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scubascuba3

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Everything posted by scubascuba3

  1. scubascuba3
    Eating less junk, the other food is business as usual, specifically target certain foods
  2. scubascuba3
    I agree, i see people without a helmet, crazy, a few times when i had to get a taxi bike i took my own bicycle helmet, not ideal but better than nothing
  3. scubascuba3
    You can also go get a proper lawyer at the courts on Theppraya, quite common to go in and find one that way, a friend of mine picks up work that way
  4. scubascuba3
    for me it's not so much about eating less, if i go up 1 or 2kg It's most likely caused by a little extra junk and beer, doesn't take much over a month or two
  5. scubascuba3
    I don't restrict calories, must be awful monitoring calories in vs calories out
  6. scubascuba3
    Potatoes, rice, vegetables, fruit, even bread helps people lose weight. That's what i eat majority of the time, for me it's simple, people make it complicated
  7. scubascuba3
    depends on your height i guess that's where BMI may be useful. Anyway its rare for someone to get type 2 without any obvious reasons
  8. scubascuba3
    Best to go out early before everyone's drunk and the cavemen start fights, early at Windmill from 7.30 is fine
  9. scubascuba3
    were you overweight?
  10. scubascuba3
    on Facebook the vitriol was something else, against you know who
  11. scubascuba3
    Fishy, you just probably don't understand what caused it. Be honest list the food and drink you were consuming prior to getting type 2
  12. scubascuba3
    Yes that's the best way, i do the prep walking to the ATM, when i get to the ATM I'm scanning. Otherwise the process is too slow
  13. scubascuba3
    Milk is a bar isn't it? it's no secret Mr Egg was once homeless, i doubt he made much money as a manager, another Brit agogo manager went back recently to UK apparently homeless. Mr Egg main success was linking the youtube channel with Le Pub
  14. scubascuba3
    Yes very slow, i thought the upgrade was meant to fix that
  15. scubascuba3
    don't need some weird diet, just cutting out western junk food diet would have worked
  16. scubascuba3
    Good so took 12-18 months, always looks empty when i pass
  17. scubascuba3
    Mr Egg tried to do that with Milk on Soi Diamond, must be for sale a year+
  18. scubascuba3
    Not sure about KFC but Dairy Queen and McDonald's both similar. I gave them up, if i want a milkshake/ice cream i now blend 2 large frozen bananas with 300ml Soy milk, lovely, healthy too, low fat
  19. scubascuba3
    There was certainly a gap which i partially filled by using facebook app
  20. scubascuba3
    only thing you can do is complain to the committee, preferably with others so it isn't repeated again, also to discuss at next AGM if need be
  21. scubascuba3
    i had a few chang drafts the other day, a little sleep walking followed, I've not had that for 10 years the days of Stella, i reckon they've added something
  22. scubascuba3
    they have different lanes usually, that's one of the problems they couldn't track EU people coming and going
  23. scubascuba3
    What's there to worry about 🤪
  24. scubascuba3
    maybe they upgraded to a ZX Spectrum
  25. scubascuba3
    Notifications doesn't open, but if i select asiannow.com it's fine

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