3NUMBAS

Russia has been invading its neigbors since WW2 land installing puppet gum nets and looting their assets

https://kyivindependent.com/russias-foreign-currency-reserves-fell-to-lowest-since-2008-amid-mounting-deficits/ itsall heading downhill for Vlad

https://www.theguardian.com/commentisfree/2024/dec/09/brain-rot-word-of-the-year-reality-internet-cognitive-function you have been warned and I agree

https://www.mirror.co.uk/news/world-news/russian-teen-shot-dead-officer-34268569.amp a brutal commander shot him

https://www.telegraph.co.uk/business/2024/12/07/how-russian-economy-reached-breaking-point/ stagflation looms comrades

https://apple.news/A4pZjYxXNSgqpoJXhjKDHzA that looks interesting

https://www.express.co.uk/news/world/1985847/vladimir-putin-rebellion-russia-ukraine-war/amp looks like thy had enough of mad Vlad

May the killer be detained for good and no release early

https://www.radiox.co.uk/classic-rock/obituary-deaths-2024/ some surprising names in there ,Duane eddy and Clarence frogman Henry!

https://www.bbc.co.uk/news/articles/c0ewneynypwo

https://www.telegraph.co.uk/business/2024/12/01/why-russia-long-war-ukraine-driving-citizens-drink/

https://motorcyclesports.net/russia-in-ruins-putins-forces-lose-46000-soldiers-and-2-3bn-in-devastating-november/ bad november

U.K. desperately needs an iron dome or 2 in case Putin goes bonkers with his missiles

https://united24media.com/war-in-ukraine/russias-most-valuable-tech-losses-in-its-war-against-ukraine-4232

Growing new teeth is on the horizon as tests are ongoing for future use

I can’t have implants cos of bone loss

Here's What The Smell Of Your Pee Says About Your Health, And 3 Scents Are Serious In a lot of ways, you don’t really want to notice the smell of your pee. Not only is the scent pretty unpleasant at the best of times, but particularly stinky number ones can be a sign you’re not hydrated enough. Other times, it can reveal nothing more than the fact you ate a lot of asparagus or drank a little too much coffee. The NHS states that certain medications and vitamin B6 supplements can contribute to stronger urine odor. However, changes in urine smell can sometimes indicate more serious health conditions such as diabetes, liver issues, and kidney stones. According to MedlinePlus, the health information resource from the National Library of Medicine, while most alterations in urine odor aren’t necessarily linked to disease and tend to resolve on their own, some changes should prompt a consultation with your GP. Which odors warrant concern, and what could they signify? MedlinePlus outlines potential causes for various urine smells: FOUL ODOUR: This may stem from bacterial infections. SWEET SMELL: This could indicate uncontrolled diabetes or a rare metabolic disorder. MUSTY ODOUR: This may be related to liver disease or certain metabolic conditions. Additionally, conditions that can lead to abnormal urine odors include bladder fistulas, urinary tract infections (UTIs), dehydration, poorly managed diabetes, liver failure, and ketonuria. The NHS also notes that these odors can sometimes signal kidney stones. A UTI may also cause urine to have a stronger odor, often accompanied by cloudy urine and discomfort during urination. When should you consult a GP? MedlinePlus recommends seeing a doctor if you notice a bad odor along with possible signs of a UTI. Meanwhile, the NHS suggests making an appointment if you observe smelly urine and experience: - Sudden or increased urgency to urinate, especially at night - Pain or burning sensations during urination - Cloudy urine You should seek urgent medical attention or call 111 if you experience: - Blood in your urine - Lower abdominal pain - Pain in your back under the ribs - Persistent fatigue or feeling unwell - Confusion or agitation - A very high temperature, or feeling hot and shivery - A significantly low temperature. Based on an article from: https://www.huffingtonpost.co.uk/amp/entry/pee-smell-health-symptoms_uk_674ee7a6e4b0f19c9d5a8681/

Boil tap water to eliminate micro Plastics

https://fortune.com/2024/11/30/ruble-collapse-currency-crisis-penny-us-dollar-wealth-fund-vladimir-putin/

https://newsukraine.rbc.ua/news/russia-s-losses-in-ukraine-as-of-december-1733291757.html losses as of dec 4

Golf courses seem to claim lives ,2 I knew had heart attacks playing golf ,and couldn’t be saved despite defibs being handy

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson's disease. A recent study identified gut microbes likely to be involved and linked them with decreased riboflavin ( vitamin B2) and biotin (vitamin B7), pointing the way to an unexpectedly simple treatment that may help: B vitamins. https://www.sciencealert.com/parkinsons-link-to-gut-bacteria-suggests-an-unexpected-simple-treatment 2 I knew died from parkys

I have bone loss so can’t remedy the situation

That’s why NATO was created cos of the nutters in the Kremlin going back many years to create chaos somewhere in the world for no reason

https://www.huffingtonpost.co.uk/amp/entry/putin-admits-labour-shortage-but-dodges-real-cause_uk_674ee932e4b0f19c9d5a8712/