scubascuba3

No they don't have to stick to advertised price. In Big C on a couple of occasions they've said sorry wrong price, wrong sticker, that's why always best to check bill

Interestingly the brain uses 20% of our energy requirement, which is glucose. Maybe some people require less

Isn't that why people use darker colour grout like grey?

Eat more carbs you'll feel happier

An agent may be able to circumvent the RC requirement but they'll want circ 5k

Two people i knew there died, one definitely in suspicious circumstances, 2nd one motorbike accident, without background info around the time of accident it's just another accident

Being over 80kg is fine, i think the max is 120kg but often you'll see 2+ people on a bike so 150kg+

Sounds fine especially if your bloodwork is ok

Eat wholemeal etc if you want, like i did but glad i switched back to white a couple years ago, maybe experiment so you have real life experience, it fills me up no problem, well a thin slice wouldn't

Sounds fine, but i hope that's not all you eat, doesn't seem enough

There is bike price + registration (plate, tax govt insurance and yellow book) + rip off theft insurance. don't take the theft insurance instead see a broker and buy 1st class insurance. Prices vary, for example in Pattaya the Mityon dealers charge more for nothing, kinda falang tax so shop around, out of town if necessary

i hope you aren't overweight because i don't take nutrition advice from fat people

Eating only 4 thin slices so you're still hungry and end up snacking is wrong, eat more, thick slices, but avoid putting junk on them, i have jam or marmite

Think you're right on that part, avoid butter, margarine, cheese, peanut butter etc fatty rubbish

White bread does make you feel full, it fills me up for breakfast, tops me up after a not big enough meal. i noticed no difference when i switched from wholemeal to white in terms of fullness. You reckon most people are insulin resistant? I've never read that before, but people should be monitoring their bloodwork regularly. The American western diet is bad for you, not sure why people don't realise that

A few months ago i read about a study where a small group of men were told to eat 4-6 extra slices of bread a day, all lost weight, why? because they were more full which meant they didn't need to eat junk, crisps, chocolate, cakes, ice cream etc

Contrary to popular belief white bread is fine, i used to eat wholemeal, soda bread etc which came increasingly difficult to digest, switched to white and instantly much better and BTW all my bloodwork is good, low bad cholesterol etc etc, BMI very good etc. If you aren't pre-diabetic or diabetic don't worry about it, but monitor weight and blood as usual

Put a shirt on

Pattaya 2nd road is the same, nothing going on apart from big traffic. Where's the mayor? maybe he can pay for it to be finished. I suspect it's come to a grinding halt due to legal stuff

I have Samsung and 10 years old still very good. I don't think Hitachi is Japanese anymore so not Japanese quality

You could move to agent method and start spending the 800k before you kick the bucket, or transfer to her in advance

Transport Office by Regent school requires first visit to make appointment. Any clinic on Buakhao will do medical cert 100-150 baht

Whoever you choose, get the split between AC models and labour then you can compare with Powerbuy etc. Jomtien Air is popular, also Central Air comes up. Or just buy from Homepro, Powerbuy. I would check who has the best deals for the AC units you want

The gaykeeper at the front died apparently. The outside area on the right seems to be an overflow waiting area, plus some people from night before who were rudely sent home. They need different queues for different desks, stupid a year retirement extension person queues with many tourist extension people. A couple weeks ago i noticed their rudeness go to new levels with people, maybe due to them being overworked and stressed. Some treat farang worse than dogs

Secret when it's out, i suspect next few months. 125i is surprisingly fast and easy to sell