i would try to sell on facebook marketplace for 0%, agents do the same anyway, get professional photos done, and don't forget to remove the mop, agents do
Yep it's a myth, white is easier to digest, i used to eat wholemeal, soda etc.
If someone is obese with an unhealthy diet, white bread is the least of their worries
People can say anything on here, as they often do, anyway that would make her 50+, unless she was very young when you met her, she's certainly playing the long game
Hire a bicycle for a day and cycle around to look for a quiet bar, probably the best way, walking would be too tiring, motorbike too fast, check all side roads
Correct, i think in my 30s the best option would have been get a job in Thailand or Singapore and meet someone at work, rather than waste time back in farangland with a very small pool of slim attractive women
at 74 you aren't going to get a much younger lady unless there's an incentive of money short term or long term, better if you're just honest with yourself about it
Good fats still make you fat, bad carbs i.e. processed carbs are ok without the often included fat. I prefer white bread to wholemeal, white rice to brown but it's personal preference doesn't make a big difference
You are right of course, my lawyer ex girlfriend now good friend supports the mother, father, 2 brothers, cats and dogs and probably a buffalo in there too
As you say these "YouTube experts" don't really know, i know high carb people who eat a lot of table sugar and are slim and have good numbers with not much exercise. Trial and error is a good way to find out whats working with blood tests before and after. I hear reports of low carbers struggle with constipation and can be sickly, plus ex keto people comment about toxins build up over time, along with other negatives