And how many health benefits is it by quitting coffe?
I drink black coffe with no sugar and no milk. And prefer fresh grinded coffe. I saw the discussion avout similarities absout wine, and I can agree. The way it is handled, stored and served have alot to say, and even the minor differences in cup, glass, shape, temperatur makes also differences, that any shop like 7/11 and any Amazon is by far from serving an optimal product. I have tasted so many cups bad coffe in Amazon, and do not understand why I kept on spending money in those shops. One out of 100 had decent coffe handled and served as it should by their own standards is my experience.
Been reading and there is quite a few health benefits by quitting coffe for some, but as most state, there is more benefits to actually drink one or two cups a day.
However bad news for those who like black coffe like me
Bad News, Coffee Drinkers: You Might Be a Psychopath if You Like Your Coffee Black
Enjoy the reading
https://www.rd.com/article/coffee-black-psychopath-study/