Hummin

Asia have mostly been health related for me, less stress, more sun, more activity and easy to eat healthy for a decent money. Also easy to save money living in Asia partly. Fun? What is fun? Clubbing like you did when younger? Abuse your body?

Your diet macros should be based on your lifestyle and what you actually need! Two scoops doesnt say anything if you do not count your macros in yiur total diet intake. Water based on your activity and also what food you eat. Salt needed compare to water intake, etc etc Protein intake should be measured on your lean body weight, and not total body weight 💪 to maintain or build muscle mass.

What the article doesnt mention, when high protein diet, the risk of dehydration where you need to fill in carbs, to maintain hydration. To many jump on diets without knowing risks involved with hyped extreme diets. Balanced diet is important in the long run. These article seems to favour more plant based diet. Not surpriesed thinking of the timing.

Great contrasts spice up life living in Asia and Europe.

Most people on this planet have an IQ less than 100. Actually 82 on world basis Just saying

Your common sense is someone's else's stupidity 🤔

Im aware of the chemical part which comes with first attraction, bu it also needs cultivating mentally and also physically especially if in for the long run. Love as definition is something created by time. My belief

Cant say thais are very sexually compared to Europeans or South Amerika. On level with north Americans I would say. Norwegians and Sweedish top of the list, followed by Brazilians. In Asia Mongolian top the list, had one gf in Malaysia who was older than me, she was experienced, playful and deducated. Philippines and Thailand same same. If I wanted a sex partner, I would go somewhere else

Depending on location, quality and size of course, but not so different from what you can buy in Thailand in tourist areas. Spain is expensive, but higher quality

And why is everybody out to get you guys? Thats a valid question. Could it it be double standards and double morality? You guys have the biggest economy, and far among those who is ignorant to other countries systems and regulations as well culture.

Can be felt and also together with first attraction be cultivated to manifest itself, and with positive response felt stronger. Especially if one part confirms thoughts and show likeness, listening and willing to make stronger bonds. Even with no response it can create strong feeling when not receiving response. Quite tricky, but it all starts with an ignition and thoughts

Oh, my bad, Mexico is reckoned as North America 🌎 Somehow I always thought is was South

North American huh, you do not know the bs an average European have to answer entering your country do you?

A sleep apnea app can give you a good enough screaning how your sleep is. I do have a polar watch monitoring my sleep as well, and gives a ok result with rem sleep puls activity and how many times you are awake.

Im have been so sure in so many things in life, for later experience I was wrong, so, I have learned the hard way. Anyway a good personal realization. If I said, believe I would be wrong, If I said it was nonsense I would be wrong, so what have we learned? What I can say from personal experience I aknownledge our brain to be a whole universe itself with wonders, magic and tragedies where we can manipulate and transform and manifest the most incredible visions and also truths. What is real or not, is hard to seperate sometimes, but for trying to be sane in this world, there is surtain norms we have to accept and follow. Im quite open for anything, but I need physical evidence since I live in a physical world where pain and happiness good and bad, God and Satan walks hand in hand. As said many times, connection and your reality is what you cultivate and want to be true. I embrace nature which I believe have all the answers. Can you/we trust all our experiences when we cultivate them and expect something to happen?

Contaminated after cooking. As I said before, when you see those who cooking and the places they cooking, you would stop wondering

The reality of the matter is, I do not have to believe anything, or even have an opinion on it, because I do not know. Interesting to read, but I do not need to have an opinion. Is it worth an discussion? I do not see where that is going to take us, because there is always some who believe they can heal others, and there is people who need to believe they can do. A Belief can move ,,,,,,,,,,

In his mind, Im sure he can do

You should have a look in to your diet if you feel tired. I heard for long time we needed more protein the older we got, and took me awhile to try, and it was a game changer. Now back on 30% protein, 25% fat and 45% carb. Rowing as warm up 4-6 days weights Push-Legs-pull Walk one hour 5 days a week Rowing 35min 2-3 days a week Swimming is my preferred activty when I have access to a pool.

Hm, rental now, better buy land in missus name and make that farm in Isaan you dreamt about 6 years ago. Posted November 19, 2018 I have always dreamed of buying and retiring on a hobby farm. i know we as farang cannot own land or a farm technically but i want to. I would love to have chickens, pigs, roosters and grow my own veges etc how many of you do this ??? I do, and it is great life. Never a boring day

Turist visa 60 + 30 days + border run you get 30 days additional on visa exempt.

Does it say who these tourist who is declaining came from? Chinese, European, middle eastern or Indian? For sure European who used to travel to Hua Hin for the last 20 years and imvested homes there is very old now, and the new generation have been put off because of the high bath compared to Euro, sek, nok ,,,,,,,, Covid also prevented/deleyed newcomers for 2 - 3 years. I mean, 1 nok used to be 6 bath +- 20 years ago, the last 7 years been around 3,3 on average.

There is police who personally deal with those cases. You wife do not know anybody, who knows someone? Also ask someone at El Toro restaurant bar/cafe, they should have connections 🌞

750 was a number I read many years ago, but Im sure there is even more available on the marked now. Same as weed. New strains is made all the time, and can be done by anyone. Simple crossbreed to make hybrids with new potency and qualities, therefor hard to know exactly what you get no matter colour or marketing, especially in a marked where there is no controll.

When Im out in the nature, a place I cherish, with healthy tree's, water, berries, Mushrooms and animals, I never feel alone. While in a big city, or anywhere else I do not have any connection, I feel lost and lonely. Connection to something is the most important in our lives. I have connections I cherish in life, be it old friends, places, animals or my wife who make me feel complete. Friends and places I rearly se, friends places I can sit together with, and say nothing, just be there, and feel complete. With my wife we also crearing this rytm and connection where seperation makes miserable, but in a good way. I never thought I would get ths connection, but we have made it, and we believe in it together, cultivating it, and not to forget appreciate it every day. We have our mantra for waking up and telling each other good night, good sleep, thank each for the day, love you, see you tomorow, and I believe if we manifest these things every day with each other, even we could had been irritated, and yealling at each other a brief moment, it important to build the bonds between us. Cherish the day, cherish the life every day, do something to us. To many people are lost in their bubbles of created life, where they desire things and people who do not give them connections, and who do not know, it all starts within themselves. Religion is addective, and the create bonds, sometimes conflicting bonds, same as what ever you do for work, you will experience conflicting bonds and feelings. For some it not a problem, but for others it creates the feeling of being lost. Cutting loose is the hardest thing.