Motley Crue rock biopic: a tale of success, excess and ants
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38
Anyone living in Roi Et? What can one do there?
TH has 3200+ kms of coastline, plenty in a rural setting, such as where we live. No need to live in, or even visit, expensive, congested tourist areas. -
38
Anyone living in Roi Et? What can one do there?
Mawlam singer Jintara Poonlarp is from Roi Et, and she’s a national treasure. Of course, I don’t know if there’s anything around town that would indicate that, or if she performs there much. I visited maybe 15 years ago and thought it was a pleasant enough place, though I tend to like most places I go to. -
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Traffic Pattaya Residents Despair as Road Project Hits Year Four
City planning at it's best -
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Timing for under consideration stamp
My extensions are usually available to pick up several days before the under consideration date expires. I usually submit my extension documents 2 weeks before the current extension expires. This is in Roi Et province. -
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USA Trump's Fitness Test Revival: Push-Ups and Pull-Ups Are Back
Eating less of course help, but exercise also helps... Weight loss occurs when you burn more calories than you consume. Exercises like pull-ups and push-ups/sit ups increase your energy expenditure, helping create this deficit. For example: Pull-ups: Burn ~6–10 calories per minute (depending on intensity and body weight). Push-ups: Burn ~4–7 calories per minute. These exercises build muscle, which increases your resting metabolic rate (RMR). A higher RMR means you burn more calories even at rest, supporting long-term weight loss. Combined with a calorie-controlled diet, burning extra calories through exercise promotes fat loss while preserving muscle mass. -
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USA Gishlaine Maxwell Moved to Low-Security Prison in Texas
Quell surprise….looks like the fix is in.
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