bamnutsak Posted January 7 Share Posted January 7 On 1/6/2024 at 3:42 AM, EdrigoSalvadore said: What about the regular kellogs or nestle cornflakes sold everywhere? Even in 7-11. It doesn't taste sweet to me. 10 grams of sugar per 100 grams. https://www.tops.co.th/en/kelloggs-cereal-cornflakes-500g-8852756346053 There are no-sugar corn flakes, not sure of any are imported to Thailand. Link to comment Share on other sites More sharing options...
petermik Posted January 7 Share Posted January 7 15 hours ago, petermik said: I like me Oats in the mornings...... 14 hours ago, Jingthing said: I have oats in my multi grain muesli. Not the same Oats JT....... Link to comment Share on other sites More sharing options...
Bday Prang Posted January 7 Share Posted January 7 I read somewhere that "kellog" himself was some sort of puritanical Quaker and he invented cornflakes as part of his anti masturbatory crusade. The link below seems to confirm this, and there are others. How bizarre https://www.news.com.au/lifestyle/food/eat/corn-flakes-originally-created-to-clear-the-mind-of-sinful-thoughts/news-story/d22e8e7b8ed307347551c74131da4c13 Do the sugar free ones have the same intended effect ? I wish I had known about this in my youth , as I would not need to wear glasses when reading Link to comment Share on other sites More sharing options...
Jingthing Posted January 7 Author Share Posted January 7 1 minute ago, Bday Prang said: I read somewhere that "kellog" himself was some sort of puritanical Quaker and he invented cornflakes as part of his anti masturbatory crusade. The link below seems to confirm this, and there are others. How bizarre https://www.news.com.au/lifestyle/food/eat/corn-flakes-originally-created-to-clear-the-mind-of-sinful-thoughts/news-story/d22e8e7b8ed307347551c74131da4c13 Do the sugar free ones have the same intended effect ? I wish I had known about this in my youth , as I would not need to wear glasses when reading Yep. Grape nuts too. Their theory didn’t work. In the past people were put away as insane for masturbation. Link to comment Share on other sites More sharing options...
Yellowtail Posted January 7 Share Posted January 7 23 minutes ago, Bday Prang said: I read somewhere that "kellog" himself was some sort of puritanical Quaker and he invented cornflakes as part of his anti masturbatory crusade. The link below seems to confirm this, and there are others. How bizarre https://www.news.com.au/lifestyle/food/eat/corn-flakes-originally-created-to-clear-the-mind-of-sinful-thoughts/news-story/d22e8e7b8ed307347551c74131da4c13 Do the sugar free ones have the same intended effect ? I wish I had known about this in my youth , as I would not need to wear glasses when reading The article does not support the claim, it just makes the claim. 2 Link to comment Share on other sites More sharing options...
Bday Prang Posted January 7 Share Posted January 7 32 minutes ago, Yellowtail said: The article does not support the claim, it just makes the claim. I honestly could not care less, 1 Link to comment Share on other sites More sharing options...
KhunBENQ Posted January 7 Share Posted January 7 2 hours ago, bamnutsak said: 10 grams of sugar per 100 grams. The box says 8 gr as shown in self taken picture above. Link to comment Share on other sites More sharing options...
brewsterbudgen Posted January 7 Share Posted January 7 Coco Pops contain sugar? Link to comment Share on other sites More sharing options...
Gaccha Posted January 7 Share Posted January 7 Having cereal is just about the worst thing you can wake up to in the morning. It will give you a quick sugar high followed by a long episode of fatigue, it will make you feel hungry and moody. Stop. 2 Link to comment Share on other sites More sharing options...
Jingthing Posted January 7 Author Share Posted January 7 It's real. 1 Link to comment Share on other sites More sharing options...
Jingthing Posted January 7 Author Share Posted January 7 (edited) 4 minutes ago, Gaccha said: Having cereal is just about the worst thing you can wake up to in the morning. It will give you a quick sugar high followed by a long episode of fatigue, it will make you feel hungry and moody. Stop. I'm having mostly whole grains in 1/2 cup of no sugar multigrain muesli and that's very healthy. Also nuts, seeds, and sliced fruit. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/whole-grains/art-20047826 Edited January 7 by Jingthing 1 Link to comment Share on other sites More sharing options...
Jingthing Posted January 7 Author Share Posted January 7 3 minutes ago, brewsterbudgen said: Coco Pops contain sugar? They contain anything else? Link to comment Share on other sites More sharing options...
freeworld Posted January 7 Share Posted January 7 21 minutes ago, brewsterbudgen said: Coco Pops contain sugar? Those are extremely sweet. Link to comment Share on other sites More sharing options...
brewsterbudgen Posted January 7 Share Posted January 7 1 minute ago, freeworld said: Those are extremely sweet. and chocolaty! 1 Link to comment Share on other sites More sharing options...
freeworld Posted January 7 Share Posted January 7 Just now, brewsterbudgen said: and chocolaty! I eat cereal every morning have done so most of my life. Mix the Big C granola with a few spoons of Kelloggs or Nestle cornflakes. Tried a few times the coco pops (it does not taste at all like chocolate) even reduced to one spoon and it still makes the mixture too sweet. Link to comment Share on other sites More sharing options...
Bday Prang Posted January 7 Share Posted January 7 26 minutes ago, Jingthing said: They contain anything else? Do they even contain coco? Link to comment Share on other sites More sharing options...
Jingthing Posted January 7 Author Share Posted January 7 27 minutes ago, Bday Prang said: Do they even contain coco? More like caca 1 1 Link to comment Share on other sites More sharing options...
chickenslegs Posted January 7 Share Posted January 7 On 1/5/2024 at 9:51 PM, Jingthing said: Well clearly the sugary stuff is popular because almost every cereal sold in groceries is like that. To me that stuff is for kids with parents that don't know anything about nutrition. 1 Link to comment Share on other sites More sharing options...
noobexpat Posted January 7 Share Posted January 7 I make over-night oats with raisins and banana. Cheap, easy & healthy. Link to comment Share on other sites More sharing options...
spidermike007 Posted January 7 Share Posted January 7 Avoiding sugar is always a good thing especially when it comes to the first meal of the day, allowing your sugar levels to spike in the morning is not smart. Can you perhaps provide us with a link to the particular brand that you're referring to? Inwouks sure buy some. I do recall that German brand I used to buy it sugar free, but I haven't seen the sugarless variety in many years. Perhaps that's a tough sell in Thailand? Link to comment Share on other sites More sharing options...
still kicking Posted January 7 Share Posted January 7 1 minute ago, spidermike007 said: Avoiding sugar is always a good thing especially when it comes to the first meal of the day, allowing your sugar levels to spike in the morning is not smart. Can you perhaps provide us with a link to the particular brand that you're referring to? Inwouks sure buy some. I do recall that German brand I used to buy it sugar free, but I haven't seen the sugarless variety in many years. Perhaps that's a tough sell in Thailand? Do what I do, I just eat fruits in the morning don't have lunch (because I get up late) and just a small dinner, I am not overweight or obese, don't drink spirits or beer but enjoy a few glasses of red wine at night. Link to comment Share on other sites More sharing options...
Jingthing Posted January 7 Author Share Posted January 7 2 hours ago, spidermike007 said: Avoiding sugar is always a good thing especially when it comes to the first meal of the day, allowing your sugar levels to spike in the morning is not smart. Can you perhaps provide us with a link to the particular brand that you're referring to? Inwouks sure buy some. I do recall that German brand I used to buy it sugar free, but I haven't seen the sugarless variety in many years. Perhaps that's a tough sell in Thailand? Yeah grocery shelf space is limited. There isn't much space if any for sugar free cereals. At Lazada search คอร์นเฟลคตราซันเกรนส์ บรรจุ 1 กิโลกรัม 1 Link to comment Share on other sites More sharing options...
digbeth Posted January 10 Share Posted January 10 are the mass market brand actually adding sugar in plain cornflakes? or are they just in the grains naturally if you chew them plain any carbohydrates of course it's gonna turn sweet in your mouth due to saliva breaking them down Link to comment Share on other sites More sharing options...
KhunLA Posted January 10 Share Posted January 10 (edited) 22 minutes ago, digbeth said: are the mass market brand actually adding sugar in plain cornflakes? or are they just in the grains naturally if you chew them plain any carbohydrates of course it's gonna turn sweet in your mouth due to saliva breaking them down The Nestle brand, second ingredient is 'sugar' so I think yes, it is added. "INGREDIENTS. Cereal Grains [Corn Semolina, Wholegrain Corn (28.6%)], Sugar, Honey (3.0%), Minerals (Calcium Carbonate, Reduced Iron), Extract of Malt Barley (gluten) and Starch, Glucose Syrup, Iodized Salt (Sodium Chloride, Potassium Iodate), Palm Oil, Stabilizer [Trisodium Phosphate INS339" Edited January 10 by KhunLA 1 Link to comment Share on other sites More sharing options...
Skipalongcassidy Posted January 10 Share Posted January 10 On 1/5/2024 at 9:20 PM, Jingthing said: Impossible to find in groceries. Years ago there was an imported German brand but they cost more than the sweet ones! Anyway there is a source now on Lazada. A whopping entire kilo for 164 baht (plus shipping). The plastic bag is so big you'll need need to buy plastic containers to store all the product once opened. Yes they're corn flakes. Yes there is no sugar. You can make sweeter with fresh fruit, or whatever. At Lazada search คอร์นเฟลคตราซันเกรนส์ บรรจุ 1 กิโลกรัม Sorry... I thought this topic was all about the Hateful 8 Link to comment Share on other sites More sharing options...
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