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Luuk Chaai

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Everything posted by Luuk Chaai

  1. A real crispy loaf .. especially a semolina is my kryptonite .. one slice is not enough so I treat myself like every 3 months or so pair that with some Pecorino with Truffle and Prosciutto total bliss
  2. yes ! the most "Perfect food" High fat and protein Carnivore diet
  3. they seem to be "not serious" about getting donors there is absolutely no reason to be rejected because of age I also tried and got sent packing first time donors in Thailand have a cut off at 60 years old and if you are a regular donor they cap it at 70
  4. on the reality side of things .... 70 years old ... best shape of my life start the day with exercise .. push ups, pull ups, chin ups, squats and some sort of ab workout then a home brewed cappuccino,, / heavy full fat cream never more than 1 liter of mineral water per day I eat when I'm hungry .. and eat until I'm satiated . no more than 2 meals a day Fatty red meat ,, beef never less than 300 grams eggs every meal .. 4-6 size 0 cooked in butter and 1/2 pack of bacon 1x a day occassional fish/chicken/pork . oh and don't forget salt ! "0" veggies & grains, fruit "0" carbs and that means "0" fiber no need for sawdust in my diet more energy than I've had in the last 20 years .. oh. and currently about 10% body fat
  5. you mean lack of ! justice, education, road safety, air quality, food quality
  6. or.. you can say talking about his behavior What an a$$ !
  7. hope they have a Bespoke Tailor on hand just for him !
  8. oh.. I can't wait for Monday ! I hope the government has the "Dept of Clean Up" (ficticious name) on standby, ready to clean up all the lefty meltdown !
  9. should have spent it on hiring Pat McGrath
  10. it's time to ride the wave ..relive some of that fun time and glory and make some bucks ! Trump , smarter than most knew to pick songs that would get people up and moving... got nothing to do with being a rump ranger .. people are sick and tired of all the beaurocratic garbage and want to get back to common sense normal life The Red wave would have been a ripple if he picked something from Bach and his oh so boring church music
  11. they even make a sound like "tooooooey" when doing it
  12. everyday .. because of age? geez,. you must be over 100 !
  13. Then there are the real men who don't give a rats ass about what anyone else thinks
  14. 3 Billy's, Dusty's and "Frank"
  15. Starting with my wife,, and most of the locals here in the village spit on the ground at any mention of the Shins can't say that I blame them
  16. Or. .... just go natural. Eat plenty of fatty red meat (BEEF) and lots of eggs. All bases covered !
  17. we made out own wine .. grandfather,father and the kids helped I carried on the traditionb until I was about 60 been drinking wine with meals since I'm 3 years old
  18. my favorite.. watch someone walk out of a 7-11 devour a bottle of sport or red bull standing next to a trash bin.. only to throw it to the curb
  19. same as when you go to a restaurant .. wait staff hands you a menu then hovers over you to take your order .. like you have already read and memorized it and decided ... I always tell them come back in 5 minutes ...after I have time to read and decide.
  20. if they are just reading glasses . these are great look at how flat they fold loads of strength options a pair will usually last me at least 2 years .. I keep 4 around ,, car/desk/kitchen /wallet shoulder bag bag https://i.ebayimg.com/images/g/D-oAAOSw7F9myeAF/s-l500.webphttps://i.ebayimg.com/images/g/ZPoAAOSwrCdnaYwW/s-l500.webp
  21. as sure as the sun will rise .. truer words have never been spoken
  22. https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQBXQfa868sKzw-iddw9ImPHrFOqSolLd12DQfmnUHmyc-nlP_kIL7i9RakllinL1QQcTo&usqp=CAU
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