Eddie45 Posted January 18, 2023 Share Posted January 18, 2023 Can anyone recommend any good gyms in Pattaya. Looking for cardio and weight lifting equipment. Link to comment Share on other sites More sharing options...
ozimoron Posted January 18, 2023 Share Posted January 18, 2023 (edited) The Brick A purpose built building with new high tech equipment and an army of personal trainers. Not the cheapest in town. I highly recommend it as a noob in the gym world (at 68). One month 2800 Personal training 5,000 for 5 lessons with 3 additional free for first timers. There are other packages. https://www.fittripper.com/gym/THE-BRICK--570 https://www.klook.com/activity/29905-the-brick-break-build-fitness-experience-pattaya/ Edited January 18, 2023 by ozimoron 1 Link to comment Share on other sites More sharing options...
Eddie45 Posted January 18, 2023 Author Share Posted January 18, 2023 Ozimoron, thanks for the info. Anyone have any experience of the personal trainers in the Brick Gym. Link to comment Share on other sites More sharing options...
ozimoron Posted January 18, 2023 Share Posted January 18, 2023 (edited) 4 minutes ago, Eddie45 said: Ozimoron, thanks for the info. Anyone have any experience of the personal trainers in the Brick Gym. Yes, ask for Thomas. I can give you his line ID if you want. This guy really gave me a good head start on far more than just using the equipment. His advice also happens to fit with the intensive training advice I have read for longevity. He showed me everything from how to stand, stretch and lift weights properly. In particular he explained the "break to build" principle which is the centre's byline. He studied in Bangkok. Edited January 18, 2023 by ozimoron 1 Link to comment Share on other sites More sharing options...
PJ71 Posted January 18, 2023 Share Posted January 18, 2023 Muscle factory Pratumak. 1 Link to comment Share on other sites More sharing options...
Eddie45 Posted January 18, 2023 Author Share Posted January 18, 2023 Just now, PJ71 said: Muscle factory Pratumak. Do you know if they have any personal trainers at Muscle Factory. Link to comment Share on other sites More sharing options...
ADPattaya Posted January 19, 2023 Share Posted January 19, 2023 Hey, have you tried Jungle Gym ? https://www.facebook.com/JungleGymPattaya/ Focus is on functional fitness with a lot of weightlifting combined with cardio. Personal training is also available. 1 Link to comment Share on other sites More sharing options...
PJ71 Posted January 19, 2023 Share Posted January 19, 2023 14 hours ago, Eddie45 said: Do you know if they have any personal trainers at Muscle Factory. I'm not sure, sorry. 1 Link to comment Share on other sites More sharing options...
Eddie45 Posted January 19, 2023 Author Share Posted January 19, 2023 4 hours ago, PJ71 said: I'm not sure, sorry. I contacted them and they do have Personal Trainers. Link to comment Share on other sites More sharing options...
PJ71 Posted January 19, 2023 Share Posted January 19, 2023 22 minutes ago, Eddie45 said: I contacted them and they do have Personal Trainers. Excellent. Loads of eye candy there as well.....yummy! 1 Link to comment Share on other sites More sharing options...
Jaybott Posted January 19, 2023 Share Posted January 19, 2023 https://pattayasanook.com/fitness-centers-and-gyms-pattaya/ Check that link above. It gives a rundown of the "Five Best Fitness Centers And Gyms In Pattaya " has some good information. 1 Link to comment Share on other sites More sharing options...
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