CharlieH

Troll ridiculous comment and subsequent replies removed.

Not always about tread depth. Road noise and comfort, to say nothing of handling, can all be significantly effected by "hard" tyres, which is what happens in the consustent Thai heat. The tyres become alot harder less flexible but look OK. That's my experience, when I changed mine for new soft flexible rubber the difference was very noticeable, despite the old tyres (6 years) appearing ok.

Sounds like your experience in Thailand is more about your mindset than the actual system. Plenty of people navigate the visa process and 90-day reports without issue—it's just part of living abroad. The idea that life changes on a whim might feel true if you focus on the negatives, but many find the flexibility of the system works in their favor. If you're constantly expecting stress, you'll probably find it. Maybe it isn’t Thailand that was the issue, but how you approach living here.

If you have favorite place to eat or just found somewhere thats good and want to share it, post it in this topic. Ive merged a couple of previous threads into this one to kick it off.

It is no surprise that digital marketing and advertising have become an essential tool for building businesses and personal brands. In Thailand, the industry is rapidly expanding as businesses embrace digital solutions and if we don't adapt, we can quickly get left behind. But where to even begin? Advertising is a whole different world nowadays, and to help you get started, here are the top 10 marketing agencies in Thailand for 2025. Our list is based on the following criteria: Expertise: Each agency’s specialisation and familiarity with current digital trends. Client Satisfaction: Positive reviews and testimonials from their client base. Industry Recognition: Awards and accolades that highlight exceptional work. Supported Languages: The variety of languages an agency supports for client communication. Proven Results: Tangible success stories and impactful campaign outcomes. 1. GVN Marketing Founded in 2017, GVN Marketing has established itself as a leader in Thailand’s digital marketing & advertising landscape, distinguished by its data-driven strategies and comprehensive expertise across diverse industries. With a 100% in-house team, the agency upholds the highest global standards, ensuring transparency, consistency, and the best customer experience in Thailand. Serving a prestigious clientele that includes KTM, Asia Pillars, Hyundai, Blue Elephant, TADA and TAO BIN, GVN Marketing provides an extensive suite of services, including website development and optimisation (UI/UX and CRO), social media advertising, Google advertising, branding, content creation, and comprehensive SEO solutions. Recognised as Thailand’s Best Digital Marketing Agency in both 2023 and 2024 by Clever Thai and named Thailand’s #1 Marketing Agency for 2025 by The Thaiger, GVN Marketing has also received prestigious accolades, including Top Social Media Marketing Company by Clutch.co and a spot among the Top 5 Marketing Agencies in Thailand by Sortlist in 2023 and 2024. These achievements underscore GVN Marketing’s reputation for excellence and industry leadership. With an industry-leading client retention rate of over 97%, GVN Marketing consistently delivers exceptional results. By offering services in Thai, English, and French, the agency seamlessly caters to both local and international clients, solidifying its reputation as a trusted partner for businesses in Thailand and beyond. Driven by a results-oriented approach and a steadfast commitment to innovation, GVN Marketing continues to set new benchmarks for excellence in digital marketing within Thailand and on the global stage. Location: 1 Park Silom, Room No. 30.07, 30th Floor, Convent Road, Silom, Bang Rak, Bangkok, 10500 Contacts: ● Website: https://gvnmarketing.com/ ● Phone number: (+66) 2 821 5097 ● Email: [email protected] 2. Primal Based in Bangkok, Primal is a well-known agency in Thailand’s digital marketing landscape. Established in 2014, Primal has launched many successful campaigns with the help of its 70+ specialists. Their core mission remains the same: to craft effective digital solutions for clients. Well-known brands like Under Armour and VolleyballTV have seen positive results from working with Primal. Primal’s services include SEO audits, e-commerce strategies, international SEO, content marketing, Google advertising, and social media campaigns. They are also known for their integrative creative campaigns, which combine cutting-edge technology with marketing expertise. Primal has earned recognition as a winner of the Marketing Excellence Awards and a finalist in the APAC Search Awards. With campaigns leading to app downloads increasing by 158% for clients like VolleyballTV, their success is well-documented. Offering services in both English and Thai, Primal boasts a 96% client retention rate, making them a top choice for many businesses in Thailand and Malaysia. Location: 29 Vanissa Building, Tower B, 14th Floor, Soi Chidlom, Phloen Chit Rd, Lumphini, Pathum Wan, Bangkok 10330 Contacts: ● Website: https://www.primal.co.th/ ● Phone number: (+66) 2 030 8000 ● Email: [email protected] 3. Grey Alchemy Operating in Bangkok and Singapore, Grey Alchemy has established itself as a full-service digital marketing agency specialising in creative storytelling. Founded in 2013, the agency helps brands connect with audiences through innovative strategies. Their tight-knit team have worked with tech giants like Spotify and major brands such as Singha, Marriott, and Bonchon. Grey Alchemy provides a wide array of services, including social media marketing, content creation, influencer marketing, branding, Google advertising, and event marketing. Their tailored approach ensures clients receive high-quality results and valuable insights to stay competitive in their respective fields. Ranked 3rd in Campaign’s Southeast Asia B2C Marketing Agency of the Year in 2021, Grey Alchemy continues to deliver outstanding campaigns consistently. Their multilingual support includes Thai, English, French, and Japanese, making them an excellent choice for businesses with diverse audiences. Location: 725/4 Soi Thonglor, Sukhumvit 55 Road, Khlong Tan Nuea, Watthana, Bangkok 10110 Contacts: ● Website: https://greyalchemy.com/ ● Phone number: (+66) 2 712 5307 ● Email: [email protected] 4. IBEX Founded in 2019, IBEX focuses on delivering high-performance marketing solutions. This Bangkok-based agency is known for its ability to transform brands and deliver measurable results, as demonstrated by its 150% increase in conversion rates for clients like MGC-Asia. IBEX offers services such as digital strategy development, social media and e-commerce marketing, SEO, and custom media performance models. They have earned the Facebook Premium Partner Badge, a testament to their expertise and high standards. With a 93% client retention rate, IBEX consistently exceeds expectations. Their ability to deliver a 108% revenue increase within 90 days for new clients highlights their commitment to driving growth. Offering services in English and Thai, IBEX is a trusted partner for businesses aiming to expand their reach. Location: 145 Unit RQ.3 508, Soi Sukhumvit 49/11, Klongtan Nua, Wattana, Klongton Nua, Bangkok 10110 Contacts: ● Website: https://www.ibex.co.th/ ● Phone number: (+66) 98 198 8066 ● Email: [email protected] 5. Degito Bangkok Since its founding in 2016, Degito Bangkok has found its foothold in the marketing space by disrupting traditional practices. Known for its innovative approach, Degito specialises in user experience design and data-driven strategies. The agency has worked with prominent brands like Rabbit Cash, Big C, and Uniqlo, helping them achieve measurable success. Degito’s services include website design, UX/UI design, social media campaigns, and brand identity development. They also offer expertise in tech architecture, cloud services, and data planning, ensuring businesses stay ahead of the curve. With a focus on delivering high-quality results, Degito supports clients in English and Thai. Their passion and dedication have positioned them as a leading choice for businesses seeking to elevate their overall digital presence. Location: 23, Rasa Tower B, Floor, 555 Phahonyothin Rd, Chatuchak, Bangkok 10900 Contacts: - Website: https://www.degitobangkok.com/en - Phone number: (+66) 88 942 4946 - Email: [email protected] 6. Asia Media Asia Media has over 15 years of experience helping businesses succeed through innovative marketing solutions. Their team of 25 specialists has worked with over 1,000 clients, including major names like Nissan, PTT, and Canon. The agency offers services such as branding strategies, website development, SEO, digital marketing, and print design. Supported in English, Thai, and French, Asia Media caters to a diverse client base. Their long-standing reputation and five principles of creativity, integrity, teamwork, service, and respect have made them a reliable partner for businesses looking to stand out with a splash of creativity. Location: 18/8 Fico Building, 7th Floor Sukhumvit 21 Rd, Bangkok 10110 Contacts: ● Website: https://asiamediastudio.com/ ● Phone number: (+66) 2 663 5930 ● Email: [email protected] 7. Sphere Agency Sphere Agency prides itself on creating impactful advertising campaigns that deliver tangible results. With over 200 projects completed and 6.5 billion baht in revenue generated for their clients, the results speak for themselves. Their services include social media campaigns, influencer marketing, website branding, and video production. Sphere Agency’s expertise also extends to animation, photography, and motion graphics, making them a versatile choice for businesses. Serving clients in English, Thai, and Arabic, Sphere Agency has worked with high-profile brands like Amazon and BMW. The high standards they established over the years have undeniably placed them firmly among the other big names in the industry. Location: 3rd Floor, Hilton, 320 Si Lom Rd, Suriya Wong, Bang Rak, Bangkok 10500 Contacts: ● Website: https://sphereagency.com/ ● Phone number: (+66) 62 649 6928 8. Glow Digital Glow Digital is a Bangkok-based agency specialising in performance-driven marketing. Founded in 2019, the agency has helped brands like Hershey’s and Metro Bangkok Clinic achieve significant growth. Their services include Google Ads, Facebook Ads, SEO, and web design. Glow Digital’s data-driven approach ensures that clients receive measurable results, with a focus on improving ROI and lead generation. Glow Digital supports clients in English, Thai, Chinese, and Finnish. Their hard work and dedication ensure that they are a trusted source for any client. Location: HQ - Bangkok, SO24 51, Sukhumvit 24 Alley, Khlong Tan, Khlong Toei, Bangkok 10110 Contacts: ● Website: https://www.glow-digital.com/ ● Phone number: (+66) 2 096 2325 ● Email: [email protected] 9. Marketing Ignite As Thailand’s oldest marketing agency, Marketing Ignite has been delivering results since 1998. Their high-ROI approach has helped clients achieve up to 443% increases in conversions. Marketing Ignite offers services such as SEO, SEM, social media ads, CRO, and lead management. Recognised as a top agency by TopSEOs and GoodFirms.co, they have a proven track record of success with clients like Mercedes-Benz and Tim Hortons. Their multilingual support in English, Thai, and Swedish matches the demands of a global clientele base. Truth is, Marketing Ignite has been in the business for a long time, and they would not have been here for so long without delivering outstanding results. Location: 33/4, The Ninth Tower A, 35th floor, Rama 9 Road,, Huaykwang, Bangkok 10310 Contacts: ● Website: https://www.marketingignite.com/ ● Phone number: (+66) 2 118 0427 10. Morphosis When it comes to digital transformation, few can leverage technology to deliver such innovative results as Morphosis. With over 15 years of experience, they have worked with brands like Agoda, BBC, and Mastercard. Their services include UX research, product design, digital marketing, and conversion rate optimisation. Recognised as a Clutch Global Champion in 2023, Morphosis has built a reputation for crafting user-friendly designs that drive results. Supporting clients in English, Thai, and other languages, Morphosis has positioned itself at the cutting edge of technology, offering services matched by very few in the industry. Location: 5th floor, East Wing, The PARQ, 88 Ratchadaphisek Rd, Bangkok 10110 Contacts: ● Website: https://morphos.is/ ● Phone number: (+66) 2 026 3292 ● Email: [email protected] Why Hire a Marketing Agency? If you own a business and are looking to grow, it is a given fact that you will benefit from expert insights and strategies when it comes to digital marketing and advertising. With proven track records in helping brands grow, partnering with an agency is an investment in long-term success. They help remove the stress and headaches that come with marketing a business in the digital age, allowing you to solely focus on what truly matters: growing your business.

Discovering Tongkat Ali: The Powerful Herbal Remedy What is Tongkat Ali? Tongkat Ali, scientifically known as *Eurycoma longifolia*, is a flowering plant native to the tropical rainforests of Southeast Asia, particularly found in Malaysia, Indonesia, and Thailand. Renowned for its traditional use in folk medicine, the root of Tongkat Ali has been utilized for centuries for its various health benefits. This herbal remedy is often referred to as "Malaysian ginseng," although it belongs to a different family of plants. Where Does It Come From? Tongkat Ali has deep roots in Southeast Asian cultures, where it has been embraced for generations. Indigenous people traditionally used the plant for enhancing vitality, increasing energy levels, and improving overall health. The roots, which have a woody texture and a distinct bitter taste, are harvested and processed into powders, extracts, and capsules for modern use. As the global wellness trend continues to grow, Tongkat Ali has gained popularity outside its native regions, often marketed as a natural supplement. Main Uses of Tongkat Ali The primary use of Tongkat Ali lies in its potential to boost testosterone levels in men. This natural supplement is sought after by those looking to enhance sexual performance, increase libido, and improve stamina. However, its benefits extend beyond the realm of sexual health. Tongkat Ali is also known to aid in stress relief, enhance mood, and promote muscle growth, making it attractive to athletes and fitness enthusiasts as well. Benefits of Tongkat Ali 1. Boosts Testosterone Levels: One of the most well-known benefits of Tongkat Ali is its ability to support healthy testosterone levels. This is particularly beneficial for men experiencing symptoms of low testosterone, such as fatigue, reduced libido, and mood swings. 2. Enhances Sexual Health Many studies indicate that Tongkat Ali can improve sexual desire and satisfaction. It may help individuals experiencing erectile dysfunction and contribute to overall sexual wellness. 3.Improves Athletic Performance: Due to its energy-boosting properties, Tongkat Ali is often used by athletes to enhance physical performance and endurance. It may contribute to improved strength and muscle mass, aiding those who engage in resistance training. 4. Reduces Stress and Anxiety: Research suggests that Tongkat Ali may help lower cortisol levels, the hormone associated with stress. By mitigating stress and promoting a sense of well-being, it can enhance mood and mental clarity. 5. Supports Overall Health: The antioxidant properties found in Tongkat Ali can aid in combating oxidative stress, potentially supporting overall health and longevity. Men of a certain age Men over the age of 50 often experience a natural decline in testosterone levels, leading to symptoms such as reduced energy, diminished libido, and decreased muscle mass. This age group may find Tongkat Ali particularly beneficial as a natural way to help combat these effects of aging. Research suggests that Tongkat Ali can promote healthy testosterone production, enhancing vitality and improving overall well-being. Additionally, the supplement’s potential to alleviate stress and improve mood can be especially valuable during this phase of life, where emotional and physical challenges may arise. By incorporating Tongkat Ali into their wellness routine, men over 50 can foster a greater sense of vitality, energy, and confidence as they navigate this crucial stage of life. Why You Should Consider Trying Tongkat Ali Tongkat Ali stands out not only for its ancient roots and traditional uses but also for its growing body of scientific research supporting its benefits. As a natural supplement, it offers a holistic approach to improving various aspects of health without the harsh side effects often associated with synthetic alternatives. If you're seeking a natural method to boost your energy, enhance your sexual health, or improve your athletic performance, Tongkat Ali may be worth exploring. As with any supplement, it’s essential to consult with a healthcare professional before starting, especially if you have pre-existing health conditions or are taking other medications. Incorporating Tongkat Ali into your wellness routine could be the key to unlocking newfound energy and vigor. This powerful herbal remedy, rooted in tradition and backed by modern research, presents a fascinating option for those looking to elevate their health naturally. As you delve into the world of herbal supplementation, discover how Tongkat Ali can contribute to your journey toward optimal well-being!

As one of Southeast Asia’s most sought-after countries to own real estate, Thailand certainly has no shortage of luxury pool villas where you can enjoy a resort-like lifestyle under the tropical sun. Recently, the new development Sunplay Pool Villas is turning heads for international buyers seeking a family home, a holiday retreat, and a sound investment property. Located in the country’s Eastern Economic Corridor (EEC), just 30 minutes from Pattaya’s vibrant energy and around 20 minutes from U-Tapao International Airport, it offers a quieter, more serene alternative without sacrificing accessibility. If you’ve ever dreamed of sipping coffee on your veranda, surrounded by lush greenery while basking in Thailand’s year-round sunshine, within Sunplay Pattaya – Bangsaray’s community, the pool villas might just be your dream come true. Here’s why. The vision behind Sunplay Pattaya – Bangsaray Sunplay Pattaya – Bangsaray is a community consisting of luxury developments by Sunplay Asia, an award-winning developer committed to innovation and quality. The development was created with a vision to build vibrant, active lifestyle communities that integrate with nature. The latest addition to this 175-rai (69.19-acre) development is Sunplay Pool Villas, which redefines luxury living through thoughtful design and world-class amenities. Image via Sunplay Pattaya – Bangsaray “When you come to our project, you will see that it’s totally different from others, with all the greenery, the big land plot, and the very nice villa design. We also provide you with a full facility,” shared Mr Attakit Rojanapaibulya, Managing Director of Sunplay Asia, in an interview with The Thaiger Podcast. Mr Attakit, a trained architect with decades of experience, brings a world-class perspective to Sunplay. Notably, his portfolio includes designing Apple’s flagship store at Central World in Bangkok, among other global projects. From the planning to execution, his expertise is evident in Sunplay Pool Villas. Timeless and sustainable design for every lifestyle Image via Sunplay Pattaya – Bangsaray Sunplay Pool Villas consists of 23 luxury pool villas. You can choose from two- to four-bedroom villas ranging from 431 to 500 square metres. The villas were designed to seamlessly blend into the surrounding nature. In fact, trees are integrated into the design by preserving existing greenery rather than removing it. Plus, natural and sustainably sourced materials, like stone and wood, are used throughout the interior and exterior. “We call it harmony with contrast material, in terms of colour scheme, the mixture of the material, and the strong line of modern timeless villa design. For example, the black-tiled swimming pool goes with the white sandwashed walls and the green lawn,” explains Mr Attakit. Inside, the villas are bright and open with high-end finishes. Floor-to-ceiling windows bring in natural light and frame idyllic views from the living space across your private pool and garden to the man-made lake. The open-plan design maximises ventilation, while the double-height ceiling makes the already spacious villa feel all the more expansive. There’s enough space for everyone to sprawl out, with the fully fitted kitchen designed as a central gathering point for families of all generations. Speaking of different generations, accessibility is a key feature of the luxury pool villas at Sunplay Pool Villas. Sunplay has incorporated Universal Design principles to accommodate people of all ages and abilities. Wide sliding doors, flat, slip-resistant floors, and ramps make the villas wheelchair-friendly and safe for everyone. “Thailand is going into an ageing society, so we want to make sure to include this community as well,” says Mr Attakit. What’s more, although each villa already comes with a layout, Sunplay offers the option to modify and redesign spaces to better suit individual needs. Community living with engaging public spaces and activities Image via Sunplay Pattaya – Bangsaray Unlike traditional gated communities, Sunplay Pattaya-Bangsaray encourages residents to step outside their homes and engage with their surroundings. They do this by dedicating an impressive 50% of the land to public spaces, giving residents plenty of opportunities to mingle, enjoy the outdoors, and have an active lifestyle. “We try to create a project that totally encourages people to spend time not only inside the house but also the public areas. This is why we create almost 50% of the entire project to be a public area,” explains Mr Attakit. From the tennis courts to the clubhouse, there are plenty of activities to enjoy outside your luxury pool villa at Sunplay Pattaya – Bangsaray. Active types will love the tennis courts, running trails, and a fully-equipped fitness centre. Meanwhile, those seeking relaxation can take a leisurely stroll around the man-made lakes (which also serve as reservoirs to prevent flooding), find their zen in the yoga and meditation areas, or rejuvenate in the spa facilities. There’s even an Italian restaurant and a Sunplay Club House on site. Privacy above all else Image via Sunplay Pattaya – Bangsaray Community living is at the heart of Sunplay Pattaya – Bangsaray, but that doesn’t mean you can’t enjoy privacy when you live in one of the luxury pool villas. According to Mr Attakit, each phase of the development is designed with a limited number of land plots per row. In Phase One, for instance, there are only four plots per loop, meaning you’ll have just one or two neighbours adjacent to your property. This way, you can have your personal space without intrusion while still being part of a vibrant and active community. Location that works for you Image via Sunplay Pattaya – Bangsaray Bangsaray, often overshadowed by nearby Pattaya, offers a quieter, more refined lifestyle. Once a quiet fishing town, Bangsaray is quickly becoming a sought-after destination with growing infrastructure and amenities. Sunplay Pattaya – Bangsray is only a 30-minute drive from Pattaya’s attractions but far enough to escape its bustling atmosphere. Therefore, you can enjoy the best of both worlds: proximity to vibrant city life and the calm of a smaller community. Positioned in Thailand’s Eastern Economic Corridor (EEC), Bangsray also boasts exceptional connectivity. U-Tapao Rayong Pattaya International Airport is just 20 minutes away, while Suvarnabhumi International Airport is reachable within two hours. This prime location gives you easy access to regional hubs and global destinations. Plans on the horizon: Woodland villas and more Bangsaray Heights. Image via Sunplay Pattaya – Bangsaray As part of its ongoing development, Sunplay Pool Villa is expanding with its second phase, Woodland Villas. These homes will offer slightly smaller plots while maintaining the same luxurious standards. In addition to its luxury pool villas, Sunplay Pool Villas is home to Bangsaray Heights, a collection of exquisite condominiums hidden away within lush tropical gardens. Designed for comfort and privacy, these residences feature one- to three-bedroom units ranging from 90 to 380 square metres. Each unit boasts: Floor-to-ceiling windows Generous balconies with panoramic sea and sunset views High ceilings for an airy, spacious feel Garden-level options for those who prefer a connection to nature. Wheelchair accessibility The immaculately landscaped grounds are dotted with swaying palms, while every residence offers breathtaking views of the sea and horizon. Currently, the first two Bangsaray Heights towers are complete, and work on the third tower is underway. With the foundation now finished, construction will soon resume, bringing this next phase of Sunplay’s vision closer to reality. With its universal design, inclusive environment, and prime location in the rapidly developing Bangsaray area, Sunplay Pattaya – Bangsaray is an excellent choice for families, retirees, holidaymakers, and those seeking investment opportunities. The best way to experience the unique charm of Sunplay Pattaya – Bangsaray is to visit in person. The on-site sales office is open daily from 9.00am to 5.00pm for personalised tours of the villas and condominiums. For enquiries or to schedule a visit head to Sunplay Pattaya – Bangsaray’s website or contact: Telephone: +66-92-772-5252 Facebook Page: Sunplay Asia Email: [email protected] Sponsored

Image by Tatiana S. from Pixabay Koh Tao, or "Turtle Island," is a stunning gem in the Gulf of Thailand. Known for its world-class diving spots, vibrant marine life, and tranquil beaches, Koh Tao is a haven for adventurers and relaxation seekers alike. Whether you're chasing underwater wonders, enjoying breathtaking sunsets, or simply unwinding in a hammock by the sea, Koh Tao offers an unforgettable tropical escape. Getting to Koh Tao Reaching Koh Tao requires a bit of planning, but the journey is part of the adventure. By Air: Fly to Samui International Airport or Surat Thani Airport. From Samui, take a ferry directly to Koh Tao. Surat Thani offers ferry options via Koh Samui or Koh Phangan. By Train or Bus: Overnight trains and buses connect Bangkok to Surat Thani. From there, take a bus to the ferry terminal for a boat to Koh Tao. By Ferry: Ferries run regularly from Chumphon and Koh Samui. Choose from operators like Lomprayah and Seatran for a smooth journey. Where to Stay Koh Tao offers a range of accommodations to suit all budgets: Luxury: For those seeking opulence, The Haad Tien Beach Resort offers beachfront villas and a private bay, perfect for couples and honeymooners. Midrange: Sairee Beach is a popular area with comfortable hotels and resorts offering easy access to restaurants and nightlife. Budget: Mae Haad Village and hostels along Chalok Baan Kao Beach cater to backpackers with affordable and social accommodations. Where to Eat Koh Tao’s culinary scene blends local flavors with international flair: Barracuda Restaurant & Bar: Known for its fresh seafood and fusion dishes, this Sairee Beach spot is a must-visit. 995 Duck: A local favorite serving authentic Thai duck dishes at pocket-friendly prices. Vegetabowl: Perfect for vegetarians and vegans, offering colorful, healthy bowls made from fresh island produce. Beachfront Cafés: Savor Thai curries and fruit smoothies at casual beachside eateries while enjoying the ocean breeze. Getting Around Koh Tao is a small island, but transportation options vary: Scooters: Renting a scooter is the most flexible way to explore, but drive carefully as the roads can be steep and unpaved in areas. Taxis: Songthaews (shared pickups) are available, though they can be pricey for short distances. Walking: Many areas, like Sairee Beach, are walkable, especially if you're staying nearby. Boats: Longtail boats can take you to secluded beaches or for a tour around the island. Things to Do Explore Underwater Wonders: Koh Tao is a diver’s paradise with vibrant reefs, shipwrecks, and abundant marine life. Chumphon Pinnacle and Shark Bay are top spots for diving and snorkeling. Affordable dive schools make it one of the best places to get PADI certified. Relax on Idyllic Beaches: Visit Ao Leuk and Sai Nuan Beach for calm waters and postcard-perfect scenery. Sairee Beach is great for sunsets and socializing. Hike to Viewpoints: Trek to John-Suwan Viewpoint or Love Koh Tao Viewpoint for panoramic views of the island and surrounding seas. Cliff Jumping and Rock Climbing: Adventurers will love the thrill of jumping off rocky cliffs at Tanote Bay or scaling boulders along Koh Tao's rugged coastline. Experience the Nightlife: Head to Sairee Beach for vibrant nightlife, from laid-back beach bars to energetic parties under the stars. Yoga and Wellness: Recharge your body and mind at yoga studios offering classes overlooking the ocean. Do’s and Don’ts Do’s: Respect marine life: Avoid touching corals or feeding fish while snorkeling or diving. Use eco-friendly sunscreen: Protect Koh Tao’s fragile ecosystem by choosing reef-safe products. Learn basic diving etiquette: If you’re new to diving, follow your instructor's guidance to ensure safety and preserve the underwater environment. Don’ts: Litter: Help keep Koh Tao’s beaches and waters pristine by disposing of waste responsibly. Ride scooters recklessly: The terrain can be challenging; inexperienced riders should consider alternative transport. Ignore local customs: Be mindful of Thai culture, especially when visiting temples or rural areas. When to Visit The best time to visit Koh Tao is between December and April, when the weather is sunny and dry. For divers, March to May offers the best underwater visibility and a chance to spot majestic whale sharks. Why Koh Tao Should Be on Your Bucket List Koh Tao offers a unique blend of adventure and tranquility. From its world-renowned dive sites to its breathtaking views and serene beaches, the island promises an unforgettable experience for travelers of all kinds. Whether you’re exploring colorful reefs, relaxing on a hammock, or enjoying a beachfront dinner as the sun dips below the horizon, Koh Tao is a tropical dream waiting to be discovered. Are you ready to dive into paradise? Koh Tao awaits. Asean Now Dec-2024

While Christmas is not traditionally celebrated in Thailand, the holiday spirit is alive and well across the country. With only about 1.4% of the population identifying as Christian, for most Thais, Christmas is not a religious holiday but a social occasion filled with fun, colour, and joy. A Social Celebration Christmas in Thailand is less about family traditions and more about gathering with friends and loved ones. Many people use this time to exchange small gifts or enjoy a special meal together. It’s an opportunity to spread happiness and indulge in festivities, even if it’s not a traditional family holiday in the Thai sense. Shopping malls in Bangkok, like Siam Paragon and CentralWorld, go all out with impressive Christmas displays, including massive trees, dazzling lights, and faux snow. These places become lively hubs for both locals and tourists to soak in the holiday cheer. Smaller towns and rural areas also join in, with local markets and shops adding festive touches. Expect to hear Christmas music, from classic tunes like Jingle Bells to Thai renditions of popular songs. Feasts to Enjoy Food plays a big role in Thai celebrations. Hotels and restaurants across the country, such as The Peninsula Bangkok and Chatrium Residence Sathon, offer festive menus. These include traditional dishes like roasted turkey, as well as Thai-inspired meals such as spiced prawns and coconut desserts. Cafes and smaller restaurants also get into the holiday spirit, serving Christmas-themed drinks and treats like gingerbread lattes and cupcakes. Christmas Markets with a Thai Twist Though Thailand’s Christmas markets may not resemble the European variety, they still offer a unique experience. Often hosted by international institutions like the Goethe Institute, these markets feature handmade decorations, quirky gifts, food stalls, and lots of festive cheer. School and Office Celebrations In schools, especially international ones, Christmas is celebrated through activities such as plays, gift exchanges, and carolling. Some schools also host Christmas fairs with games, food, and crafts. In workplaces, office parties often feature festive food, games, and gift exchanges, with "Secret Santa" being a popular tradition. The Thai Spin on Christmas Technically, Christmas is not a public holiday in Thailand, and it’s not deeply rooted in tradition. But in practice, it’s widely celebrated with decorations, food, parties, and gatherings. Expect tropical charm, festive fun, and perhaps even Santa riding a tuk-tuk! While there might not be snow or carollers at your door, Christmas in Thailand is filled with cheer and a unique local flavour. Original article by Cita Catellya on The Thaiger.

This video takes an interesting look on the effect of Chinese EV on the rest of the car industry.

Might be better asking in Hua Hin forum. MOVED

Check your setting in your account please and ensure its how you want it.

Dealt with by Support via email. CLOSED

Planning a trip to Thailand? If you’re bringing medication, understanding the country’s strict regulations is key to avoiding issues at customs. Here’s a quick guide to ensure your travel plans go smoothly. Can you bring your medication to Thailand? Yes, travellers can bring personal medications, but limits apply based on the drug type. Non-controlled drugs are permitted for up to 90 days, while controlled substances like narcotics and psychotropics must not exceed 30 days. Controlled medications may require a permit from the Thai FDA before travel. Examples of controlled substances: ● Narcotics (Category 2): Codeine, morphine, and oxycodone (permit required). ● Psychotropic substances (Categories 2–4): Alprazolam, diazepam, and methylphenidate (prescription required). For narcotics, apply for a permit (Form IC-2) at least two weeks prior to your trip via the Thai FDA’s website. Guidance for Travelers under Treatment Carrying Personal Medications Containing Narcotic Drugs into/out of Thailand Travel-friendly medication essentials Pack basic medicines for common issues: • Pain relief: Paracetamol or ibuprofen. • Allergies: Cetirizine or loratadine. • Stomach troubles: Loperamide for diarrhoea. • Motion sickness: Dimenhydrinate. For trips to rural or high-risk malaria zones, ask your doctor about preventive medication like doxycycline. Don’t forget to update vaccines such as Hepatitis A, Typhoid, or Japanese Encephalitis before you go. Malaria and vaccinations If you’re travelling to areas with malaria, ask your doctor about prophylactics like doxycycline. Vaccinations are also crucial for staying protected. Common recommendations for Thailand include: ● Hepatitis A: Prices range from 1,500 to 1,700 baht (covered with no copay at pharmacies). ● Typhoid: Costs are typically 1,000 to 1,200 baht. ● Japanese Encephalitis: Expenses may be around 2,500 to 2,800 baht. These vaccines are available at hospitals like Bumrungrad, Bangkok Hospital, and Samitivej. International health insurance, such as Cigna’s plans, can help offset or even eliminate vaccination costs with potential $0 copays at select hospitals. Prohibited medications Some drugs, such as narcotics (Categories 1 and 5) and psychotropic substances (Category 1), are entirely banned. Examples include amphetamine and GHB. Always double-check the Thai FDA’s website for updates. Helpful tips for medication packing • Keep medications in original packaging with clear labels. • Carry prescriptions and doctor’s notes for controlled substances. • Apply for permits early if bringing narcotics. • Pack a travel kit with painkillers, antihistamines, and emergency meds like an inhaler or EpiPen. Long-term health insurance for peace of mind Staying in Thailand for an extended period? International health insurance offers crucial benefits like coverage for prescriptions, vaccinations, and medical emergencies. Plans from providers like Cigna include in-patient and out-patient care, mental health support, and even emergency medical evacuation. Summary of original article by The Thaiger Essential or Complete: pick the coverage that fits your journey

Moving to Travel forum.

There is no record of you emailing Support. Medication rules ? You need to explain more please. Suggest you write an email to [email protected] and we can investigate further with more information.

Apologies, didnt read in full. Maybe someone of the locals here may have better idea.

Better suited tyo the Pattaya forum for local input. From my knowledge RAGE Academy in Pattaya would probably what you are looking for. MOVED

Post with inappropriate content in violation of community guidelines has been removed.

MOVED to Finance

Introduction Ashwagandha, scientifically known as *Withania somnifera*, is a powerful herb that has been revered in traditional medicine for centuries. Known as "Indian ginseng" or "winter cherry," this adaptogenic plant has gained popularity in recent years, especially in the wellness community. With its myriad benefits, Ashwagandha is becoming a staple for those seeking natural ways to enhance their health and well-being. Origins and Historical Use Ashwagandha has a rich history rooted in ancient Ayurvedic medicine, a holistic healing system developed in India over 3,000 years ago. The term "ashwagandha" translates to "smell of a horse," signifying its potent ability to enhance strength and vitality — much like the strength of a horse. Traditionally, the roots and berries of the plant were used to create medicinal preparations, and it was prescribed to help with various ailments, including stress and fatigue. Duration of Use Ashwagandha is one of the most studied herbs in Ayurveda, having been utilized for more than 3,000 years. Its long-standing presence in traditional medicine underscores its effectiveness and adaptability across generations. Historical texts describe its use in promoting longevity, reproductive health, and mental wellness, making it a mainstay in holistic health approaches. Common Uses and Benefits Ashwagandha is classified as an adaptogen, a natural substance that helps the body adapt to stress. This is one of its most renowned benefits, but it offers much more: 1. Stress Reduction: Research shows that Ashwagandha can significantly reduce cortisol levels, the body's stress hormone. This makes it particularly beneficial for individuals dealing with chronic stress or anxiety. 2. Improved Sleep Quality Many users report better sleep patterns and reduced insomnia symptoms after incorporating Ashwagandha into their routines, likely due to its calming effects. 3. Enhanced Cognitive Function: Ashwagandha may promote brain health by reducing oxidative stress and inflammation, potentially improving memory and cognitive function, which is crucial for aging populations. 4. Increased Energy Levels: Users often experience a boost in energy and stamina, making it a popular supplement among athletes and those looking to enhance physical performance. 5. Hormonal Balance: Ashwagandha has been noted to support thyroid function and reproductive health, particularly in men, by increasing testosterone levels and supporting overall hormonal balance. 6. Immune System Support: By reducing stress and inflammation, Ashwagandha can bolster the immune system, helping the body fend off illness. 7. Anti-inflammatory Properties: Studies have shown that Ashwagandha possesses anti-inflammatory properties that may assist in managing chronic inflammatory conditions. Why People Should Consider Using Ashwagandha In today's fast-paced world, where stress, anxiety, and mental fatigue are common, incorporating Ashwagandha into one’s daily routine can be beneficial. As a natural remedy, it provides a safer alternative to pharmaceutical options for stress relief and overall wellness. Furthermore, it is widely available as a supplement in various forms, including powders, capsules, and teas, making it easy to integrate into any lifestyle. Special Benefits for Older Adults Ashwagandha can be particularly advantageous for older adults. As people age, they often face increased stress, cognitive decline, and a weakened immune system. The adaptogenic properties of Ashwagandha can help mitigate these issues by reducing stress and supporting cognitive health. Moreover, its benefits in enhancing physical stamina can help older adults maintain an active lifestyle, promoting overall health and vitality. Ashwagandha stands out as a remarkable herb with a plethora of benefits that suit a wide range of individuals, particularly those grappling with stress and aging-related challenges. Its long history of use in traditional medicine, combined with modern scientific validation, makes it a worthwhile addition to anyone's health regimen. #### Footnote For further reading and source material used in this article, please refer to the following URLs: 1. [National Center for Complementary and Integrative Health](https://nccih.nih.gov/) 2. [WebMD: Ashwagandha Overview](https://www.webmd.com/vitamins/ai/ingredientmono-1216/ashwagandha) 3. [Healthline: Ashwagandha Benefits](https://www.healthline.com/nutrition/ashwagandha) 4. [Verywell Health: Ashwagandha](https://www.verywellhealth.com/ashwagandha-5211710) 5. [GoodRx: Benefits of Ashwagandha](https://www.goodrx.com/health-topic/ashwagandha) By understanding the compelling benefits and uses of Ashwagandha, individuals can make informed decisions about their health and wellness journey.

Probably by your email address, you respond from the email address to which it was sent and that would tie it all together.

More relaxed way of life, less rules/permissions etc, less bills, less stress, more Sun, people generally much nicer and friendlier. Get laid whenever you want.😉