Good afternoon.
Today's breakfast: Tuna Vegetables Stew Bowl and Bonito Stock Soup.
Ingredients of the Tuna Vegetable Stew Bowl:
Warm cooked rice(underneath), (canned) tuna, carrot, onion, and snake beans(chopped to 1/2 inch), water.
Seasonings:
Bonito stock, soy, oyster, and fish sauce, salad oil.
*In case of tuna with soybean oil, no need to add any oil in cooking. This time, the canned tuna was in brine.
Canned tuna tastes a lot better with oil, than without it.
Ingredients of the soup:
Chinese cabbage, okra, spinach.
Seasonings:
Bonito stock, soybean paste.