities. Ever thought, “What cool souvenirs can I snag in Thailand?” Well, this place is famous for its one-of-a-kind and meaningful keepsakes that are totally Thai. From the well-known Thai silk to classic handicrafts, Thailand has tons of awesome stuff you’d love to cram into your luggage. These little treasures aren’t just reminders of an epic trip but they’re also great presents for your friends and family back home. 5 unique souvenirs to Thailand Contents 5 unique souvenirs to Thailand Ruang Khao Siam Sapphire HARNN – Body Care Set Jim Thompson – Tie and Square Simpl – Watch PDM BRAND – YAAM The Cross Body Bag With a plethora of treasures to choose from, Thailand is a shopping paradise. Here, you’ll discover unique souvenirs that are an ideal treat for your friends and family. Let’s delve into some of the best items that are not just among the most unique souvenirs that you will find here. Ruang Khao Siam Sapphire Image via King Power Signifying the true Thai legacy, Ruang Khao Siam Sapphire is an original producer of Thai rum. It highlights the distinctiveness of sugarcane in its medium-bodies rum flavour that’s smooth on the palate from the first sip. The ageing process in oak barrels lends it an exciting taste. This is a perfect melding of Thai wisdom in brewing alcohol with Western international technology, resulting in a fragrance-rich rum that’s smooth to the palate. Finally, the unmissable bottle design is another bonus that will catch your eye as they are available at department stores such as Tops, Lotus, Big C, and King Power branches nationwide. Price: 1,050 – 1,150 baht. HARNN – Body Care Set Image via HARNN website The HARNN “Glow Vibe” body care set is a must-have Thai souvenir. This Thai set includes the brand’s best-selling White Tea & Camellia Body Wash and Body Lotion. These products sanctify your skin with their vitamin enrichments, helping to restore, moisturise and maintain your skin’s moisture balance. The special Lucky Dragonfly design by renowned artist Ploy Chariyawej embodies love, luck, peace and balance. Jim Thompson – Tie and Square Image via Jim Thompson website An epitome of fashion, the Jim Thompson – Tie and Square is a classic souvenir with an inherent Thai touch from the deep history of Jim Thompson. The delightful fusion of modern style with traditional motifs makes them a great gifting option. Whether you need to show up for an elegant dinner or present yourself at a business meeting, this tie will match your outfit and help you elegantly stand out. Simpl – Watch Image via Simpl Watch website If contemporary design is your style, a Simpl Watch will be a worthwhile investment. With the minimalist and understated class it offers, you can sport it for both casual outings and formal meetings. The use of premium genuine Italian leather adds to its charm. A great souvenir in Thailand that goes beyond just timekeeping. PDM BRAND – YAAM The Cross Body Bag Image via PDM YAAM Shoppee website Last but not least, the PDM BRAND – YAAM Cross Body Bag is a perfect amalgamation of style and utility. The bag, designed with modernity and space in mind, features an adjustable strap for the ease of the carrier. With the base material being 100% canvas and genuine leather, the bag ensures durability. Choose from black, white or navy – whichever suits your style best! While this list offers a snapshot of Thailand’s vast shopping offerings, the real fun lies in exploring the bustling markets yourself and discovering surprises at each nook and corner. So, the next time you find yourself in Thailand, don’t hesitate to seek out these truly Thai souvenirs. Sponsored
  18. Happy to be corrected, and if you have something to support that it would be of great benefit here for others reading this topic. Thanks **post edited and corrected.
  19. Generally when the person is certified deceased, that's what is entered on official paperwork etc.
  20. Worth mentioning, and something for consideration, your visa status is also impacted by the death if you have a visa extension based on marriage, that will need to be addressed, you have until the expiry date on your visa to make alternate arrangements. edit: post edited for accuracy.
  21. The transcript provides an overview of different news stories covered on the "Good Morning Thailand" program, hosted by Jay and Alex. The stories discussed include various significant and quirky events across Thailand and some international highlights: 1. **Thai Man Seeks Justice**: A 32-year-old Thai man from Ubon Ratchathani seeks justice and a divorce after accusing his wife of infidelity, financial fraud, and conspiring in an assault that left him injured. 2. **Murder Suspect Arrested in Korea**: A suspect linked to a grim murder in Thailand, where the victim was found encased in concrete, was arrested in South Korea. The suspect was part of a trio, with the other suspects still at large. 3. **Beauty Clinic Owner Unmasked**: A reputable beauty clinic owner was caught on surveillance footage pickpocketing a phone from an actor, revealing her participation in a potential organized pickpocketing ring. 4. **AI Systems for Airports**: Thailand's government is considering the use of AI in airports to enhance operations, inspired by the systems used in Beijing's airports. 5. **Ramen Controversy**: A Thai ramen restaurant faces backlash for replacing traditional chashu pork with substandard ham, leading to a customer's severe food poisoning. 6. **Social Media Influence on Local Cuisine**: A Korean YouTuber popularizes a traditional Thai drink "Nam Mapid" through his positive review on social media, demonstrating the influence of digital platforms on regional cuisine popularity. 7. **Steam Banned in Vietnam**: The gaming platform Steam was banned in Vietnam due to regulatory concerns, affecting local gamers and developers who rely on the platform for international exposure. 8. **Litigation against Pepsi Bottler in Myanmar**: A former employee at a Pepsi bottling plant in Myanmar is suing the company over unfair dismissal and lack of severance pay, highlighting broader labor rights issues in the region. 9. **Orangutan Diplomacy**: Malaysia's plan to use orangutans as diplomatic gifts to promote palm oil sales is criticized for being hypocritical and ineffective, given the environmental impact of palm oil cultivation on orangutan habitats.
  22. She should have a Will, and generally, you as her husband have 1 year to sell or otherwise transfer into a Thai person.
  23. Let’s clear the smoke in the room and address the elephant in it: cannabis, also known as marijuana, also known as weed. Although it has been legal in Thailand for almost two years now, the mere mention of it still tends to evoke sharp responses, divided opinions, and pardon the cliché, a cloud of smoke that blurs our perception. Some swear by it, some swear at it, and some are caught somewhere in the middle, unsure and bewildered. With the help of our friends at FourTwenty, one of Thailand’s most established cannabis dispensaries, let’s separate the facts from fiction and extract the truth from the top myths about cannabis. Myth: Cannabis has no medical benefits Contents Myth: Cannabis has no medical benefits Myth: Cannabis can cure everything Myth: Cannabis leads to violent crime Myth: Cannabis makes you lazy Myth: The only way to consume cannabis is to smoke it PHOTO: By drobotdean via Freepik As the topic of cannabis gains increasing attention worldwide, especially in Thailand, a common myth that often surfaces is the claim that cannabis bears no medical benefits. This belief stands in stark contrast to history and substantial research, which presents cannabis as a plant with many potential medicinal qualities. In fact, it has been utilised for centuries for its myriad benefits. Evidence of the use of cannabis for medical benefits has been found since 1632. Patients have reported a wide range of positive effects from its usage. These include relief from chronic pain, insomnia, and anxiety disorders. It’s also widely used for pain management, notably for persistent pain, and as a muscle relaxant. There are also several accounts of its effectiveness in aiding with different medical conditions. These include post-traumatic stress disorder, HIV-related pain and wasting syndrome, Crohn’s disease, irritable bowel syndrome, epilepsy, seizures, and multiple sclerosis. The myth surrounding cannabis in Thailand has prompted dispensaries like Four Twenty to focus on promoting the plant’s medical benefits over recreational use. That’s it’s not a mere “drug” for people to “get high.” Therefore, their expert staff can offer guidance and recommendations to help patients choose the most suitable strain for their conditions. They also aim to educate patients on the different ways cannabis can be used as a form of alternative treatment. Myth: Cannabis can cure everything PHOTO: By pressfoto via Freepik We’re all enthusiastic about the potential of medical cannabis. However, cannabis is not a panacea or a universal cure-all. While cannabis holds significant potential as a medicinal tool, it’s no magic bullet that cures all ailments. As explained above, cannabis has potential benefits for certain chronic conditions, from managing anxiety to controlling nausea related to chemotherapy. It may even contribute to cancer cell growth inhibition and muscle relaxation in multiple sclerosis. These benefits are strongly linked to its chemical structure. In particular, the presence of cannabinoids such as tetrahydrocannabinol (THC) and cannabidiol (CBD) amongst its over 100 chemical components. But it’s important to keep in mind that recognising cannabis’ medicinal benefits should not blur the critical necessity for scientific caution. Research into its full range of potential applications continues, with careful investigation required to ensure appropriately safe and effective uses. Four Twenty recognises that a balanced understanding of cannabis is essential. While the plant offers significant medicinal promise, claiming cannabis as a cure-all is misleading. Therefore, it’s crucial for them to continue the informed dialogue and focus on an evidence-based understanding of this multifaceted plant’s true medicinal potential. Myth: Cannabis leads to violent crime PHOTO: Freepik The myth linking cannabis usage to violent crime often rears its head in discussions around the plant’s legality and effects, implying a sense of imminent danger and social disruption. However, a thorough examination of the available evidence upends this notion. Firstly, the legal apprehension around cannabis varies from place to place. For instance, in Thailand, cannabis has been legal since June 2022. Therefore, there’s no automatic ‘criminalisation’ of individuals who choose to use it. Moreover, the idea that the consumption of cannabis causes an individual to engage in violent crimes or illicit activities finds little support in research. A 2014 meta-analysis of U.S. state panel data found no direct link between the level of cannabis use and an increased number of violent or property crimes. These claims become more problematic when they are exaggerated or misrepresented. Efforts to associate cannabis use with mass shootings or serious crimes, as seen in the contentious publication “Tell Your Children: The Truth About Marijuana, Mental Illness, and Violence,” neglect to consider crucial nuances. It’s true that studies have reported a connection between heavy cannabis use and psychosis, particularly among young users. However, the direction of causality remains unclear. Moreover, suggestions that cannabis induces violent crime have been largely dismissed, with a comprehensive review conducted by the Rand Corp. for the White House concluding that “marijuana use does not induce violent crime.” Interestingly, rather than increasing crime rates, the presence of medicinal cannabis dispensaries like Four Twenty may actually decrease them. Research from the University of California, Irvine, found that medical marijuana dispensaries reduce crime in their immediate areas, with crime rates increasing once these dispensaries shut down. Myth: Cannabis makes you lazy PHOTO: By diana.grytsku via Freepik The image of cannabis users as perennially lethargic, a notion perhaps fuelled by scenes with characters like Jesse Pinkman in “Breaking Bad” or by catchy tunes like Afroman’s “Because I Got High”, is a persistent and pervasive myth. The general perception tends to equate cannabis use with a dip in motivation and resignation to being couch-bound. However, this popular belief deserves a proper examination. Yes, cannabis use can produce short-term feelings of laziness. After consumption, lethargy can set in after about 10 minutes, peaking around 1-3 hours after use and in some cases lasting up to 8 hours. This period of slower pace and lower productivity, however, is not the whole story. Contrary to popular belief, substantial scientific research upends the assumption that cannabis users are innately or perpetually lazy. A study showed that cannabis users showed no significant difference in enjoyment or motivation when compared with non-users. Thus, refuting the stereotype often caricatured in media. Moreover, it found no significant link between the frequency of cannabis use and either apathy or lack of enjoyment, even among daily users. The same study reinforced this conclusion with further examination of physical effort and reward appreciation tasks. It found no significant difference between cannabis users and non-users in these areas. This depiction of cannabis users as equally active and equally able to enjoy rewards challenges the traditional ‘lazy stoner’ stereotype. Unjust assumptions about cannabis users can not only stigmatize but also confound messages around harm reduction. Myth: The only way to consume cannabis is to smoke it PHOTO: By Elsa Olofsson via Unsplash While smoking cannabis is a common method of consumption, it’s not the only one available. In fact, many experts recommend oral consumption since it has gentler effects and controlled dosing. Plus, you can avoid respiratory issues associated with smoking. Other methods of consuming cannabis include edibles, tinctures, topicals, drinking (in infused beverages), patches, and sprays. These alternative methods provide a range of options for you to consume the plant based on your preferences and medical needs. Remember, though, responsible and informed use of cannabis is crucial to ensure a safe experience. Therefore, don’t hesitate to ask the budtenders for more information whenever you’re in a cannabis dispensary. A good dispensary, such as Four Twenty, has expert budtenders who are ready to answer all of your questions, including the best method of consumption. Ready to separate fact from fiction? Take the opportunity to debunk common myths by visiting Four Twenty today. With multiple locations in Bangkok, it’s convenient for you to engage with their expert staff. You can gain insights and knowledge as you interact with professionals who are well-versed in dispelling misconceptions about cannabis. Connect with Four Twenty via LINE Official or visit their website for more information. Sponsored
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  24. Bangkok Getaway with Mahanakhon Skywalk & ICONSIAM Shopping Feast your eyes on the beauty of the Chao Phraya River, rejuvenate in a marble-clad bathroom, and indulge in delicious food crafted by expert chefs… these are some of the things you can look forward to when staying at Royal Orchid Sheraton Hotel & Towers Bangkok. And with their latest exclusive package, you can have all of that plus shopping vouchers to spend at ICONSIAM and free tickets to visit the Mahanakhon SkyWalk. Available now until October 31, 2024, here’s what Royal Orchid Sheraton’s Bangkok Getaway with Mahanakhon Skywalk & ICONSIAM Shopping package offers. Beautiful river views and unmatched convenience Contents Beautiful river views and unmatched convenience Retail therapy at ICONSIAM Touch the sky at Mahanakhon Skywalk PHOTO: Royal Orchid Sheraton Hotel & Towers Bangkok Choosing the package means you’ll score a room with incredible views of the Chao Phraya River, where you can wake up to the sun sparkling on the water every morning and end your day with the twinkling lights of the Bangkok skyline every night. Plus, breakfast is included for two people, so it’s the perfect setup for couples or friends exploring Bangkok together. Enjoy a cosy morning meal while planning your day’s adventures against the backdrop of the breathtaking river. It doesn’t get much better than that! Retail therapy at ICONSIAM PHOTO: Royal Orchid Sheraton Hotel & Towers Bangkok Book a stay for at least three nights, and you’ll receive a 1,000 THB gift card to splurge at ICONSIAM, Bangkok’s largest shopping mall. With this gift card in hand, you can dive into the latest fashion trends, treat yourself to gourmet dining, and explore endless entertainment options. Moreover, Royal Orchid Sheraton provides a shuttle boat running every 30 minutes. The boat connects the hotel, ICONSIAM, and the Sky Train so you can get around easily. Touch the sky at Mahanakhon Skywalk PHOTO: Royal Orchid Sheraton Hotel & Towers Bangkok Ready to take your experience to a new height (quite literally)? Extend your stay for an extra night and on your fourth night, you’ll receive two complimentary tickets to Thailand’s highest observation deck, Mahanakhon Skywalk. Towering at an impressive 314 metres high, it offers breathtaking 360-degree panoramic views of Bangkok’s cityscape from its indoor and outdoor viewing areas. For the thrill-seekers, be sure to walk on the world’s largest glass trays at a heart-pounding height of 310 metres above ground level. It can be a little scary, but definitely exciting. With Royal Orchid Sheraton’s Bangkok Getaway with Mahanakhon Skywalk & ICONSIAM Shopping package, you’ll enjoy a stay at one of the city’s top hotels, indulge in premier shopping, and have a thrilling experience at Thailand’s most iconic observation deck. Book now for stays between April 1 and October 31, 2024, to secure your spot and discover the perfect blend of relaxation, excitement, and adventure. For more information, Royal Orchid Sheraton Hotel & Tower Bangkok’s website. Sponsored

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