Make it clear he can't pay, transfer to govt hospital but also agree monthly payment terms with private hospital. I wouldn't bail him out, he knew the risks
I agree, they are stupid, they can block off the roads easy enough but they can't give alternative routes, too difficult.
It was bad enough for me trying to cycle to meeting point, those trying to get to work must have been angry
I don't need exercise for that purpose because i learnt to control it. If you are stewing on something, put it off, i think, I'll deal with that next week, next month, etc and repeat as needed, it helped enormously
I used to over think things, i changed about 20 years ago, I learnt to stop doing it, you are in control not your brain. The Power of Now and Chimp paradox helped