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scubascuba3

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Everything posted by scubascuba3

  1. scubascuba3
    You might benefit from a food diary, better still post it here, likely you are eating more than you think and the wrong food
  2. scubascuba3
    Of course it isn't, common sense should tell you that, do some research and come back to the table
  3. scubascuba3
    I had that thermometer, threw it away, it was inaccurate, My Xiaomi one agrees with my Xiaomi air purifier. As for the condo, close the rooms you aren't using, no need to make them cold. 27⁰ suits me 5pm to 4am, other times a breeze blows through
  4. scubascuba3
    Few people have sufficient self discipline, they should teach it at school
  5. scubascuba3
    Try a couple of boiled eggs, fills me up if I'm peckish, even better, in a sandwich
  6. scubascuba3
    Great, you've worked it out
  7. scubascuba3
    Potatoes are no.1 carb for being satiated, i eat until full, big portions, I'm slim
  8. scubascuba3
    Move?
  9. scubascuba3
    need more carbs, more potato until full, probably wouldn't take much more but you stopped too soon, nice feeling when you are proper full
  10. scubascuba3
    because you haven't eaten enough, body is sending you a clear message
  11. scubascuba3
    Eat more, starving yourself doesn't work
  12. scubascuba3
    not enough food, common pitfall of the young dieter
  13. scubascuba3
    Is that the same gum that releases loads of micro plastics every chew?
  14. scubascuba3
    add sugar and they will taste nice
  15. scubascuba3
    Eat until satiated for your final evening meal. I never need to eat during the night
  16. scubascuba3
    of course if you drink daily it's a slow death, i see plenty of alcoholics, most deny its happening
  17. scubascuba3
    As you can't find a link to back it up, I'll ignore it
  18. scubascuba3
    I rarely see it but yes Police need to stamp it out
  19. scubascuba3
    Time flies, i cycle 4 days a week in a group, golf twice, afternoons go fast once you do something in the morning, other time just the usual stuff, also listen to podcasts and UK talk radio
  20. scubascuba3
    Getting worse, i saw a drunk homeless man try to stab his girlfriend a couple days ago with a 9 inch blade, Pattaya beach road
  21. scubascuba3
    Both Deepseek and Gemini agree 6 month validity is required in Thailand. Do you have a link to prove your point?
  22. scubascuba3
    Retirement is great, of course you can't just drink beer
  23. scubascuba3
    Receipts are still available, paper and/or app, you lot are arguing about nothing
  24. scubascuba3
    Usually their boyfriend/husband funds it, keeps them off the streets for a while
  25. scubascuba3
    Wills are about 5k, BTW you aren't dead yet, you may need the money, medical expenses are expensive the last 6 months of your life

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