CharlieH

Tucked away in the northeastern part of Thailand lies Isaan, a region often overshadowed by the bustling streets of Bangkok and the lush mountains of Chiang Mai. Yet, for those seeking an authentic glimpse into Thai culture, Isaan offers a unique and captivating experience. This is not just a journey into a geographical region, but a dive into the heart of "The Real Thailand," where traditional lifestyles, untouched landscapes, and distinctive culinary delights await the intrepid traveler. Getting There: The Journey is Part of the Adventure Reaching Isaan is a journey that can be as diverse as the region itself. From Bangkok, travelers can opt for a scenic train ride to Udon Thani, which takes about 8 hours. This train ride offers a unique adventure, allowing passengers to witness the gradual transformation from the bustling urban sprawl to rural tranquility. The journey provides a chance to glimpse Thailand's countryside, with vast rice fields and charming villages passing by. Check the latest schedules for up-to-date timings. For those with limited time, several airlines offer flights from Bangkok to Udon Thani, with an average flight time of around 1 hour and 10 minutes. Flights such as Thai AirAsia or Thai Lion Air depart multiple times a day, typically in the morning and afternoon. Alternatively, the bus service in Thailand is an excellent option for those looking for comfort and convenience. Air-conditioned coaches with reclining seats, ample legroom, and an onboard attendant make the journey a pleasant one. The bus from Bangkok to Isaan’s major cities like Khon Kaen or Udon Thani takes approximately 9-10 hours. Cultural Riches and Scenic Wonders Isaan is a tapestry of cultural and natural attractions that reflect its diverse heritage. One must-see is the Phanom Rung Historical Park in Buriram. Set atop an extinct volcano, this well-preserved Khmer temple complex offers a breathtaking view of the surrounding plains and a fascinating glimpse into the region’s historical ties with the Khmer Empire. Another gem is the Red Lotus Sea in Udon Thani, a natural spectacle that peaks between December and February. Thousands of vibrant pink lotus flowers bloom across the Nong Han Kumphawapi Lake, creating a stunning sea of color. Visitors can take boat tours to fully immerse themselves in this ethereal landscape. For those interested in local life, the bustling markets of Khon Kaen are a must-visit. Unlike the tourist-centric markets of Thailand’s more popular destinations, these markets offer an authentic taste of daily life in Isaan. Here, you’ll find everything from fresh produce to handmade crafts, alongside the warm smiles of local vendors. The Flavors of Isaan: A Culinary Adventure Isaan’s cuisine is as distinctive as its culture, characterized by bold flavors and fresh ingredients. Unlike the stereotypical Thai dishes known to tourists, Isaan food offers a different palate experience. Som Tum (spicy papaya salad), Laab (a spicy meat salad), and sticky rice are staples that reflect the region’s preference for spicy and sour tastes. Street food stalls and local eateries provide the best introduction to this culinary adventure. It’s here that you can savor authentic dishes prepared with passion and tradition passed down through generations. Be sure to try the grilled chicken, or "Kai Yang"—a simple yet delectable dish that pairs perfectly with sticky rice. Do’s and Don’ts: A Respectful Approach When visiting Isaan, understanding and respecting local customs is essential. Dress modestly, especially when visiting temples or rural villages, as this reflects respect for the local culture. Learning a few basic phrases in Thai can also go a long way in enhancing your interactions with locals, who appreciate the effort. However, it’s important to note that Isaan has its own distinct dialect, which differs from standard Thai. While the language is still a version of Thai, many words and phrases are unique to the region, and the Thai phrases you’ve learned may not always work. Learning a few Isaan-specific expressions or being open to communicating through gestures can enhance your experience. While exploring, it’s crucial to be mindful of the environment and local wildlife. Always dispose of waste properly and support eco-friendly practices, ensuring that the natural beauty of Isaan remains unspoiled for future visitors. The Road Less Travelled In an era where travel is often dominated by well-trodden paths and over-hyped destinations, Isaan stands as a testament to the rewards of venturing beyond the usual tourist routes. This region, with its rich cultural tapestry and serene landscapes, offers a deeper, more genuine connection to Thailand and its people. For the traveller seeking a heartfelt adventure away from the throngs of tourists, Isaan is more than just a destination. It’s an invitation to experience the essence of a country often seen only through the lens of its most famous sights. This journey promises not just discovery but a lasting memory of a Thailand that remains beautifully unspoiled and authentically real. Whether you're exploring ancient temples, marvelling at nature's beauty, or extending your journey with a convenient border run to Laos, Isaan offers an unparalleled travel experience.

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Oh, Bangkok, always so exciting and full of events! Be it the weekend or a weekday, there are always fun things happening that sometimes we get a serious case of FOMO (fear of missing out). But don’t worry if you’re unsure where to go. Below, we’ve rounded up the best things to do in Bangkok this week (December 21 to 26), including plenty of Christmassy events, of course! If you’re looking to enjoy a festive meal, check out our list of the best places to dine this Christmas in Bangkok. Things to do in Bangkok this week (December 21 to 26) The Cabaret Extravaganza at Hemingway’s Image via The Cabaret Extravaganza Date & Time: Saturday, December 21, from 7.30pm Location: Hemingway’s Bangkok, 19 Soi Sukhumvit 11, Khlong Toei Nuea, Watthana, Bangkok 10110 Related news 6 festive picks to watch in the final countdown to Christmas! Published: 17:29, 20 December 2024 Buon Natale: Italasia opens its latest branch in One Bangkok Published: 16:59, 20 December 2024 Price: 990 baht (presale) / 1,190 baht (at the door) – tickets include a welcome drink The final Cabaret Extravaganza of 2024 at Hemingway’s Bangkok is happening this Saturday. They’re bringing in Mistress Joyen all the way from Manila. She’s fierce, commanding, and just the right amount of naughty to shake things up for the holidays. The Madame Rouge All Stars are performing, too. They’re iconic, with acts that always leave you completely mesmerised. Plus, Madame Rouge herself will be there, making sure the night is dripping with glamour, drama, and everything you’d expect from a proper end-of-year bash. Cena e Concerto: An Italian Symphony by the River of Kings at Royal Orchid Sheraton Bangkok Image via Cena e Concerto: An Italian Symphony by the River of Kings at Royal Orchid Sheraton Bangkok Date & Time: Saturday, December 21, from 6pm Location: Royal Orchid Ballroom, 2nd Floor, Royal Orchid Sheraton Riverside, 2 Charoen Krung 30, Bang Rak, Bangkok 10500 Price: 2,088++ baht per person If you want to have an elegant weekend, then be sure to attend Cena e Concerto: An Italian Symphony by the River of Kings. Held in the Royal Orchid Ballroom, the evening will be full of live classical music, fine Italian cuisine, and a stunning riverside setting. What makes it even more special is its purpose. Proceeds will go to Scholars of Sustenance Thailand, supporting efforts to fight food insecurity and promote sustainability. And with a black-tie dress code, it’s the perfect excuse to dress up! Christmas Market at Rangoon Tea House Bangkok Image via Christmas Market at Rangoon Tea House Bangkok Date & Time: Saturday and Sunday, December 21 and 22, from 9am to 6pm Location: Rangoon Tea House Bangkok, 6 Soi Sangchai, Khwaeng Phra Khanong, Khlong Toei, Bangkok 10110 If you fancy something festive this weekend, The Rangoon Christmas Market is on, and it’s a lovely way to get into the holiday spirit. The maarket is family-friendly, with fun stuff like a kids’ paint and sip session and gingerbread decorating. Perfect if you’re bringing little ones along or even if you’re just feeling a bit creative yourself! They’ll have loads of festive treats, too, such as Chai mullet wine, Kyar-San Hin Gar, and Northern Burmese sausages. There’s even a Christmas Free Flow in the evening, so it turns into a bit of a party later on! Happy Little Things by NSR (Nisra Sobhanasiri) at 333Gallery Bangkok Image via Happy Little Things by NSR (Nisra Sobhanasiri) at 333Gallery Bangkok Date & Time: Until Friday, December 27 Location: 333Gallery Bangkok, 16 Surasak Rd, Si Lom, Bang Rak, Bangkok 10500 If you’re looking for something uplifting, Happy Little Things by NSR (Nisra Sobhanasiri) is an exhibition that might just brighten your day. It’s all about finding joy in life’s simplest pleasures, the little moments and details that often go unnoticed but have the power to make us smile. Through her character “Nini,” a whimsical little girl representing childhood innocence and wonder, NSR takes you on a journey to rediscover those fleeting yet meaningful sparks of happiness. Christmas Ceramic Painting at Bonjour Bonsoir by Eyestudio Image via Christmas Ceramic Painting at Bonjour Bonsoir by Eyestudio Date & Time: Sunday, December 22, from 11am Location: Bonjour Bonsoir Bangkok, 179 Witthayu Rd, Lumphini, Pathum Wan, Bangkok 10330 Price: Varies, determined by the ceramic piece you choose to paint Celebrate Christmas in a creative and meaningful way at our Christmas Ceramic Painting event, co-organised with Eyestudio. It’s a chance to craft a unique, hand-painted ceramic gift that’s as personal as it is special, perfect for loved ones or even as a treat for yourself. Moreover, your ceramic masterpiece will be ready by December 24, just in time for Christmas! Christmas Sibari Workshop at Elegance Pole Studio Bangkok Image via Christmas Sibari Workshop at Elegance Pole Studio Bangkok Date & Time: Monday, December 23, from 8.15pm to 10.15pm Location: Elegance Pole Studio Bangkok, 118/27 Young Place Shopping Plaza, Soi Sukhumvit 23, Khlong Toei Nuea, Watthana, Bangkok 10110 Price: 1,000 baht per person / 1,800 baht per couple Looking for something different and memorable this Christmas? Join Shibari self-tying workshop at Elegance Pole Studio Bangkok, where you’ll learn the basics of this beautiful and expressive art form. It’s a hands-on experience designed for beginners, and to make it extra festive, you can dress up in your favourite Christmas outfit! After the workshop, you’ll have the chance to take photos with their Christmas-themed backdrop as well. Jungle Bells at Irie Bangkok Image via Jungle Bells at Irie Bangkok Date & Time: Tuesday, December 24 Location: Irie Bangkok, 48 Chakrabongse Rd, Khwaeng Talat Yot, Phra Nakhon, Bangkok 1020 Price: 200 baht (includes one drink) This Christmas Eve, Irie in Bangkok is turning into a vibrant hub of bass-driven energy with Jungle Bells. The star of the night is Daddy Nature from Kiss FM, who will bring Rompa Reggae Shake vibes to the party. His set will feature reggae, dancehall, Jungle, and Drum & Bass, creating a mix of grooves and beats that will keep the crowd moving. Joining him are Irie’s resident DJs, including DJ Orawan, Mer-G, Brad-Roc, Gulito, Xulait, and Posneg. Their sets will include a variety of sounds, from UK Garage to reggae and jungle, offering something for everyone who loves music and movement. White Christmas at Flamenco Rooftop Club Image via White Christmas at Flamenco Rooftop Club Date & Time: Wednesday, December 25, from 7pm Location: Flamenco Rooftop Club, 9th Floor, Building A, Em Quartier, Khlong Tan Nuea, Watthana, Bangkok 10110 Price: free entry until 9pm / 400 baht (pre-sale) / 600 baht at the door after 9pm – tickets include one welcome drink) Dreaming of a white Christmas in Bangkok? It’s possible at Flamenco Rooftop Bar & Club with Dreamland’s White Christmas Party. This House and Techno event offers music and celebration from sunset until late. To make it even more festive, the dress code is white, and those who embrace it will receive a gift at the bar. The highlight of the night is UNAM from Spain, known for performances at Burning Man, Ozora Festival, and Café de Anatolia. Moreover, there will be Danish, Dennis Gold, Evgeny Sviridov, and Davide Nicolucci, each bringing their unique sound to the lineup. A quick overview of 8 things to do in Bangkok this week (Dcember 21 to 26) Event Date & Time Location Price The Cabaret Extravaganza Saturday, December 21, from 7:30 PM Hemingway’s Bangkok, 19 Soi Sukhumvit 11, Watthana, Bangkok 10110 990 baht (presale) / 1,190 baht (at the door) – includes a welcome drink Cena e Concerto Saturday, December 21, from 6:00 PM Royal Orchid Ballroom, 2nd Floor, Royal Orchid Sheraton Riverside 2,088++ baht per person Christmas Market Saturday & Sunday, December 21-22, 9 AM–6 PM Rangoon Tea House Bangkok, 6 Soi Sangchai, Khlong Toei, Bangkok 10110 Free Entry Happy Little Things by NSR Until Friday, December 27 333Gallery Bangkok, 16 Surasak Rd, Bang Rak, Bangkok 10500 Free Entry Christmas Ceramic Painting Sunday, December 22, from 11:00 AM Bonjour Bonsoir Bangkok, 179 Witthayu Rd, Pathum Wan, Bangkok 10330 Price varies by ceramic piece Christmas Shibari Workshop Monday, December 23, 8:15 PM–10:15 PM Elegance Pole Studio Bangkok, 118/27 Young Place, Sukhumvit 23 1,000 baht per person / 1,800 baht per couple Jungle Bells Tuesday, December 24 Irie Bangkok, 48 Chakrabongse Rd, Phra Nakhon, Bangkok 1020 200 baht (includes one drink) White Christmas Wednesday, December 25, from 7:00 PM Flamenco Rooftop Club, 9th Floor, Building A, Em Quartier, Bangkok Free before 9 PM / 400 baht pre-sale / 600 baht after 9 PM – includes one welcome drink So, which event are you going to attend? No matter what, be sure to enjoy yourself!

Scores of people were injured and at least two people, including a small child, were killed on Friday after a car ploughed into a crowd of people at a Christmas market in the eastern German town of Magdeburg, in what local officials are describing as a terror attack. At least 68 other people were injured, including 15 who were left in a critical state, according to the city government. In the attack, a black BMW drove straight into the crowd at the Christmas market, travelling at speed for 400 metres in the direction of the town hall, according to eyewitnesses cited by the broadcaster. Videos posted on social media showed a dark-coloured car driving into the crowds at high speed. Several media outlets showed the videos in their coverage, but the authenticity of the footage has yet to be officially confirmed. Emergency workers were seen treating victims on the ground at the market, surrounded by blood. Makeshift tents were erected at the site. Witnesses reported hearing cries and screams. The operator of a food stall on the market described the scenes as “reminiscent of a war”. “This is a terrible event, particularly now in the days before Christmas,” Saxony-Anhalt’s leader Reiner Haseloff, who was on his way to Magdeburg, said. The driver of the car was immediately arrested, and later identified as Taleb A., a 50-year-old medical doctor from Saudi Arabia. Haseloff said the man had been living in Germany since 2006. The suspect, a consultant for psychiatry and psychotherapy, was recognised as a refugee in 2016. Footage from the scene showed the alleged perpetrator lying on the ground, his head raised, next to a badly damaged black car. A policeman metres from him is pointing a drawn weapon in his direction as passersby look on in shock. full story

I don't but I know of quire a few who do up here in the North.

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In today’s fast-paced world, stress has become an unwelcome companion for many. Yet, amid the chaos, Thailand offers an oasis of tranquility that’s perfectly suited for practicing mindfulness and meditation. From serene temples to lush jungles, this country is not just a travel destination but a sanctuary for those seeking inner peace. Why Meditation Matters Stress is more than just an uncomfortable feeling—it affects your body and mind. It can disrupt sleep, strain relationships, and even lead to chronic health problems. Meditation offers a proven antidote, helping to calm the mind, lower cortisol levels, and foster a sense of well-being. What makes meditation so accessible is its simplicity. You don’t need special equipment or years of training; all you need is a quiet spot and a willingness to begin. And in Thailand, you’ll find no shortage of inspiring places to start. Thailand: A Meditation Haven Thailand, often called the "Land of Smiles," is deeply rooted in Buddhist traditions. Meditation isn’t just a practice here; it’s a way of life. Monks and laypeople alike turn to mindfulness to navigate the challenges of daily existence. Whether you’re a seasoned meditator or a curious beginner, Thailand’s rich cultural and natural offerings make it an ideal place to embrace this transformative practice. 1. Temple Retreats: Finding Peace in Sacred Spaces Thailand’s temples, or wats, are more than architectural marvels—they’re spiritual hubs where meditation thrives. Wat Pho in Bangkok, home to the iconic Reclining Buddha, offers meditation classes where you can learn the basics of mindfulness. For a deeper dive, head to Wat Suan Mokkh in Surat Thani. This forest monastery is famous for its 10-day silent meditation retreats. Imagine spending days immersed in silence, surrounded by the soothing sounds of nature. It’s a challenge, but one that many describe as life-changing. 2. Meditating in Nature: Thailand’s Jungles and Beaches If temples aren’t your style, Thailand’s natural beauty provides an equally inspiring backdrop. The gentle lapping of waves on Koh Samui’s beaches or the rustling of leaves in Chiang Mai’s jungles can enhance your meditation practice. Many resorts and wellness centers offer guided meditation sessions, combining mindfulness with yoga or traditional Thai massage. Places like Kamalaya Wellness Sanctuary on Koh Samui are renowned for their holistic approach to stress reduction. Meditation: A Hidden Treasure for Expats For expats living in Thailand, meditation may be an untapped treasure hiding in plain sight. With temples, wellness retreats, and nature-rich locations all within reach, you have access to tools that can profoundly enhance your quality of life. Living abroad often comes with unique stresses—adjusting to a new culture, navigating language barriers, or being far from loved ones. Yet, these same challenges can be opportunities for growth when approached mindfully. Meditation, readily available on your doorstep, can help you navigate these adjustments with greater ease, turning what might seem daunting into a transformative experience. It’s an aspect of life in Thailand that many expats may have overlooked, yet embracing it can lead to a profound and positive shift. Whether it’s joining a meditation session at a local temple, practicing mindful breathing on a peaceful beach, or simply taking a moment to pause amid the bustle of Bangkok, the impact can be life-changing. Simple Meditation Techniques to Try You don’t have to join a retreat or travel far to start meditating. Here are three beginner-friendly techniques: Mindful Breathing: Sit comfortably and focus on your breath. Inhale deeply through your nose and exhale slowly through your mouth. If your mind wanders, gently bring it back to your breath. Body Scan Meditation: Lie down and mentally scan your body from head to toe. Pay attention to any tension or discomfort, releasing it with each exhale. Walking Meditation: Perfect for Thailand’s lush gardens or sandy beaches. Walk slowly and deliberately, focusing on each step. Notice the sensation of your feet touching the ground and the rhythm of your movements. The Science of Stress Reduction Meditation’s benefits aren’t just anecdotal; science backs them up. Studies show that meditation can lower blood pressure, improve focus, and even alter brain structure to enhance emotional resilience. In Thailand, meditation takes on an added layer of significance. The country’s cultural emphasis on living in the moment, or sanook, aligns perfectly with mindfulness principles. Whether you’re sipping tea in a local café or exploring a bustling market, opportunities for mindful moments abound. Embracing Mindfulness in Daily Life Even if a trip to Thailand isn’t on your horizon, you can bring the spirit of its mindfulness practices into your daily life. Start small by dedicating five minutes each day to meditation. Gradually, you’ll notice a shift—not just in how you handle stress, but in how you experience life. For those lucky enough to live in or visit Thailand, consider making mindfulness a part of your journey. Join a meditation class, participate in a retreat, or simply take a few moments to breathe deeply as you admire the country’s stunning scenery. Meditation isn’t a quick fix for life’s challenges, but it’s a powerful tool for creating balance and resilience. And in a place like Thailand, where mindfulness is woven into the fabric of everyday life, it becomes even more impactful. Whether you’re seeking relief from stress or simply looking to deepen your connection with yourself, meditation offers a path forward. And what better place to walk that path than in the serene beauty of Thailand? Start today, even if it’s just a few breaths. Your mind—and your future self—will thank you. For those seeking a deeper meditation experience, consider joining one of Thailand’s transformative retreats: Wat Suan Mokkh (Surat Thani) A 10-day silent meditation retreat at this serene forest monastery offers an immersion into mindfulness and self-awareness. Learn more Kamalaya Wellness Sanctuary (Koh Samui) A holistic wellness sanctuary offering meditation, yoga, and stress-reduction programs set amidst the beauty of Koh Samui. Explore Kamalaya Dhamma Dipa Vipassana Meditation Center (Chiang Mai) This center offers 10-day Vipassana meditation courses based on the teachings of S.N. Goenka. Find out more These retreats provide the perfect environment to deepen your meditation practice and find the peace and clarity you’ve been searching for.

Pointless back n forth removed. Move on !

Anyone thats managed to fall on a "nice little earner" is unlikely to say what it is, anymore than a prospector would tell you where his goldmine is located.😁 Then you have the "work permit" crew ! anyone thats been here any length of time knows that there is the official way and what actually happens. One of the beauties of Thailand (IMHO) is the fact you can do pretty much what you like within reason and dont step on any toes or get undue publicity.

There is no war or violence in Kawthaung, the southernmost tip of Myanmar. Here, you’ll be greeted by friendly, inquisitive locals before heading to the serene paradise of Boulder Island. The Boulder Bay Eco Resort is situated on Boulder Island in Myanmar's Mergui Archipelago, a chain of over 800 islands in the Andaman Sea. Located 85 kilometres west of mainland Myanmar and Thailand, Boulder Island stands out for its limestone and granite formations, white sand beaches, tropical jungles, and undisturbed coral reefs and marine life. As the island's sole accommodation, the eco-resort offers an exclusive escape into one of Southeast Asia's last unspoiled tropical paradises, perfect for those seeking a low-key island experience away from mass tourism. Accommodation & Facilities The resort features traditional Burmese-style bungalows, with beachfront and tree-bundled location options. These accommodations include one large suite bungalow and several standard and superior bungalows. At the heart of the resort lies a spacious thatched-roof community centre that serves as the main hub, housing the dining area, bar, and lounge. Guests can enjoy their meals while taking in panoramic views of the sea. Don’t forget the beachside yoga centre, providing a laid-back space for meditation and gatherings, perfectly complementing the natural surroundings. Activities & Experiences Guests at Boulder island can immerse themselves in a handful of natural experiences. The pristine coral reefs encapsulating the island offer exceptional snorkelling and diving opportunities with visibility reaching up to 30 metres. Certified dive instructors lead underwater expeditions to various sites around the island. Divers can expect to discover a wide spectrum of aquamarine life, with the resident clownfish, manta rays, and seahorses to name a few. The island's eight unique beaches are perfect for watersports enthusiasts TO enjoy kayaking along the coastline, while paddleboarding is available in designated areas to protect the coral reefs. All of the above activities are available at the Research and Watersport Centre.As night falls, the perfect opportunity for stargazing arises, offering rich-starred skies rarely seen anywhere else. The resort's restaurant serves three meals daily, featuring a mix of Burmese, Thai, and Western cuisines, with special consideration given to dietary restrictions when notified in advance. For guests seeking to explore the broader archipelago, the resort operates the MV Sea Gipsy, a custom-designed Burmese boat offering multi-day cruises or sea safaris around the islands of the Mergui Archipelago. The vessel, decorated with open-air gazebo areas and an expansive sundeck, is perfect for island-hopping adventures along picturesque beaches. More information at islandsafarimergui.com. The Mergui Archipelago is home to Burmese fishermen and the Moken (Sea Gypsies), known for their traditional sea-dwelling lifestyle. While there are no Moken villages on Boulder Island, guests can visit their communities during MV Sea Gipsy cruises. Visitors should respect local customs and avoid political discussions. Getting There The journey begins at Kawthaung, Myanmar's southernmost town. The recommended route is via Ranong, Thailand, accessible by: ● Flight from Bangkok ● Overnight VIP bus from Bangkok's Southern Terminal (about 700 baht, departs 7pm) ● Transport from southern locations like Phuket The resort provides complimentary transfers from Ranong and assists with immigration procedures. From Kawthaung, the resort's boat departs at about 10 AM for a 5.5-hour scenic journey to Boulder Island, including refreshments. Alternatively, a 2-hour speedboat transfer is available for an additional fee but availability may be sporadic. For early arrivals, the Honey Bear Hotel near Kawthaung Pier is recommended. Independent travellers can reach Kawthaung via a longtail boat (300 baht, 20 minutes) from Thailand. Visas & Essential Information The resort operates from early October to late April, with January to March offering the most favourable weather conditions. During these months, visitors can expect clear skies and calm seas. The facility closes during the monsoon season from late May to mid-October when heavy rainfall and rough seas make travel difficult. Most nationalities require a Myanmar visa, which can easily be obtained through the eVisa system. The process typically takes 2 to 4 working days and costs approximately US$50. Alternative options include obtaining a visa at local Myanmar embassies or consulates which generally costs around 1,600 baht, taking up to 3 working days. Your stay includes accommodation, three daily meals, activities, and plenty of entertainment options from the community centre. While the resort strives to provide modern amenities, the satellite internet connection may occasionally be weak, offering guests an opportunity to disconnect from the digital world. Note that scuba diving costs extra. Boulder Island is indeed safe, with no dangerous wildlife - even the resident monitor lizards and pythons pose no threat. While Myanmar has experienced political unrest since 2021, the southern region including Boulder Island remains peaceful. The island has no medical facilities, but resort staff trained in first aid can assist with emergencies. Guests should bring necessary medications and a first aid kit. Environmental Commitment & Wildlife Boulder Bay Eco Resort’s commitment to conservation efforts includes regular beach cleanups, plastic reduction initiatives, and the use of biodegradable products, which guests are encouraged to participate in. Powered by solar power and constructed with sustainability in mind, the resort aims to minimise its environmental impacts. The island's ecosystem supports a diverse array of wildlife. In the surrounding waters, visitors might encounter black-tip reef sharks, sea otters, and numerous tropical fish species. As mentioned, the island is also home to multiple bird species, including rare and endangered species such as plain-pouched hornbills. The coral reefs remain pristine due to minimal tourism impact, hosting a rich variety of marine life including parrotfish, pipefish, butterflyfish, and various species of rays. The island's ecosystem is the lifeblood of these wildlife species, and Boulder Bay Eco Resort continues its eco-mission to ensure their livelihoods by minimising their footprint upon their habitats. Practical Information Remember to pack eco-friendly essentials including reef-safe sunscreen, insect repellent, first-aid kit, reusable water bottle, medications, and swimwear. Rubber swim shoes are recommended for protection from sharp objects while preserving fragile corals. Bring comfortable walking shoes and some reading material for leisure. The resort package includes meals and basic activities, with extra charges for scuba diving. US dollars and Thai baht are accepted, but credit cards rarely do not work due to sanctions. Bank transfers can be arranged. Bring cash for drinks, diving, and staff tips as there are no ATMs on the island. While the resort is well-equipped to handle most guest needs, visitors should bring any specific medications or personal items they might require, as there are no shops on the island. More information: ● For the resort, visit boulderasia.com ● For the multi-day boat cruises with a short stay on Boulder Island visit islandsafarimergui.com ● For enquiries contact [email protected] via email or our WhatsApp at (+66) 81 958 3310

Yes it will be FREE to post

Much better than most people, for sure.

People may appear to complain or find fault more often due to accumulated life experiences, a tendency to resist change, or frustration with unmet expectations. It can also stem from a desire to share wisdom or maintain control in a world that feels increasingly unfamiliar as they age.

Thought thats what question one covered.

Probabluy one of the MOST tested and talked about supplements out there. Lots of myths too. Personally, I think it works well, I take it after resistance training and have done so for a long time. It draws water into the muscles, hence the more definition. This in turn helps with muscle recovery, etc. The more recent claims on brain health, especially as you age "Some studies suggest that creatine may have neuroprotective effects, potentially reducing oxidative stress and supporting cellular repair mechanisms, which can be beneficial in conditions like neurodegenerative diseases." (chatgpt)

PLEASE NOTE THE BIG RED BANNER ON TOP OF YOUR SCREEN

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Every individual has the inherent right to hold and express their beliefs, regardless of how unconventional or "crackpot" others might perceive them to be. The diversity of thought enriches our discourse, offering unique perspectives that challenge the status quo. While some may disagree or ridicule, it is essential to respect each person's right to share their views, as this openness fosters a more vibrant and tolerant society. Ultimately, the expression of differing opinions is a cornerstone of free thought and democracy. That is the reason this forum was created; it was clear there was a need and as long as respect for others thoughts and beliefs remains, moderation here will be minimal. If a persons view is "hes a crackpot" great ! ignore it and scroll on by.

The history of humanity is intricately woven with the threads of ancient civilisations, each contributing unique perspectives on culture, technology, and spirituality. As societies transitioned from nomadic hunter-gatherers to complex agrarian communities around 5,000 years ago, the foundations for modern civilisation were laid in Mesopotamia, Egypt, the Indus Valley, and beyond. Among the most intriguing facets of these ancient cultures is the mythology surrounding the Anunnaki, a group of deities that originated in Sumerian belief systems. Often described as the offspring of the sky god Anu, the Anunnaki played pivotal roles in creation myths, governance, and agricultural prosperity. Their narratives echo throughout various Mesopotamian texts, leaving behind a legacy that continues to spark interest in the relationships between gods and humanity. In recent years, the Anunnaki have also become central figures in modern interpretations that suggest they might represent extraterrestrial visitors to Earth. This idea gained traction through the works of authors like Zecharia Sitchin, who postulated that these beings came to Earth for resources and influenced human development. Such theories raise provocative questions about the ancient astronaut hypothesis, where many believe that extraterrestrial beings were involved in shaping early human civilisations. The discussion around lost civilisations and potential connections to an advanced prehistoric society explores the possibility that our understanding of human history is incomplete. The decline of great empires, such as the Indus Valley Civilisation or the Minoans, challenges us to consider what we may have forgotten or failed to record. These gaps inspire speculation about the effects of climate change, warfare, and societal shifts on the course of history. While legends and myths provide fascinating narratives, they often intertwine with truths about human experiences. Stories of great floods, divine interventions, and the creation of humanity may reflect real events, collective memories shattered through time. The overlap between myth and reality raises profound questions about the essence of our past. As archaeology and genetics continue to uncover compelling evidence about early human societies and migrations, new insights prompt us to reconsider longstanding beliefs. What if our origins are far more complex than we understand? In light of these thoughts, we invite you to ponder: - Were advanced civilisations lost to time? - Do the Anunnaki symbolise ancient encounters with extraterrestrial beings, or are they reflections of human aspirations and fears? - How can recent archaeological discoveries and genetic research refine our understanding of human history? - What lessons from lost civilisations can guide us ? The quest to unravel the mysteries of our past is ongoing, inviting curiosity and debate.

Moving to Thailand as an expat comes with exciting opportunities, but it also means adapting to new healthcare challenges. From tropical diseases to everyday health needs, having reliable health insurance can make all the difference. Here’s a quick rundown of the most common health issues covered by expat insurance and why they’re worth considering. 1. Routine check-ups Preventive care, like annual physicals and vaccinations, helps you stay ahead of potential health problems. Thailand’s tropical climate adds risks like dengue fever, making regular screenings even more important. Most expat plans include these essential services. 2. Emergencies Accidents and sudden illnesses can lead to expensive hospital visits, especially in private facilities like Bumrungrad International in Bangkok. Insurance covers ambulance rides and emergency care, sparing you from sky-high bills. 3. Hospital stays Whether for surgery or severe illnesses, hospitalisation in Thailand can be costly, with private rooms priced between 3,000 and 10,000 baht per night. Insurance plans cover inpatient care, including procedures and post-op recovery. 4. Chronic illnesses Managing conditions like diabetes or asthma often involves specialist visits, lab work, and medication. Expat insurance typically covers these costs, ensuring ongoing care without financial strain. 5. Pregnancy and maternity care Planning to grow your family? Maternity insurance handles prenatal check-ups, ultrasounds, and delivery costs, which can range from 30,000 to 100,000 baht. Some plans even cover newborn care. Don’t miss out: 10% off for life! Lock in a 10% discount on your expat plan for the lifetime of your policy. T&Cs apply* Act fast, this limited-time offer ends this December! 6. Dental and vision care Basic health insurance often includes routine dental cleanings and treatments, plus eye exams and glasses. These benefits are handy for keeping up with dental health and clear vision. 7. Support for mental health Adapting to life in a new country can bring emotional stress. Modern insurance plans now cover therapy, counselling, and psychiatric consultations, making mental health support more accessible. 8. Prescription drug coverage Medication for chronic or acute illnesses can be pricey in Thailand, especially imported drugs. Insurance typically helps cover these costs, ensuring you get the treatment you need. 9. Specialist consultations Sometimes, you need a specialist for complex health concerns. Insurance plans often include access to top-tier specialists in fields like cardiology or dermatology at Thailand’s private hospitals. Stay covered with Cigna Cigna’s expat health insurance plans provide extensive coverage, from routine care to emergency hospitalisation. Benefits include: ● Comprehensive inpatient and outpatient care for surgeries, specialist visits, and more. ● Maternity coverage, including prenatal and postnatal care. ● Dental and vision benefits for routine and corrective treatments. ● Mental health support through therapy and counselling. ● Access to leading hospitals like Bumrungrad and Bangkok Hospital. Don’t miss out: 10% off for life! Lock in a 10% discount on your expat plan for the lifetime of your policy. T&Cs apply* With Cigna, you’ll have a global network of healthcare providers and flexible plans to suit your needs. Having a reliable insurance partner ensures you can enjoy your time in Thailand without worrying about unexpected medical costs. *Cigna Healthcare reserves the right to amend or withdraw a promotion at any time without notice. This discount will apply for the lifetime of the policy and is only eligible to new Cigna Global Individual customers. The discount may only be applied by a sales agent and cannot be applied in conjunction with any other offer, except the 10% discount given to policies paid annually in full. If you choose to pay your policy annually in full, your 10% discount will be applied after the 10% annual discount has been applied. Only Cigna Global Individual Policies are eligible for the 10% discount. A minimum purchase value of $2000 for policies based in Europe is applicable. Policies based in the rest of the world require a minimum purchase value of $3000 to be eligible. Summary of original article by The Thaiger

To support proper documentation, but not as a "stand alone" (AFAIK)

German Chancellor Olaf Scholz, who has held office since 2021, has lost a crucial vote of confidence in parliament, setting the stage for early elections on February 23. Scholz initiated Monday's vote, fully aware he was likely to lose. His aim was to trigger early elections, believing it to be the best opportunity to rejuvenate his party's faltering political standing. The vote follows the collapse of Scholz’s three-party coalition two months ago, which left him leading a fragile minority government. Speaking ahead of the vote, Scholz framed the upcoming elections as a chance for Germans to "determine the political direction of our country," signaling what is expected to be a contentious campaign season. The loss of the no-confidence vote was a calculated move by Scholz, as it allows elections to be held in February, seven months earlier than the originally planned date in September. Of the 717 MPs who voted, 207 supported Scholz, while 394 opposed him, and 116 abstained. With his coalition disbanded since November, Scholz has depended on opposition support to pass legislation, leaving his administration effectively paralyzed. Faced with a stagnating economy and mounting global challenges, Scholz concluded that waiting until September 2025 for the next scheduled election would appear irresponsible to voters. Polls currently show Scholz’s Social Democratic Party (SPD) trailing far behind the conservative Christian Democratic Union (CDU), led by Friedrich Merz, who is poised to form the next government. A Divisive Campaign Ahead During the debate preceding the vote, Scholz called for significant investment in defense and infrastructure, while Merz criticized his proposals, warning of increased debt and pledging tax cuts instead. German tabloid Bild described Scholz’s maneuver as a "kamikaze" strategy. However, in Germany’s political system, this is one of the few ways a government can dissolve parliament to trigger an early election. Post-war constitutional safeguards were designed to prevent the instability seen during the Weimar Republic. This confidence vote marks the sixth time a German chancellor has used this mechanism to resolve political gridlock, with former chancellor Gerhard Schröder employing it twice. Deepening Political Fragmentation The immediate cause of the coalition’s collapse stemmed from disputes over fiscal policy. Scholz and his Green allies sought to relax Germany's strict debt rules to fund aid for Ukraine and key infrastructure projects. However, Finance Minister Christian Lindner, leader of the pro-business Free Democratic Party (FDP), rejected these plans, prioritizing debt reduction. Lindner’s dismissal led to the coalition's downfall, ending months of internal discord. While the breakup may have brought temporary relief to Berlin’s political elite, it underscores a deeper, more troubling issue. Germany’s political landscape has grown increasingly fragmented, with more parties occupying the Bundestag and newer, more radical forces gaining traction. The far-right Alternative for Germany (AfD), which first entered parliament in 2017 with 12.6% of the vote, saw its share dip to 10.4% in 2021. However, it is now polling at nearly 20%, reflecting a significant shift in voter sentiment and posing fresh challenges for the country’s democratic stability. As reported by BBC

Im sorry I cant answer that part. Only that generally 2T oil is added to the petrol in 2 stroke engines (higher pitched noise and much higher revving)4T is the engine oil to add in the engine oil compartment you pointed to in the picture. (Same as most lawnmowers)

Look like a 4 stroke so NO dont add to the fuel. Just add the 4T to the engine oil compartment. thats what the 4T and 2T signifies, 2 or 4 stroke engines