Jump to content

DepEd launches Galaw Pilipinas, a new calisthenics exercise routine


Recommended Posts

Posted

images (3).jpeg

Calisthenics are strength training exercises which require minimal use of equipment.

Video screenshot from DepEd Philippines' Facebook page

 

MANILA, Philippines — The Department of Education (DepEd) formally launched on Wednesday the "Galaw Pilipinas", a national calisthenics exercise program which draws inspiration from Philippine folk dances, festival movements, and arnis stances. 

 

Calisthenics are strength training exercises which require little to no use of equipment.

 

"Galaw Pilipinas" is a short routine which will be incorporated in the regular exercise schedules of schools and community learning centers. It can also be adapted for limited in-person classes and distance learning. 

 

Full Story: https://www.philstar.com/headlines/2022/02/23/2162854/deped-launches-galaw-pilipinas-new-calisthenics-exercise-routine

 

philstar.png
-- © Copyright Philstar 2022-02-23

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.



×
×
  • Create New...